Burpees – Video

Posted: March 13, 2014 at 10:43 am


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Burpees
Learn how to do a burpee! This video will teach you how to do a basic squat-thrust and how to increase the intensity by first adding in a hop and then adding...

By: Deb Vacca

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Burpees - Video

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March 13th, 2014 at 10:43 am

Posted in Health and Fitness




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