Body by Gia – Juicing 101 – Juice for Health and Weight loss – Video
Posted: February 11, 2013 at 5:48 am
Body by Gia - Juicing 101 - Juice for Health and Weight loss
Here is my juicing fast video to teach you portions, recipes and ways to use juicing to improve your health and lose weight! It is also a great alternative for diets lacking fruits and vegetables. For full day juice fast consume juice every time you get a craving or at least every 2-3 hours. DO NOT STARVE! Starving won #39;t help you lose weight... For juicing as a supplement for fruits and veggies in your diet consume 2-4 cups a day... Subscribe for more nutrition tips and workouts! and "Like" me on Facebook for more health and fitness tips facebook.com/bodybygia
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Body by Gia - Juicing 101 - Juice for Health and Weight loss - Video
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