Bipasha Basu Love Yourself – Inner thigh Lift – Health And Fitness Videos – Video

Posted: July 8, 2012 at 2:12 am


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07-07-2012 01:43 Lie on your right side. Bring left foot in front of your body. Hold the left ankle for support. Your right hand is extended supporting the head. Lift your right leg, contracting the inner thigh muscles as high as you can. Hold and slowly come down. For a continuous contraction try not touch the mat. Repeat the move for 30 seconds. Switch legs and repeat the move again for 30 seconds. For Daily Updates and Fun Stuff Subscribe at Join us on Facebook at Follow us at

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Bipasha Basu Love Yourself - Inner thigh Lift - Health And Fitness Videos - Video

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July 8th, 2012 at 2:12 am

Posted in Health and Fitness




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