Arm Training for Women – Video
Posted: December 13, 2012 at 7:43 am
Arm Training for Women
Like any other muscle group, training your biceps and triceps excessively won #39;t lead to a lean looking arm. You can #39;t burn fat on your arms by simply doing curls and press downs. You can, however, build shape by training your arms. Now remember, your arms get a lot of work even if you aren #39;t doing arm specific exercises. Your biceps and triceps often act as secondary or tertiary muscles when you are working your back, shoulders, and chest. Visit LifeStyle by Poliquin trade; for daily tips and articles on all things health and fitness. http://www.lifestylebypoliquin.comFrom:LifestyleByPoliquinViews:0 0ratingsTime:03:28More inSports
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Arm Training for Women - Video
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