American Health and Fitness – Calf Raises – Video

Posted: November 16, 2011 at 6:53 pm


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This video demonstrates various forms of calf raises in their proper form. Calf raises can be used as a warm up before a workout and as a workout of it's own. Be sure to visit us at http://www.amhealthfitness.com for more exercise workouts, fitness tips, health education and more!

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American Health and Fitness - Calf Raises - Video

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November 16th, 2011 at 6:53 pm

Posted in Health and Fitness




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