8 minute Humansport Dynamic workout for Max caloric burn and muscle activation! – Video
Posted: December 18, 2012 at 11:46 am
8 minute Humansport Dynamic workout for Max caloric burn and muscle activation!
This video walks your through how to utilize Humansport dynamic cable movements to maximize both muscle activation and caloric expenditure for people looking to lose weight and complain have no time to workout. It is perfect for all fitness levels as each exercise can be modified to progress or regress from the basic dynamic movement. Contact My Fitness Kitchen 724-879-8523 to set up your personalized health and fitness routine and metabolic formula.From:Mark RulloViews:2 0ratingsTime:09:17More inSports
Original post:
8 minute Humansport Dynamic workout for Max caloric burn and muscle activation! - Video
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