15 minute Chair Exercise for the Upper Body – Video
Posted: June 27, 2014 at 5:42 pm
15 minute Chair Exercise for the Upper Body
Forever Fit is senior fitness program in Conway Arkansas. This senior fitness program uses chair exercise as its foundation and focuses on muscular strength and endurance, flexibility, and...
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Forever FitView original post here:
15 minute Chair Exercise for the Upper Body - Video
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