YogaVibes Launches Online Yoga Videos with Margaux Permutt

Posted: October 15, 2012 at 7:14 pm


without comments

YogaVibes is excited to partner with Margaux Permutt a Hatha Yoga teacher based in Los Angeles, CA. Margauxs online yoga videos combine many aspects of the Hatha Yoga tradition and draw upon a myriad of influences from her teachers and guides.

Charlotte, NC (PRWEB) October 15, 2012

YogaVibes is delighted to offer a selection of online yoga classes with Margaux, featuring therapeutic flows, chair yoga videos, and some Sun Salutation sweetness.

Chair Yoga Break (28 minutes)

This online yoga class is designed for those who spend a lot of time sitting, driving, or at a computer. Open up the joints in the shoulders and wrists while stretching the delicate muscles in the neck. This restorative practice is suitable for beginners and those with injuries.

Yoga Therapy for Healthy Joints (21 minutes)

Bring synovial fluid back into all the joints of the body. In this online yoga class, learn simple exercises to get the creaky, snap-crackle-pop out of the joints! This restorative practice ends with some targeted movements to strengthen the lower back and open the front of the chest. Its suitable for all levels, beginners included.

Basic Sun Salutation (18 minutes)

This is a slow flow aimed to make Sun Salutations accessible to beginner yogis, those with injuries, and those desiring to build strength. It is also a great reminder for more advanced students to bring their practice back to the source. Get ready to ground, open the heart, and move forward with stability in some Vinyasa yoga online.

Sun Salutation Preparation (12 minutes)

Excerpt from:
YogaVibes Launches Online Yoga Videos with Margaux Permutt

Related Posts

Written by simmons |

October 15th, 2012 at 7:14 pm

Posted in Financial




matomo tracker