Video Link: https://www.youtube.com/watch?v=dFDL5UicOIo

Yoga That Helps You Poop with Sarah Badorine
Healthy digestion isn #39;t always easy. But shifting your diet and certain yoga postures can help. In week three of the Clean House Detox Cleans I am offering this short yoga sequence (less than 10 min) packed with powerful postures for helping waste move out. This also helps with weight loss and makes your skin really beautiful. Remember, this is THIS IS NOT FOR PREGNANT WOMAN-twists can squish your baby. Also, drink lots of water after this to help the process along. For more self-Love guidance, visit http://www.sarahbadorine.com To get weekly help with cleansing, self-Love, yoga and living a happy, healthy life, enter your name and email on my site httpFrom:Sarah BadorineViews:7 0ratingsTime:08:46More inHowto Style

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Yoga That Helps You Poop with Sarah Badorine - Video