Yoga Nidra for deep relaxation – Video
Posted: June 29, 2013 at 8:46 am
Yoga Nidra for deep relaxation
Yoga Nidra is used to induce states of deep relaxation, to refresh energize the mind. Yoga Nidra has been shown to be effective in reducing the symptoms of...
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Yoga Nidra for deep relaxation - Video
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