YOGA Miami Brickell YogaStudio PowerYoga miami Gentle Yoga

Posted: February 8, 2013 at 8:45 am


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YOGA Miami Brickell YogaStudio PowerYoga miami Gentle Yoga Teacher Training
URL: http://www.skandayoga.com Telephone: (786) 567-8124 Facebook: http://www.fb.me/skandayoga Skanda Yoga Studio in the Brickell area is a beautiful space with a great community. They offer hatha yoga classes in many styles including Kundalini, Restorative, and Skanda Yoga. Skanda Yoga is an emerging style of yoga created Ken von Roenn III and Lina Vallejo. They both have backgrounds in Iyengar, Ashtanga, Anusara, and Bikram Yoga. Skanda Yoga differs from Bikram by creating internal heat through channeling the Prana (life force) with the breath to create internal heat, as opposed to using external heat, which can lead to dehydration and cramping. Internal heat purifies the body, while creating more Shakti (spiritual power). Skanda Yoga doesn #39;t follow the same daily set routine like Ashtanga Yoga. Instead the classes are based upon the harmonics of the Maya calendar Tzolkin system outlined in the Dreamspell 13-Moon Natural Time calendar. This creates a spiritual and physical intention for each class that is unique and aligns the practitioner with cycles found in nature, as well as patterns in one #39;s own life. This also sets Skanda Yoga apart from Anusara Yoga, where teachers create the "theme" based upon aspects of the practice, and relate it back to how it is taken off the mat. The Skanda system creates an oracle for daily revelations of synchronicity, while creating cellular memory of the day #39;s energy through yoga asana, mudra, and pranayama. Although, Skanda Yoga is a power vinyasa ...

By: Skanda Yoga

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YOGA Miami Brickell YogaStudio PowerYoga miami Gentle Yoga

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