Yoga for the New Year – Video
Posted: January 5, 2013 at 3:49 am
Yoga for the New Year
This practice was webcast from beautiful La Casa De Maria in Montecito, California in 2012. This is a perfect practice for those wanting to bring in an intention for the New Year. This is a gentle yet powerful session for all levels to help transition into this New Year with deeper meaning. Props: Yoga Mat Yoga Blanket Block Chair or wall for restorative pose As with all physical practices always consult a doctor prior to participating in this and any other yoga session.
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Yoga for the New Year - Video
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