Yoga for Beginners – Chakrasana The Wheel Pose – Video

Posted: October 8, 2013 at 8:48 am


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Yoga for Beginners - Chakrasana The Wheel Pose
Yoga poses strengthens the muscles of the hindquarters, legs, calves, wrists, arms, and spine. The Wheel Pose also strengthens muscles of the abdominal regio...

By: Yoga and Health

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Yoga for Beginners - Chakrasana The Wheel Pose - Video

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October 8th, 2013 at 8:48 am

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