Yoga for a Flexible Spine. Chair Yoga with Cat de Rham – Video
Posted: January 27, 2014 at 11:46 pm
Yoga for a Flexible Spine. Chair Yoga with Cat de Rham
This practice is a perfect 10 minute pick me up, for all levels. The use of a chair makes it a wonderful way to practice yoga when at the office and needing ...
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Cat de RhamGo here to read the rest:
Yoga for a Flexible Spine. Chair Yoga with Cat de Rham - Video
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