By KRISTINA THOMAS

ThisWeek Community News Friday June 22, 2012 4:57 PM

The Sunbury Library doesn't just offer books about yoga, it offers hands-on instruction.

For the second consecutive year, the library will offer yoga classes at 1 and 7 p.m. Wednesdays, throughout the year.

The class costs $5 and "yogis" will need to bring their own mats.

Gentle yoga, geared toward those with physical limitations, is at 1 p.m. Beginner's yoga, an introduction into yoga, is at 7 p.m.

Mary Nice, adult services manager, said she tries to offer programs that are of interest.

"We have books and videos on yoga and we know these are popular," she said.

"This is a great class for stress relief and it keeps or community healthy. I even take the classes," she said.

Nice said she also likes to promote local people and instructor Leslie Myers is very enthusiastic and dedicated.

Go here to see the original:
Yoga classes help give 'brains a break'