Video Link: https://www.youtube.com/watch?v=evdTXfpq6S0

WHAT IF? Power Yoga and Elite Kickboxing Have A Baby!
Achieve endurance, precision, grace and overall body shaping in a single workout. Michael Andreula and Jay Karlinski teaches you powerful moves that will leave you lean, sculpted and strong. A yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style. This workout not only invigorates the body, but elevates the spirit as well. It is time to step it up!! Introducing the Greatest Hour of Fitness. Yoga and Kickboxing Fusion. Come play this Sunday at 8:15am at CKO Kickboxing, 900 Madison st Hoboken, NJ Crush your own heavy bag with some awesome, core exploding, heart pumping, kickboxing and then balance it out with dynamic yoga poses to create balance and stability. Are looking for a new workout? A new way to bust through stagnation and get you ass in gear for the new year? THIS IS IT!!! I will co teach this class with Mike Andreula from Club KO to provide you with the newest, freshest way to step into your true potential. Come and get it! FrontKick Productions, http://www.rebootcampretreat.com. Design YOUR personalized ReBoot Camp today! Lose fat while traveling the world. Fitness Guru Michael Andreula guarantees results! http://www.ckotrainer.com http://www.michaelandreula.comFrom:Michael AndreulaViews:5 0ratingsTime:06:55More inSports

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WHAT IF? Power Yoga and Elite Kickboxing Have A Baby! - Video