Victoria Beckham says she is ‘very disciplined’ with her diet, exercise and career – 9Honey | Coach
Posted: June 2, 2024 at 2:45 am
Victoria Beckham says she "works hard" to look and feel her best.
In a recent interview with Grazia, the fashion designer explained that she's "very disciplined" with her diet, exercise and career.
"This is how I look. I'm going to make the best of it, work hard at it," she tells Grazia.
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"I'm very disciplined with the way that I eat, the way that I work out and the way I work. That's just who I am," she explained.
Even while Beckham was constrained to a moonboot after breaking her foot, she continued to show up to the gym for sessions with her personal trainer.
When the moonboot was finally gone, Beckham says her trainer was over the moon.
"He said it was like when his daughter started to walk," she tells Grazia.
In the gym, Beckham has switched up her routine to focus on strength training instead of cardio which makes her feel "stronger than [she] did when [she] was 20".
As a Spice Girl, television personality, beauty business mogul and fashion designer, Beckham is undeniably busy and her discipline is evident in all areas of her life including her diet and exercise.
But while she values the hard work she puts in, she admits she also values balance.
"But I do like to have a drink and I'm not going to be one of these, 'Ah, there are too many calories in a glass of wine,' types. Whatever. Life's too short. Let's have a nice time," she explains.
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It hasn't always been as straight forward for her. Even Beckham, despite long being an icon of beauty and elegance has had moments where she struggled with her confidence and her appearance.
"I never want to look like I'm complaining, but there were times in the past that I haven't felt confident enough to sit on a beach and watch my children play," she explains.
"I remember after I had Brooklyn, my first outing was on the front page of the newspaper, with arrows pointing to where I needed to lose weight. Those things can affect how you feel and conduct yourself in public."
Thankfully for Beckham though she's been able to drown out the negativity.
"Now, if paparazzi want to take a picture and say something too bad, it doesn't bother me in the same way.'
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Victoria Beckham says she is 'very disciplined' with her diet, exercise and career - 9Honey | Coach
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