Whether you have been doing yoga for years or finally want to give it a try theres a new business in Medford that can accommodate you.

Denver-based yoga company CorePower Yoga opened the doors to its 312 Mystic Ave. studio at the end of October. This is the second location in the Greater Boston area with plans to open up to three to four additional locations in 2014.

There has been so much anticipation for another CorePower Yoga studio since we opened the Fresh Pond Studio in Cambridge in July, said Carrie Seyer, the Medford locations studio manager. We couldnt be more excited to grow our CorePower Yoga community in the Boston area.

CorePower strives to increase awareness and widespread adoption of yoga by making yoga accessible to all fitness levels through a variety of yoga styles, convenient class times and numerous studio locations.

The companys unique and physically challenging style of power yoga combines music, movement, breath, heat and community to create a one-of-a-kind yoga experience.

CorePower was founded in 2002 and now has 86 studios in 12 states.

The Medford studio is home to two spacious yoga rooms and features a range of amenities including changing rooms, showers and private lockers as well as a full retail boutique with mens and womens active wear as well as a variety of accessories.

A variety of yoga class styles for all levels are offered including CorePower Yogas dynamic heated Power Yoga in beginner to advanced formats, Yoga Sculpt and Hot Power Fusion.

In addition, the studio will offer lifestyle programs such as boot camps and wellness cleanses to provide students with cross-training opportunities.

Seyer said there are many benefits to doing yoga including increased flexibility and core strength, decreased anxiety and stress, improved posture, sleep quality and digestions as well as promoting detoxification of internal organs. She said yoga really does offer something for everyone.

See original here:
THE POWER OF YOGA: New studio opens up in Medford