Standing Splits in Ashtanga Yoga, Trivikramasana with Kino – Video
Posted: May 22, 2013 at 1:49 am
Standing Splits in Ashtanga Yoga, Trivikramasana with Kino
http://www.kinoyoga.com Standing Splits should really only be tried once you are fully proficient as seated splits. It takes open hamstrings, hip flexors, hi...
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Standing Splits in Ashtanga Yoga, Trivikramasana with Kino - Video
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