Seedpod Yoga video #2 – strong and balanced flow – Video
Posted: February 28, 2014 at 1:43 am
Seedpod Yoga video #2 - strong and balanced flow
This is a quick 15 minute practice that will leave you feeling strong a balanced. We #39;ll do a series of lunges, core work, and some poses laying on our backs.
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Seedpod Yoga video #2 - strong and balanced flow - Video
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