In an effort to give them a leg up for the job and eventual retirement, the Police Academy has started innovated sessions on financial planning and yoga for recruits.

It is unlikely recruits will nod off during the sessions: one is taught by the commander of the Central Patrol Operations District, the other by the chief.

Its another thing for their tool belt, Chief Richard Biehl said. If youre on the job for 25 years or five years your better have more in in your tool belt than your service weapon, Taser, pepper spray. Traditionally we have done a poor job of preparing them for the human tragedy and suffering they will face.

Biehl exposes the recruits to yoga as a way to deal with that stress and the physical and emotional pain that comes with the job.

Maj. Larry Faulkner exposes the recruits to goal-setting so that they can eventually retire, or move on, financially secure.

Ive seen officers lose their houses, lose their cars amass a huge amount of debt because of medical costs, said Faulkner, who retires at the first of the year. That puts some officers in a bad position that can lead to illegal, corrupt behavior.

There are plenty of ways to handle that without victimizing people.

Numerous studies over the past four decades show police officers have a higher rate of suicide, depression, injury and disability than the general population. In addition the life expectancy of officers after retirement is shorter.

Its critical for police officers to have self-management tools. We dont understand the health impacts of the environment we work in the emotional, physical, psychological toll, Biehl said. It is only when we reach a crisis we realize we havent been coping.

Biehl said he believes yoga can assist in managing an officers stress, just as Faulkner believes planning for a financial future can lead to a better retirement.

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Police recruits taught yoga to deal with stress of job