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Posted: February 10, 2013 at 9:47 am

Video Link: https://www.youtube.com/watch?v=Ad8WrmGH9vw

Optimum Yoga Ayurveda DVD: Air - Balancing Vata
Mas Vidal shares how to apply ayurveda to your yoga practice through using yoga to balance the vata or #39;air #39; dosha.

By: Mas Vidal

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Written by simmons |

February 10th, 2013 at 9:47 am

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