Lotus Variations in Yoga – Video

Posted: March 15, 2012 at 1:07 pm


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Video Link: https://www.youtube.com/watch?v=BjLzSiXzpQ4

13-03-2012 14:14 Andrew Wrenn shows us a few poses you can do while in Lotus position with the legs. He shows you fish pose/matsyasana and cobra pose/bujanghasana Never force your knees in this pose!! Please subscribe to my channel here: bit.ly Go to my channel: http://www.youtube.com Follow me on facebook : http://www.facebook.com Follow me on twitter: http://www.twitter.com Look me up on Google+ : http://www.gplus.to

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Lotus Variations in Yoga - Video

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