So that's her secret!

Kim Cattrall revealed in a recent interview with U.K. newspaper The Times that she's been practicing fizzy yoga in an effort to keep her body in shapeand it's definitely working.

The 56-year-old has become addicted to the yoga-enhanced physiotherapy, which is a combination of meditative breathing, physio movements and different yoga poses.

"As I get older, I find that cardio is less important to me," she told the paper. "What I want to do more of is intense stretching."

She also explained that she's less concerned about harming her body with the new fitness plan, adding, "I'm not worried about injuring myself because a regular yoga teacher isn't versed in the way of the body like a trained physio is."

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The Sex and the City actress praised her London-based teacher Helen O'Neill with "saving her life" while she was performing in Tennessee Williams' Sweet Birth of Youth at the Old Vic earlier this summer.

She starred in the play for three months and battled a sore right knee throughout, saying that she had "bruises bigger than a professional snowboarder."

Cattrall, who has been battling issues with her knees for almost two years, claims the new type of yoga has helped ease the pain in her legs.

But Cattrall claims that her workout regime wasn't always so finely tuned, especially during her years on the hit HBO series.

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Kim Cattrall Credits Addiction to Fizzy Yoga for Fabulous Figure