How to Vinyasa | Yoga with Patrick Beach – Video

Posted: January 20, 2014 at 10:43 pm


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How to Vinyasa | Yoga with Patrick Beach
The basis of many yoga practices begins with a vinyasa, learn how to move with your breath connecting these four poses: high plank, chaturanga or low push up...

By: Patrick Beach Carling Harps Yoga

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How to Vinyasa | Yoga with Patrick Beach - Video

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