Hot Tub Yoga for a Healthy Spine – Video
Posted: February 20, 2013 at 11:45 pm
Hot Tub Yoga for a Healthy Spine
Yoga encourages a healthy spine. Practice these poses to bring more freedom of movement increased circulation. Easy twisting, gentle back-bending, side-back extensions, and hip openers all contribute to our back health.
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Hot Tub Yoga for a Healthy Spine - Video
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