Hatha Yoga for Unwinding, and Rejuvenating the Wrists, Back, Hips and Legs (33 minute full clas) – Video
Posted: August 6, 2013 at 6:45 pm
Hatha Yoga for Unwinding, and Rejuvenating the Wrists, Back, Hips and Legs (33 minute full clas)
Prepare for this soothing practice by gathering a bolster (or a bed pillow for the back and a cushion for the head), a yoga strap, and 2 yoga blocks. After a...
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KarenParkerYogaRead more here:
Hatha Yoga for Unwinding, and Rejuvenating the Wrists, Back, Hips and Legs (33 minute full clas) - Video
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