Hatha Yoga for a Natural High (30 minute full class) – Video
Posted: October 16, 2013 at 4:42 am
Hatha Yoga for a Natural High (30 minute full class)
In this practice, we flow through variations of Surya Namaskar A, with the addition of Urdhva Prasarita Eka Padasana (Standing Split) which stretches and str...
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KarenParkerYogaThe rest is here:
Hatha Yoga for a Natural High (30 minute full class) - Video
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