Easy Chair Yoga in the Workplace ~ Alleviate Tightness and Strain from Working with a Computer – Video
Posted: March 3, 2014 at 8:49 am
Easy Chair Yoga in the Workplace ~ Alleviate Tightness and Strain from Working with a Computer
Sitting for long periods of time at a desk doing repetitive tasks causes rigidity not only physically, but also mentally, and emotionally. Refresh your mind ...
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KarenParkerYogaGo here to read the rest:
Easy Chair Yoga in the Workplace ~ Alleviate Tightness and Strain from Working with a Computer - Video
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