Derek Ralphs Vinyasa Flow Yoga, Vancouver (2 of 7) – Video
Posted: August 16, 2013 at 12:47 am
Derek Ralphs Vinyasa Flow Yoga, Vancouver (2 of 7)
Part two moves to the transition of the seated series and the focus is on leg and lateral lengthening as well as pelvic floor stability.
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Derek RalphsView original post here:
Derek Ralphs Vinyasa Flow Yoga, Vancouver (2 of 7) - Video
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