Chaturanga Dandasana: Home Practice from Yoga Journal – Video

Posted: March 22, 2012 at 3:21 pm


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20-03-2012 16:18 Strength, bravery, and belief in yourself are the keys to mastering the pickup-jumpack into Chaturanga Dandasana. Join Alexandria Crow as she takes you through a sequence leading up to the jumpback. For more free yoga videos visit http://www.yogajournal.com

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Chaturanga Dandasana: Home Practice from Yoga Journal - Video

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