Aya Yoga answers: How to quiet the mind? – Video
Posted: January 17, 2014 at 12:46 am
Aya Yoga answers: How to quiet the mind?
Today #39;s question is: How do you get in a yoga state of mind? The woman asking this question explained that she has a hard time quieting the mind while practi...
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Aya Yoga answers: How to quiet the mind? - Video
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