Assisted handstand with bridge pose (2) – Video
Posted: December 2, 2012 at 5:45 am
Assisted handstand with bridge pose (2)
Use a friend #39;s thighs and knees to support your shoulders and let your head and neck relax below. Make sure the other friend is strong enough to lift your legs up. Inversion is great for the brain. Social Yoga Club is an open community holding yoga classes every Sunday morning around 7 am at Taman Suropati Menteng Jakarta Pusat. Tweet: @socialyogaclub Facebook page: Yoga Gembira (Social Yoga Club)From:akhlis purnomoViews:0 0ratingsTime:00:24More inSports
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Assisted handstand with bridge pose (2) - Video
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