Application of Movement, Breathing Techniques and Sound in Naam Yoga – Video
Posted: January 24, 2013 at 10:49 pm
Application of Movement, Breathing Techniques and Sound in Naam Yoga
Naam Science uses the power of the sound vibration through mantra. Mantra is a series of coded sounds behaving like phone numbers, each having a unique effect by means of the vibrational rhythm produced by their frequency and repetition. Mantra, which means "mind projection", is a technical device used to regulate the mind. Higher thoughts are like medicine to the mind, and chanting mantra is the art of raising the mental frequency with thought patterns.
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Application of Movement, Breathing Techniques and Sound in Naam Yoga - Video
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