Vast majority of Scottish children not meeting excercise guideline – The Scotsman
Posted: August 4, 2017 at 11:46 pm
Just one in 10 Scottish children achieve recommended levels of physical activity every day, a new study conducted for the Scottish Government has revealed.
Opposition politicians claimed the findings were alarming at a time when obesity is a major problem for Scottish children.
According to the research, the vast majority of 10 and 11-year-olds in Scotland were failing to meet guidelines, which say they should do at least one hour of moderate to vigorous exercise daily.
The findings were based on information provided by 774 10 and 11-year-olds taking part in the long-standing Growing Up in Scotland study.
It found that on average children were sedentary for 7.5 hours per day (7.7 hours during weekdays and 7.1 hours on weekends).
Just 11 per cent of children managed 60 minutes or more of moderate to vigorous physical activity (MVPA) every day.
This figure rose to 60 per cent when the requirement to breach the one hour barrier every day was removed and the average amount of moderate to physical activity per day was calculated across a longer period.
On average it was found that children spent 73 minutes in moderate to vigorous physical activity per day 76 minutes per weekday and 64 minutes per weekend day.
Boys were more active than girls with males spending 78 minutes in MVPA compared with 68 minutes.
Physical activity was measured by children reporting how much exercise they took or by wearing an activity monitor.
The study found that a slightly higher proportion of children from deprived areas met the guidelines, but the difference was not statistically significant.
Scottish Conservative shadow health secretary Miles Briggs said: This is a problem for everyone, regardless of deprivation or gender the entire country is impacted.From a public health perspective, its alarming that so few children are doing enough exercise each day.Weve always known activity levels in Scotland are lower than they should be.But people will be stunned that just 11 per cent of youngsters are doing enough. We already have severe problems with obesity north of the border, and all the health complications that brings.Going on this survey, that situation is only going to get worse in the years and decades to come. If the Scottish Government doesnt take strong action to address this now, thousands upon thousands of Scots will suffer the implications further down the line.Labours education spokesman Iain Gray said: This is a worrying report, with just11per cent of children meeting the recommended levels of exercise.We have a serious problem in this country with childhood obesity, and this report shows things are not getting any better.SNPministers haverepeatedly failed to deal with this crisis, with the number of home economics teachers having plummeted since they came to power and the SNP government failing to provide outdoor sports facilities to schools.Labourwould stop the SNPs cuts and would invest in education in Scotland.
Scottish Lib Dem health spokesman Alex Cole-Hamilton said the Scottish Government must invest more in encouraging healthy living. Mr Cole-Hamilton said: Healthy eating and lifestyle choices start in childhood. These new statistics confirm the need for children to be spending less time vegetating and more time exercising outside despite the ropey Scottish weather.
The strain on our waist line creates a strain on our NHS. We already spend hundreds of millions of pounds every year treating conditions that are ultimately avoidable. Weight related conditions like heart disease and cancer put huge strain on our NHS. Unless we take action now our NHS faces an obesity time bomb that will only increase pressure on services.
We need to ensure that parents get the support they need to give their children a healthy start in life. Scottish Liberal Democrats would invest in sport and promote healthy lifestyles as well as extend the rights of GPs to social prescribing, including free access to exercise programmes if they judge it will help the health and well being of an individual.
Aileen Campbell, Minister for Public Health and Sport, said: The Growing up in Scotland Study found that 60% of 10-11-year-olds are active for at least 60 minutes a day on average. This follows on from the most recent Scottish Health Survey, which found that 73% of two to 15-year-olds were active for at least 60 minutes a day.
This government is working to create a culture where children are as active as possible, helping to develop good habits throughout life. We have made a commitment for Scotland to become the first Daily Mile nation, with more than two in five primary schools currently taking part. Further details of this will be announced later this month.
The proportion of schools offering two hours or periods of PE per week has increased from less than 10% in 2004/5 to 98% in 2016 thanks to an 11.6 million investment. We have also invested 50 million in the successful Active Schools programme, along with a significant investment in new facilities.
We want to go further, particularly to encourage more teenage girls to be active. Our 300,000 sporting equality fund will encourage more girls and women to take part in sport at all levels. We are also continuing to invest in the sportscotlands Active Girls programme, specifically working with teenage girls.
DOWNLOAD THE SCOTSMAN APP ON ITUNES OR GOOGLE PLAY
Excerpt from:
Vast majority of Scottish children not meeting excercise guideline - The Scotsman
- Dance Lesson, Nina Atkinson: 5 Upper Body Excercise: Shoulder Relaxation - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- *Bleep* Excercise - Episode 2: Hills and Thrills - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Excercise reverse offspring obesity @ ABC News 9 Feb 2012 - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Excercise Guru Michaels on Healthy Diet Choices - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Killer Home Ab Workout: How To Get 6 Pack Abs Excercise in 10 Minutes Fast - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Joe Bonamassa Inspired Guitar Lick - Blues Rock Guitar Lessons - Speed Building Excercise - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Fitness Pump Excercise Infomercial - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Jog Vlog and how I stretch/excercise - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Kettle Bell and Abs on Excercise Ball - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Geriatrics and Excercise - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Mixing Drum and Bass. Excercise on a new way of helping you to count. - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Knee Strengthening/Rehab Exercises - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Deen Castronovo double bass drum excercise - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Airport fire fighter training excercise. Manchester Airport UK - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Aerobics Excercise for Weight Loss at sculpt.co.in - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Tennis Elbow Strengthening Exercises Total Tendon.com - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- The Living Daylights Score ''Exercise At Gilbraltar'' - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- On-Site Inspection: Integrated Field Excercise 2008 Movie - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Traps Excercise by Luimarco - Video [Last Updated On: March 15th, 2012] [Originally Added On: March 15th, 2012]
- Some Excercise Before Sleep - Video [Last Updated On: March 16th, 2012] [Originally Added On: March 16th, 2012]
- Cash boost for carers [Last Updated On: March 17th, 2012] [Originally Added On: March 17th, 2012]
- Google Webmaster Tools Crawl Errors: How To Get Detailed Data From the API [Last Updated On: March 18th, 2012] [Originally Added On: March 18th, 2012]
- Quick Excercise Gym - Video [Last Updated On: March 18th, 2012] [Originally Added On: March 18th, 2012]
- Haya Baby Excercise - Video [Last Updated On: March 18th, 2012] [Originally Added On: March 18th, 2012]
- wii fit math excercise - Video [Last Updated On: March 18th, 2012] [Originally Added On: March 18th, 2012]
- Govt to take “corrective” steps to deal with oil prices: Pranab [Last Updated On: March 18th, 2012] [Originally Added On: March 18th, 2012]
- Getting excercise - Video [Last Updated On: March 18th, 2012] [Originally Added On: March 18th, 2012]
- Katelyn State Level 10 Floor Excercise 2012 - Video [Last Updated On: March 19th, 2012] [Originally Added On: March 19th, 2012]
- Bigger Butt Excercise - Few Simple Tips and Advices - Video [Last Updated On: March 20th, 2012] [Originally Added On: March 20th, 2012]
- 60% failed physical at top university [Last Updated On: March 20th, 2012] [Originally Added On: March 20th, 2012]
- Booty Excercise - Video [Last Updated On: March 20th, 2012] [Originally Added On: March 20th, 2012]
- STAGE 01 Emotion Detoxification Excercise - Video [Last Updated On: March 21st, 2012] [Originally Added On: March 21st, 2012]
- Mama Lyn Doing Excercise Around Chigang Pagoda Part 1.m4v - Video [Last Updated On: March 21st, 2012] [Originally Added On: March 21st, 2012]
- Flying cycle excercise - Video [Last Updated On: March 24th, 2012] [Originally Added On: March 24th, 2012]
- Rigid Bodies Excercise - Video [Last Updated On: March 24th, 2012] [Originally Added On: March 24th, 2012]
- Joy Equipment Protection Inc. Fire Training Excercise - Video [Last Updated On: March 24th, 2012] [Originally Added On: March 24th, 2012]
- Abdominal Excercise Instruction-2EZ - Video [Last Updated On: March 25th, 2012] [Originally Added On: March 25th, 2012]
- Staircase excercise London UK 9 mar 2012 george godley 00269.MTS - Video [Last Updated On: March 26th, 2012] [Originally Added On: March 26th, 2012]
- Hannon Excercise #1 Piano - Video [Last Updated On: March 26th, 2012] [Originally Added On: March 26th, 2012]
- Linh, excercise's learned in kindergarden - Video [Last Updated On: March 27th, 2012] [Originally Added On: March 27th, 2012]
- Mirror's Edge - An Excercise in Dieing A Lot - Part Nine - Video [Last Updated On: March 27th, 2012] [Originally Added On: March 27th, 2012]
- Excercise ni Yas.. hahaha - Video [Last Updated On: March 27th, 2012] [Originally Added On: March 27th, 2012]
- Spirit of Alabama: Student Volunteers [Last Updated On: March 28th, 2012] [Originally Added On: March 28th, 2012]
- DVD Review: Happily Divorced - Season One [Last Updated On: March 28th, 2012] [Originally Added On: March 28th, 2012]
- Losing Weight Without Excercise. - Video [Last Updated On: March 28th, 2012] [Originally Added On: March 28th, 2012]
- American Council on Exercise Shares Most Common Exercise Mistakes and Fixes to Avoid Them [Last Updated On: March 28th, 2012] [Originally Added On: March 28th, 2012]
- monkeygluver... Frantic Factory Tutorial's Part 3 Both Hands Excercise - Video [Last Updated On: March 29th, 2012] [Originally Added On: March 29th, 2012]
- Twittcreep Excercise One Doc - Video [Last Updated On: March 29th, 2012] [Originally Added On: March 29th, 2012]
- Excercise F 3 - Video [Last Updated On: March 30th, 2012] [Originally Added On: March 30th, 2012]
- Excercise F 2 - Video [Last Updated On: March 30th, 2012] [Originally Added On: March 30th, 2012]
- 2008 Olympics Alicia Sacramone (USA) Team Prelims Floor Excercise - Video [Last Updated On: March 30th, 2012] [Originally Added On: March 30th, 2012]
- Home Ab Workout : How To Get 6 Pack Abs Excercise in 8 Minutes Fast - Video [Last Updated On: March 30th, 2012] [Originally Added On: March 30th, 2012]
- A force for health [Last Updated On: March 30th, 2012] [Originally Added On: March 30th, 2012]
- Excercise F part 2 number 2 - Video [Last Updated On: March 30th, 2012] [Originally Added On: March 30th, 2012]
- Excercise f - Video [Last Updated On: March 30th, 2012] [Originally Added On: March 30th, 2012]
- Faded- Lyrical Excercise "Just A Verse" - Video [Last Updated On: March 31st, 2012] [Originally Added On: March 31st, 2012]
- great shoulder excercise by Mr rupak gc - Video [Last Updated On: March 31st, 2012] [Originally Added On: March 31st, 2012]
- Spanish Guitar Excercise - Video [Last Updated On: March 31st, 2012] [Originally Added On: March 31st, 2012]
- Beyond Life (Commercial - Excercise, 1st edit) - Video [Last Updated On: March 31st, 2012] [Originally Added On: March 31st, 2012]
- Beyond Life (Commercial - Excercise, 2nd edit) - Video [Last Updated On: April 1st, 2012] [Originally Added On: April 1st, 2012]
- TRS Excercise On Parakala By Elections To Put Check To BJP (TV5) - Video [Last Updated On: April 20th, 2012] [Originally Added On: April 20th, 2012]
- excercise of strikes - Video [Last Updated On: April 20th, 2012] [Originally Added On: April 20th, 2012]
- Excercise workout ideas - Video [Last Updated On: April 24th, 2012] [Originally Added On: April 24th, 2012]
- Excercise kit embroidery - Dawnray Sports - Video [Last Updated On: April 24th, 2012] [Originally Added On: April 24th, 2012]
- 20 minute workout...with "joe" - Video [Last Updated On: April 24th, 2012] [Originally Added On: April 24th, 2012]
- US-Philippines Bakikatan excercise to end on high note Friday [Last Updated On: April 27th, 2012] [Originally Added On: April 27th, 2012]
- dancing is Fun excercise - Video [Last Updated On: April 27th, 2012] [Originally Added On: April 27th, 2012]
- PS3 Cabela's Adventure Camp Excercise Trophy and Platinum - Video [Last Updated On: April 27th, 2012] [Originally Added On: April 27th, 2012]
- Excercise using Powerplate - Video [Last Updated On: April 27th, 2012] [Originally Added On: April 27th, 2012]
- Bodemeister's rise tops Kentucky Derby storylines [Last Updated On: April 29th, 2012] [Originally Added On: April 29th, 2012]
- Positivity Excercise 1 - Video [Last Updated On: April 29th, 2012] [Originally Added On: April 29th, 2012]
- Kentucky Derby: Dubai's Sheikh Mohammed sets his sights on a victory at Churchill Downs [Last Updated On: May 1st, 2012] [Originally Added On: May 1st, 2012]
- Excercise - Do the Peter Griffin - Video [Last Updated On: May 1st, 2012] [Originally Added On: May 1st, 2012]
- Kentucky Derby has 21 horses entered, 1 above max [Last Updated On: May 3rd, 2012] [Originally Added On: May 3rd, 2012]
- Azizi Childhood, Food Cooking Excercise, Hasb e Haal - By TVMuzika - Video [Last Updated On: May 3rd, 2012] [Originally Added On: May 3rd, 2012]
- Gymnastic [Last Updated On: May 7th, 2012] [Originally Added On: May 7th, 2012]
- STREET NIZM EXCERCISE SHORTCUTS (REDUX) - Video [Last Updated On: May 7th, 2012] [Originally Added On: May 7th, 2012]
- Excercise Shannon 5th May 2012 - Emergency Vehicle Convoy ( Part 1 ) - Video [Last Updated On: May 7th, 2012] [Originally Added On: May 7th, 2012]
- My excercise! - Video [Last Updated On: May 7th, 2012] [Originally Added On: May 7th, 2012]
- Funniest Excercise Ball Falls - Video [Last Updated On: May 7th, 2012] [Originally Added On: May 7th, 2012]