Ripped and Pumped 6 excercise Tricep Workout Micah LaCerte – Video

Posted: February 4, 2013 at 5:47 am


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Ripped and Pumped 6 excercise Tricep Workout Micah LaCerte
I added a few more then the 4 quoted in the video.. Hope you enjoy.. Take about 30 -60 seconds rest between sets.. http://www.hitchfit.com

By: mmlacerte

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Ripped and Pumped 6 excercise Tricep Workout Micah LaCerte - Video

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February 4th, 2013 at 5:47 am

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