Knee Strengthening/Rehab Exercises – Video

Posted: March 15, 2012 at 1:07 pm


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22-01-2010 06:49 http://www.markonefitness.co.uk Personal Trainer Dartford Many people suffer from knee & back pain. This can be due to a lack of mobility or muscle imbalance around the ankle, knee or hip. These exercises will help to strengthen and mobilise these areas.

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Knee Strengthening/Rehab Exercises - Video

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March 15th, 2012 at 1:07 pm

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