Body By Stacy – 1, 4, 12 Workout – Shoulder Excercise – Video

Posted: January 30, 2013 at 12:47 am


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Video Link: https://www.youtube.com/watch?v=GwAnYPtkUH8


Body By Stacy - 1, 4, 12 Workout - Shoulder Excercise
1, 4, 12 Method - Shoulder Exercise Follow me in my 1, 4, 12 routine exercise for your shoulders. Just follow the three simple steps to have a complete workout: Focus on ONE body part. Complete FOUR different exercises. With TWELVE reps for each exercise. If you have any fitness questions, feel free to e-mail me at stacykillion@yahoo.com BODY BY STACY Filmed by: Mike Killion http://www.mikekillion.com Music by: Pretty Lights "Gold Coast Hustle"

By: Stacy Killion

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Body By Stacy - 1, 4, 12 Workout - Shoulder Excercise - Video

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