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Archive for the ‘Yoga Exercises’ Category

Ashtanga Yoga Primary Series 15 Minute Class Preview with Kino at CodyApp – Video

Posted: June 8, 2014 at 1:51 am


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Ashtanga Yoga Primary Series 15 Minute Class Preview with Kino at CodyApp
Watch the full workout here: http://codyapp.com/ashtanga This is a small clip from an 80 minute Ashtanga Practice that is part of my complete Ashtanga Yoga Primary Series. Ashtanga Yoga...

By: KinoYoga

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Ashtanga Yoga Primary Series 15 Minute Class Preview with Kino at CodyApp - Video

Written by simmons

June 8th, 2014 at 1:51 am

Posted in Yoga Exercises

GTA IV MOD Yoga Flyer (Funny) – Video

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GTA IV MOD Yoga Flyer (Funny)
This is Script for Fun ^^ (i stold this Frase from JulioNIB) Instructions: To start press Z to land press X Press W to move fast / E to move Slow, move the mouse in the direction you want...

By: Carlos Bray

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GTA IV MOD Yoga Flyer (Funny) - Video

Written by simmons

June 8th, 2014 at 1:51 am

Posted in Yoga Exercises

Aula de Yoga Prof. Diego Telles 06 Julho 2014 – Video

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Aula de Yoga Prof. Diego Telles 06 Julho 2014
Aula de Yoga Prof. Diego Telles 06 Julho 2014.

By: Diego Telles

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Aula de Yoga Prof. Diego Telles 06 Julho 2014 - Video

Written by simmons

June 8th, 2014 at 1:51 am

Posted in Yoga Exercises

yoga sun salutation b for advanced handstanders with shana meyerson YOGAthletica – Video

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yoga sun salutation b for advanced handstanders with shana meyerson YOGAthletica
http://www.YOGAthletica.com in this video, shana meyerson of YOGAthletica in los angeles, california shows you how to do fun, cool, advanced, handstandy sun salutation b. this is a video for...

By: shana meyerson

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yoga sun salutation b for advanced handstanders with shana meyerson YOGAthletica - Video

Written by simmons

June 8th, 2014 at 1:51 am

Posted in Yoga Exercises

Yoga Vine – Video

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Yoga Vine
Pole Dancing vs Yoga Jemison Foster Kard Visitsak.

By: Jemison Foster

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Yoga Vine - Video

Written by simmons

June 8th, 2014 at 1:50 am

Posted in Yoga Exercises

Yoga as Therapy to Cure Your Back | Asana Postures, Diet Chart, Nutrition Management – Video

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Yoga as Therapy to Cure Your Back | Asana Postures, Diet Chart, Nutrition Management
This Yoga back pain relief sequence is especially designed to promote correct postural alignment, tone and elongate the musculature of the entire spinal column. A series of breathing exercise...

By: Yog Sadhana

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Yoga as Therapy to Cure Your Back | Asana Postures, Diet Chart, Nutrition Management - Video

Written by simmons

June 8th, 2014 at 1:50 am

Posted in Yoga Exercises

Facial Yoga Advantages: Tasking Face Gymnastics For A Permanent, Glowing Makeover – Video

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Facial Yoga Advantages: Tasking Face Gymnastics For A Permanent, Glowing Makeover
It #39;s a priority in a person #39;s pursuit to look more youthful to remove unattractive wrinkles, reclaim a radiant skin tone, firm up sagging tissue and muscle, and feel much more self-assured....

By: Nicki Tanner

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Facial Yoga Advantages: Tasking Face Gymnastics For A Permanent, Glowing Makeover - Video

Written by simmons

June 8th, 2014 at 1:50 am

Posted in Yoga Exercises

Yoga Fusion Performance 2nd May 2014 – Video

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Yoga Fusion Performance 2nd May 2014

By: Inner Sense Yoga

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Yoga Fusion Performance 2nd May 2014 - Video

Written by simmons

June 8th, 2014 at 1:50 am

Posted in Yoga Exercises

Franklin Lakes-based nonprofit hosts yoga fundraiser 'Kulathon' in Paterson

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Jennifer Brown / special to the Record

Yoga practitioners at a "Kulathon" at International High School in Paterson. Proceeds will help support programs for cancer patients, caregivers, veterans and at-risk teens.

PATERSON With a white flower tucked in her long, straight, dark brown hair, Jody Domerstad wiped away tears and asked the more than 100 yoga practitioners sitting on mats before her to gather in a semi-circle.

It just feels like a big hug, said Domerstad, a Rutherford resident. Its nice, its comfortable, and I think thats what I need right now.

Domerstad, a yoga instructor for 20 years, gave the opening speech before a six-hour-long yoga practice on Saturday at Patersons International High School. The event was a fundraiser hosted by Kula for Karma, a Franklin Lakes-based nonprofit that provides targeted populations in the tri-state area with therapeutic yoga and meditation.

But Domerstad would not be teaching Saturday; One month ago, she underwent surgery for a tumor in her brain. Domerstad attributed the mental teachings of yoga the practice of calming the brains agitations -- for helping her cope with being hospitalized for a month and the possibility that she might not live.

If you can just take a minute and pause and youre willing to go back to yourself, youll have everything that you need, and thats the yoga, she said.

After Domerstads speech, the crowd returned to their mats for the first of several 45-minute-long yoga sessions throughout the afternoon. The event Kula for Karmas first Kulathon sought to raise funds so the organization of more than 300 volunteer yoga teachers can provide more yoga programs to four populations: cancer patients, at-risk teens, caregivers and veterans. Kula 4 Karmas founders hoped Saturdays event which saw more than 125 registrants can bring in more than $17,000 for the cause.

The organization, led by founder Geri Topfer of Franklin Lakes and executive director Penny Feiner of Hawthorne, already supplies more than 300 programs to more than 3,000 individuals throughout the region, Topfer said.

For example, the organization two years ago earned a five-year grant to provide yoga once a week to students in the Paterson public schools, creating a relationship that led International High School to host Saturdays event, Topfer said.

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Franklin Lakes-based nonprofit hosts yoga fundraiser 'Kulathon' in Paterson

Written by simmons

June 8th, 2014 at 1:49 am

Posted in Yoga Exercises

Yoga at the beach class to benefit foster children at Rancho Damacitas

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Friday, June 6th, 2014 Issue 23, Volume 18.

Ayoga class at Carlsbad State Beachon June 7aims to benefit the bodies of its participants as well as the lives of foster children in Temecula.

Yoga instructor Susiana Lechiara of Murrieta is teaching theone-hourmorning class for free, but asking participantsto makeadonationif they wishto Rancho Damacitas Childrens Homes.Shes raisingfunds for the organizationbecause she loves children and wants to help onesin foster care.

People interested in attendingthe classcan meetLechiaraat 8:30 a.m.in front of24 Hour Fitness in Temeculaand carpool to the beach. She said participants shouldbring a beach towel, sunglasses, walking shoes,water andsandwiches.

"Yoga at the beach is a fun, fun class for all," Lechiarasaid."Its open to anybody. Its a family event."

Sheused to offermonthly yoga classes at the beach fromMay toOctober, butstopped lastyear to devote more timeto Collective Scents,ahandmade soy candle and natural productsbusiness thatshe and her husband launchedin2012.

"Our online business took off and runningitrequires tremendous energy,"Lechiara explained. She planson having an annualYoga at the Beachclassstarting this year.

Lechiara, originallyfrom Java Island, Indonesia,has been practicing yoga for over 20 years.Shedeveloped an interest in it when she met an Indian yoga teacher in 1989. Shestudied withthe teacher for a while, but stopped when she became toobusy with workand children to attend classes.In 2004, Lechiaramoved from Long Beach to Temeculaand then to Murrieta in 2009.

"When my children and I moved to Temecula, I saw the opportunity to learn yoga well enough to teach it,"she said. "I have been a teacher since 2006 and love it."

Shescertified through Yoga Fit and the Advertisement [ Berry-Bell and Hall Mortuary ] Arthritis Foundation and hastaught at several fitnessorganizations, including 24 Hour Fitness, Sweat Cardio & Yoga,Power Pro Fitnessand Isvara Yoga. She also taught for the City of Murrieta at its library and is currently teaching free classes at the Sun City Library. She offers private lessons as well.

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Yoga at the beach class to benefit foster children at Rancho Damacitas

Written by simmons

June 8th, 2014 at 1:49 am

Posted in Yoga Exercises


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