Archive for the ‘Yoga Exercises’ Category
YOGAdapt's Adaptive Yoga Series I – Video
Posted: June 14, 2014 at 12:53 pm
YOGAdapt #39;s Adaptive Yoga Series I
Ashley Curran and Liza Morgan guide a gentle and restorative 45 minute adaptive yoga series for yogis of all levels.
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YOGAdaptOriginally posted here:
YOGAdapt's Adaptive Yoga Series I - Video
Relaxing Music with Water Sounds Meditation, SPA, Ayurveda, Qigong, Tai-Chi, Yoga, Reiki – Video
Posted: at 12:53 pm
Relaxing Music with Water Sounds Meditation, SPA, Ayurveda, Qigong, Tai-Chi, Yoga, Reiki
Music: Title: "Mountain source - with nature sounds" Track 2 from CD Mountain source http://www.vtm-stein.de SPA music. Pan pipes, cornets and wind horns invite you to take respite from...
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Relax Night and DayHere is the original post:
Relaxing Music with Water Sounds Meditation, SPA, Ayurveda, Qigong, Tai-Chi, Yoga, Reiki - Video
Corporate Yoga with Richard Brook of www.creativeyogalondon.co.uk – Video
Posted: at 12:53 pm
Corporate Yoga with Richard Brook of http://www.creativeyogalondon.co.uk
Corporate Yoga London with Richard Brook of http://www.creativeyogalondon.co.uk. UNRIVALLED corporate yoga packages that incorporate London #39;s leading holistic expert Richard #39;s 20yrs holistic experience,...
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Corporate Yoga with Richard Brook of http://www.creativeyogalondon.co.uk - Video
Smiles guaranteed at hip-hop yoga
Posted: at 12:53 pm
Stacy Squires/Fairfax NZ
GET DOWN: Lisa Hamer tutors a hip-hop yoga class ay Lululemon.
A little bit of twerking never hurt anyone and shaking your butt in yoga pants is bound to put a smile on your dial.
Hip-hop yoga has hit Christchurch and could become a regular weekly event.
New Orleans native Lisa Hamer moved to Christchurch in January and brought with her a new take on yoga.
As a yoga practitioner in a city recovering from a natural disaster, she saw the impact some fun could have on how people were feeling during the recovery.
In New Orleans, most hip-hop yoga classes used hip hop music combined with traditional yoga movements, with the odd twerk or shoulder roll thrown in now and then.
Hamer figures Kiwis can handle more than that and her new yoga style incorporates more dance moves.
"It's not very complicated," she says. "I try to make it really fun."
Hamer takes the class through all the moves slowly at the start, then they gradually speed up and are put to music, and added to normal yoga moves.
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Smiles guaranteed at hip-hop yoga
Chair Yoga: Foot, Neck and Shoulder (Jun.10.2014) – Video
Posted: June 13, 2014 at 8:49 pm
Chair Yoga: Foot, Neck and Shoulder (Jun.10.2014)
Adam Quang Chair Yoga classes (Jun.10.2014) Join our mailing list for up-date and new videos, and/or add us to your Google Plus. http://aqubalance3.com/blog/2014/05/video-podcast/ Adam Quang...
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Chair Yoga: Foot, Neck and Shoulder (Jun.10.2014) - Video
Tim Duncan Doesn't Do Yoga – Video
Posted: at 8:48 pm
Tim Duncan Doesn #39;t Do Yoga
LeBron James may do yoga to calm his mind and body, but Tim Duncan certainly doesn #39;t. About the NBA: The NBA is the premier professional basketball league in the United States and Canada....
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Tim Duncan Doesn't Do Yoga - Video
Yoga Flow Series Notebook #12 – Upper Body Focus and Lower Body Focus with Gwen Lawrence – Video
Posted: at 8:48 pm
Yoga Flow Series Notebook #12 - Upper Body Focus and Lower Body Focus with Gwen Lawrence
Yoga Flow Series Notebook #12 - Upper Body Focus and Lower Body Focus with Gwen Lawrence These are two different focused series that you can incorporate into your home practice or yoga class....
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Yoga Flow Series Notebook #12 - Upper Body Focus and Lower Body Focus with Gwen Lawrence - Video
Sunrise Yoga Project Session – 06.12.2014 – Blissful Morning Flow and Meditation – Video
Posted: at 8:48 pm
Sunrise Yoga Project Session - 06.12.2014 - Blissful Morning Flow and Meditation
Join us every morning Monday to Friday for a 25 min intentional, gentle awakening yoga meditation session starting at 7 am PST (Vancouver time). Doing yoga every morning will change your...
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Sunrise Yoga Project Session - 06.12.2014 - Blissful Morning Flow and Meditation - Video
Yoga For Runners – Relieve Low Back Tension, & Stretch Your Hips, Yoga For Beginners – Video
Posted: at 8:48 pm
Yoga For Runners - Relieve Low Back Tension, Stretch Your Hips, Yoga For Beginners
Yoga TX website: http://www.YogaTX.org Yoga For Runners - Release Lower Back Tension, and Stretch Your Hips. Perfect for Cool down for Runners, Cyclists, and many other athletes. Learn how...
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Yoga For Runners - Relieve Low Back Tension, & Stretch Your Hips, Yoga For Beginners - Video
P90X3 day 11 lean program Yoga X workout. – Video
Posted: at 8:48 pm
P90X3 day 11 lean program Yoga X workout.
via YouTube Capture.
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Fit Coach April