Written by PETA | August 9, 2017

Bourne Identity and Run Lola Run actor Franka Potente has teamed up with PETA Germany for a new ad and video campaign, in which she shares that going vegan three years ago changed her life.

After Potente visited a doctor and was told that she would need either to take medications or change the way that she ate, something shed never considered before became the clear choice: I love a good challenge, so I walked out of the doctors office vegan, she explains.

And Franka hasnt looked backshe sat down with PETA to discuss just how much her decision to go vegan has changed her life.

She joins a growing list of celebritiesincluding Casey Affleck, Pamela Anderson, Alan Cumming, Woody Harrelson, Joaquin Phoenix, Maggie Q, and Alicia Silverstonewho have teamed up with PETA to promote healthy and humane meat-free meals.

Eating plant-based is good for human health: The British Medical Journalpublished findings from a study concluding that lifelong vegans have a 57 percent reduced risk of dying from heart disease.

Unlike meat, eggs, and dairy products which contain large amounts of cholesterol and saturated fat, plant foods have no cholesterol at all. And eating plant based is high in fibersomething animal-derived foods are completely devoid ofwhich helps wash away excess cholesterol in your digestive tract.

The number one recommendation in the American Cancer Societys Guidelines on Nutrition and Physical Activity for Cancer Prevention is to eat a diet with an emphasis on plant foods. Researchers have found that vegetarians are between 25 and 50 percent less likely than meat-eaters to suffer from cancer, even after accounting for other factors, such as smoking.

In addition to causing heart disease and cancer, animal-derived foods contain harmful contaminantsincluding bacteria, arsenic, dioxins, and mercurythat can affect our health both in the short and long term.

Has Frankas choice to go vegan rather than taking medicine piqued your interest?

Remember that every vegan saves more than 100 animals a year from horrific crueltyand byencouraging people around you to follow your lead, you can save many more.

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Medicine or No MeatActor Franka Potente Chose Vegan | PETA - PETA (blog)

British veganism long ago moved from grain sacks and carob bars at the back of health-food shops into the mainstream. But animal-free eating can still be a challenge abroad, when the language barrier gets in the way of attempts to agonise about fish sauce. With summer holidays looming, many vegan converts face weeks far from Tofurkey and beyond the reach of lifestyle bloggers, a challenge that is at least as great as learning to love cheese made out of beans.

As a travel writer currently cycling around the world, and a vegan of 16 years, Ive learned that theres no need to worry about your next meal when travelling as a vegan. Many countries particularly in Asia have a food culture that celebrates vegetarian food, and dishes that can be easily adapted for vegans. There are a wealth of resources to help you track down vegan restaurants all over the world. From the Gili Islands to Ghana, here are some tips to help you stay vegan abroad.

In mainland Europe where a bit of bacon is considered seasoning and in Scandinavia, listings website HappyCow comes into its own. Featuring restaurants in more than 100 countries, it gives you the option of filtering for vegan, vegetarian and vegetarian-friendly offerings and sorting by price and distance. Community reviews are usually spot on, but listings can be out of date, so its worth calling ahead. Restaurants are often proposed by locals, too, which means youll find somewhere off the beaten track. Another option is to search TripAdvisors restaurant listings for vegan. This combs both keywords and tags, which can sometimes uncover a restaurant that has turned out vegan versions of dishes before, even if they arent advertised on the menu.

Night markets and street-food vendors can be a great option for the travelling vegan because you can see everything thats going into your meal. Look out for rice balls in Kuala Lumpur; tempeh (best described as wholegrain tofu) on sticks in Indonesia; churros (doughnuts) in Mexico (check that they arent made with egg; many authentic recipes dont call for it); fried dough on the streets of Rio de Janiero and noodle carts throughout Asia, where you can select toppings from whats on display.

Throughout the world, restaurants run by the Hare Krishna movement, often called Govindas, serve up cheap, wholesome vegetarian curries that are usually vegan. The branch in Londons Soho is an institution. You can find a full directory of restaurants on the Hare Krishna website. Other places to look out for include Loving Hut, a vegan restaurant chain that has outposts in countries including Paraguay, Benin, Congo and Ethiopia.

Canteens attached to temples in India and China are usually strictly vegetarian and are experts at creative vegan alternatives. Buddhist temples in China serve up an amazing array of mock meat usually made from seitan, or wheat gluten while Hindu, Jain and Buddhist temples in India, such as the Hindu Meenakshi temple in Madurai, India, have canteens that serve vegetarian food, much of which is vegan (check it hasnt been fried in ghee, which is clarified butter). Ashrams also offer all-vegetarian food: Sivananda Yoga Vedanta Dhanwantari ashram, in Kerala, in south India, served some of the best vegan food Ive ever had moreish dals and drumstick curries. Throughout India, look for restaurant signs saying pure vegetarian.

Desperate times and a tight budget can sometimes mean that cooking for yourself is the best option. Build up fruit bowls from local markets, bearing in mind that in some countries youll need to stick to fruit thats prepared in front of you such as watermelon or that you can peel yourself to avoid contaminated tap water. Hire barbecue pits in Vietnam and Cambodia, as local families do, and cook your own feast on the beach.

Vegan isnt as commonly understood a word as vegetarian, so have someone else write out phrases for no meat, dairy, eggs and fish on a flashcard. Use pictures if you have to. In southern China, a barman wrote the Mandarin word for Buddhist nun on a card for me because many Buddhists in China avoid animal products and it worked like a charm.

AsiaJackie Kearney, chef, 2011 MasterChef finalist and author of Vegan Street Food

India overwhelmed us with delicious vegan food. Try Indian pancakes known as dosa or their thicker cousin, oothapam, for plant-powered perfection on a plate. Ask for pad thai jay in Thailand, the veggie version of their classic stir-fried noodle dish, and it should omit any seafood additions such as fish sauce and the egg. In much of Asia, egg is perceived as a meat byproduct. In India, eggs, curd and paneer (Indian cheese) are usually found on the non-veg menu. In south-east Asia, dairy is virtually non-existent on all menus. Student food spots are great places for good value and nutritious vegan food. Try green jackfruit curry, an Indonesian student staple. In Thailand and Laos, try stir-fried holy basil with aubergine (pad ka prao), vegetable fried rice and noodle soups.

Latin AmericaSean OCallaghan, blogger, event planner and activist

The past five years have heralded an unstoppable plant-based food revolution as Mexico City overflows with 100% vegan bakeries, grocery stores, cafes, festivals, restaurants and multiple home delivery services. My favourite accidentally vegan Mexican delights? Fried tortilla chips with pico de gallo or street-corner stands selling fresh fruit dusted with chilli. Mexico and its capital are full of culinary delights for vegan travellers. Todo Vegano is an invaluable guide to finding everything plant-based in Mexico (and Latin America).

The MediterraneanFabio Stefno, owner of Fed By Water, a vegan Italian restaurant in east London

It seems the biggest vegetarian community in Europe is in Italy. Plenty of dishes are born vegan, but its crucial to remember to specify no cheese. Spaghetti aglio olio e peperoncino (spaghetti with olive oil, garlic and chilli) is a vegan dish, as is marinara pizza (tomato and garlic), as long as the dough is made with olive oil and not lard. Pasta e ceci (chickpea pasta) is another typical vegan main together with other sauces such as pomodoro, arrabbiata and so many more. Salads and veggies of all kind are available everywhere cooked in different ways.

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How to stay vegan on holiday from marinara pizza to Kuala Lumpur rice balls - The Guardian

A version of this article first appeared on peta2.com.

Asian-American womenincluding those with vegan brandsare making their presence known in the business world. According to the 2016 American Express State of Women-Owned Businesses Report, [T]here are an estimated 922,700 Asian-American women-owned firms generating $170.4 billion in revenues.

These innovative Asian-American/Pacific Islander vegan business owners inspire and influence us with their ambition, mission, and merchandise:

Aubry Walch was 13 years old when her family moved from Guam to Minnesota. Now, along with her younger brother, Kale, she owns a vegan butcher shop in Minneapolis.

After successfully setting up at the farmers market with their plant-based meat brand, The Herbivorous Butcher, Aubry and Kale raised enough money through a Kickstarter campaign to open up their own vegan deli and restaurant.

Their spicy chorizo, smoky BBQ ribs, burgers, and so many other offerings prove that no animal needs to be harmed to get great-tasting meaty food.

Bianca Moran founded SUSI Studio, a Los Angelesbased vegan footwear company. In Filipino, susi means key, which represents her goal of unlocking ethical approaches to fashion and style. Celebrities such as Miley Cyrus have been photographed wearing her designs.

Each pair of shoes is mindfully designed and made with sustainable, natural, and ethically sources fibers such as hemp and canvas, as well as with polyurethane from recycled plastic bottles.

Vaute creator and founder Leanne Mai-ly Hilgart started out as a model before becoming a vegan fashion business owner. While modeling in Taipei, she discovered Deepak Chopras book The Seven Spiritual Laws of Success and became inspired to start her own fashion line after reading, Expressing your talents to fulfill needs creates unlimited wealth and abundance.

Today, Vaute uses organic and recycled fibers to create all kinds of vegan clothing, from sweaters to swimsuits. Her cozy wool-free coats prove that no sheep needs to suffer for fashion.

Miyoko Schinner was on a mission to recreate the flavors and textures of the dairy cheeses that she ate before becoming vegan. Years of experimentation eventually led to the publication of her influential book, Artisan Vegan Cheese. As successful as it was, people often urged her to sell the already made cheeses from the recipes.

After assembling a team of passionate vegans, she launched Miyokos Kitchen. Her brands plant-based cultured nut cheese, butter, and even fresh mozzarella-style cheese can be found at grocery stores across the country, including Trader Joes. Countless cows have been spared, thanks to Miyokos delicious artisan creations.

Cykochik Custom Handbags founder Nikki Duong Koenig started her brand in 2003 in her dorm room at Southern Methodist University. What started out as a creative outlet for her art and designs soon snowballed into the vegan custom-handbags company that it is today.

On the 10th anniversary of Cykochiks creation, Nikki launched a Kickstarter campaign to raise enough money to take her brand to the next level. Her designs are saving the lives of animals used for their skins in the fashion industry.

Sweet & Sara founder Sara Sohn went vegan at age 14 while caring for her childhood bunny, Skipper. It was easy for her to stop eating most animal-derived foods, but she missed marshmallows, which typically contain gelatin. She was hopeful that vegan marshmallows would exist somedayand now they do, thanks to her!

Sarawho named her brand with the help of her sister, Susanexperienced an initial setback when she found out that the company that was selling her vegetarian gel for her marshmallows was actually using gelatin. After 10 months of trial and error, she devised the perfect formula. Now, Sweet & Sara vegan marshmallows can be found in grocery stores all around the world.

ahimsa Essentials was established by husband-and-wife team Sean and Queenie Scherer. After they learned about the harmful chemicals found in conventional and even natural skincare goods, they set out to create a cruelty-free and vegan skincare company with items that containat mostfive ingredients and no artificial ingredients, preservatives, or synthetic fragrances. Ahimsa is a Sanskrit word meaning nonviolence.

Queenie is also an engineer, but she can be found selling ahimsa Essentials products at local farmers markets in the Phoenix area.

Asian-American/Pacific Islander vegan business owners are changing the face of the animal rights movement one cruelty-free and vegan item at a time. Purchasing their products not only supports their businesses but also enhances our quality of life, benefits the environment, andof coursesaves animals lives.

Ready to go vegan? We thought so! Order our free vegan starter kit today:

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Get Inspired by These Asian-American Female Vegan Business Owners - PETA

A local company known for its banana soft serve is being recognized by PETA.

The animal rights group recently announced its top 10 picks for vegan ice cream sundaes in the U.S., and Banan scooped up a spot with its papaya bowls.

We love Banans papaya boat, said Marissa Price, PETA. Its dishware that you can eat and use to either help feed local pigs or generate compost for local gardens and farms, so you really cant get better than that.

The local chain uses only fruits and veggies to create its ice creams, and offers toppings such as puffed quinoa, granola, and coconut.

Its hard to believe that were recognized outside of Hawaii, and to be recognized by something national like PETA, we certainly feel incredibly grateful for it, said Banan co-owner Matt Hong. Its a pretty popular vegan recipe. None of us were vegan at the time, but we were so blown away by the simplicity of ingredients, and when we realized that we could use tons of Hawaii local produce, it was just a no-brainer of hey, we can go investigate agriculture back home and work together.

Banan has three locations on Oahu: a storefront on University Avenue, a beach shack on Kalakaua Avenue in Waikiki, and a food truck on Monsarrat Avenue near Diamond Head.

Click here for more information.

Rounding out PETAs list is the iconic Sublime Restaurant and Bar in Fort Lauderdale and Christophers Kitchen in Palm Beach Gardens, Florida; Crossroads and KindKreme in Los Angeles; Sweet Ritual in Austin, Texas; Bostons Veggie Galaxy; Virtuous Pie in Portland, Oregon; Denvers SNOWLAB; and The Cookie Counter in Seattle.

Learn more about PETAs picks here.

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Local eatery considered one of PETA's top vegan sundae spots - KHON2

If Wes Anderson and Babe were to have a lovechild, it would probably look something likeOkja. The latest Netflix Original movie from South Korean director Bong Joon-Ho has softened audiences around the world with its stylish and endearing satire on environmentalism, the cattle industry, and companionship.

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The movie sees an alternate near-future in which a 'super-pig,' the eponymous Okja, is raised in blissful harmony in the mountains, forming a solid friendship with young girl Mija.

However, when the laboratories that birthed Okja shatter the mirror with the harsh and here farcical realities of GMOs and necessary food consumption, the movie sees its stakes rise and fairytale hit home.

Boasting Tilda Swinton, Jake Gyllenhaal,Giancarlo Espositoand Paul Dano in brave and original roles,Okja has tapped into a niche by harnessing clean style and savoring its affluent pop culture framework to actually convey a stronger message on the ethical dilemma of the cattle industry.

Audiences around the world are raving about its fiction and taking its messages into their realities, many vowing to stop eating meat after witnessing the more graphic and potentially triggering slaughterhouse scenes.

Okja builds a near dystopian reality while honing in on very real and current issues with considerable impact.However, its post-credit sequence begs the question wouldn't it have been better off as a TV series?

As a productof fiction with a very real message, at times Okja feels like it could benefit with more breathing space. The movie has exciting and enigmatic characters as well as a clean and addictive style why not extend it to its full potential?

There is clearly room and potential for a sequel, but were it to be a TV series it would be able to tackle its various characters and themes in a clear, well-timed and caring manner in order to educate and entertain viewers regularly.

The recent success is somewhat reminiscent of the patron of environmentalist/pro-vegan films,Cowspiracy. The 2014 documentary shed light on the environmental impact of meat consumption and has been labeled as life-changing by many viewers and is still feared by meat lovers today.

However,Cowspiracy also faces a problem in its format.

The documentary takes viewers on an educational journey as the narrator learns about the environmental impact of meat consumption, beef in particular, with some eye-opening statistics and spliced graphic images of animal violence.

What begins as a well-measured and reasonable film prioritizing the environment becomes a more spiritually-focused and emotional imploration in its last 10 minutes, by shifting focus to the ethical benefits of switching to a fully plant-powered diet.

The problem then comes from the overload of information and all of its various sources, leading to a superficial education on every problem related to animal agriculture, without actually providing as much detail on all areas.

If the documentary had adopted an episodic format, the structure could have allowed a greater understanding of each area discussed. The inquisitive timelapsesof bustling cities could be replaced with a week-long break between each episode tackling a different area of the industry.

Both Okja andCowspiracy in their differing formats do offer a form of education on the dilemmas of GMO consumption and animal agriculture more broadly. The former uses farcical satire and well-crafted fiction to give viewers a ripe wake-up call, while the latter digs up a deeper controversy to shed light on hidden facts.

But if they were both to adopt and inspire a new generation of TV series tackling these issues, their impact could be tenfold.

In an era where viewers choose to watch 15 hours of TV in a row rather than one individual film on Netflix, environmentalist and educational art could see a much greater impact on the platform which thrives from binging.

The likes of Making A MurderandAmerican Crime Story: The People v. O.J. Simpson garnered and maintained a fervent fanbase from their developed episodic depth. In order to further a contemporary audience's education while maintaining their interest, perhaps it may be time to adapt.

Veganism is growing and the impact of a plant-powered lifestyle is gaining more respect and momentum. While these documentaries have seen influence, there could always be more. What if the secret to convincing people to go vegan was to just make more TV?

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Read More ->Here's Why A Pretty Face Won't Get You Very Far In Hollywood Anymore

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Netflix Has The Power Of Convincing People To Go Vegan, But Isn't Doing It Right - Konbini US

The future of food is plant-based!Thanks to growing consumer demand for cleaner,environmentally friendly, and animal-free sources of protein, we have seen an increase in the number of plant-based meat substitutes on the market and apparently, in 2016 there was a90 percentincrease in the amount of Google searches for the word vegan. According to some estimates, the plant-based meat market is set to reach$5.2 billion by 2020and could make upone-third of the market by 2050. And now we have more exciting news to share!

Soy milk based non-dairy cheese takes the lead with a predicted 54.3 percent of the market share by 2017. MRF also notes that Europe is the leader in the non-dairy cheese sector, with estimates that the market will grow at a compound annual growth rate of 7.9 percent, led by Germany, which is responsible for 25.78 percent of the market proportion of the industry. Whoa!

The non-dairy cheese market has been increasing due to globalization and changing consumption patterns, increasing awareness about lactose intolerance, and rising number of vegan consumers, the report states.

With concerns over allergens as well as antibiotic and hormone use, and animal welfare concerns not to mention the rising environmental concerns associated with dairy consumption, its no surprise that overone-third of consumersprefer dairy-free milks andU.S. milk consumption has declined. In tandem, a number of new vegan cheese products have recently hit the market, making the decision to choose a better choice for animals, the environment, and your own health very simple.

Looking for some delicious vegan cheese recipes? Look no further! If youre interested in learning more about trends in the plant-based food space, check out One Green Planets Future of Food.

Lead image source:Roasted Garlic and Fresh Herb Cream Cheez

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Vegan Cheese is Taking Over! Industry is Set to be Worth $3.5 Billion by 2023 - One Green Planet

RIP to Cruciferous

Its already the end of the road for Cruciferous, the months-old vegan strip mall option that popped up almost out of nowhere in Hollywood. A collaboration with Marie Chia and partner Shane (plus the man behind Doomies Home Cookin), Cruciferous managed to stand out in a field of salads and grain bowls thanks to its unique takes on plant-based cuisine. And yet, the restaurant could not hold on.

In a note passed around to customers, the Cruciferous team says:

It is with a heavy heart that we have to anounce that last night was Cruciferous last night of service. We did not plan on ending it this way, and certainly not this soon, and we were looking forward to many, many more nights of cooking dinner for a growing crowd in our little space.

To everyone whos already made reservations for the next few days and weeks, we cannot thank you enough for choosing to dine with us and we deeply apologize for this regretful turn of events.

As for Doomies and also-vegan ice cream shop Cocobella, they both remain open in the same Hollywood strip mall.

Vinovore to Silver Lake

Another new wine shop is slated for Silver Lake soon, with the opening of Vinovore next to Hot Hot Food. That makes sense considering the address at 614 N. Hoover was for a time a pop-up wine shop by co-owner Coly Den Haan before Hot Hot Food started; now the corner lot will come back to life with tastings and a focus on female wine producers, with an opening slated for July 21.

All the pig you need

The Standing Room in the South Bay is doing a new weekly all-you-can-eat pig roast starting tonight, where for just $15 folks can enjoy tacos, sliders, and other bites of straight-up pork plus a free draft beer.

Remembering the Biltmore

Last month KCET put out a great piece on the history of Downtowns Biltmore hotel. The Pershing Square-adjacent property once played host to the annual Oscars ceremony, and remained for many years a bastion of upscale dining in posh Downtown.

More on the former Osso

The former Osso space (and before that, One-Eyed Gypsy) in the Arts District is thriving again, with plans for a music venue from some very big names. Its to be called The Moroccan Lounge, according to LA Weekly, who detail out some plans for the place including a likely fall arrival.

The Irvine scene

Ever wondered what the food scene is really like down in Irvine? The folks at i8Tonite have done all the hard work in collecting a round-the-clock guide to eating and drinking, from AM bites to late night sessions in what is otherwise considered one of Southern Californias sleepiest enclaves.

Terra Cotta is here

Koreatowns Terra Cotta couldnt seem to find a hold with locals, ultimately shuttering back in May following just six months of service. The time off gave management the chance to retool and focus on the bar (which makes sense given the proximity to the Wiltern), and now Terra Cotta is up and alive again. The (re)opening menu is below.

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Hollywood's Most Intriguing Vegan Restaurant Has Closed Suddenly, and More - Eater LA

Photo illustration by Slate. Images via Ingram Publishing, gmast3r/iStock.

Mallory Ortberg, aka Dear Prudence, is online weekly to chat live with readers. An edited transcript of the chat is below. (Sign up below to get Dear Prudence delivered to your inbox each week. Read Prudies Slate columnshere. Send questions to Prudence at prudence@slate.com.)

Readers! Ask me your questions on the voice mail of the Dear Prudence podcast. Just leave a message at 401-371-DEAR (3327), and you may hear your question answered on a future episode of the show.

Sam Breach

Q. Break up over veggies: I was raised by my grandparents in Appalachia. There was an outdoor toilet, and hunting and food stamps made up a huge percentage of our meals. I have eaten squirrel and know how to sew, knit, can, and garden by sheer necessity. I got a scholarship to school and ended up very gay and very politically blue.

My long-term lover was born in California to very upscale gay parents. She has never wanted for anything in her life, and I consider her one of the best people I know. She has been trying to go vegan for while now. I dont mind the dietary restrictions, but we keep arguing over ethics. I find them holier-than-thou and rooted in a smug, classist outlook. She thinks eating meat is murder.

This topic is a thorn in the side of our relationship. Ill point out that increased demand for quinoa from upscale Americans has damaged local South American economies; shell send me upsetting PETA videos. Otherwise we work out beautifullysexually, spiritually, and mentally.

We have been getting serious until this, and we both want kids. It is a big deal to me to be able to teach my children how to hunt, fish, and survive off the land. My grandparents died a few years ago, and I want their legacy to live on.

I dont think marriage counseling is going to solve this, but I really do love her. Do you think we can resolve this problem?

A: First, the bad news: I dont think I have a better sense of whether this relationship can work out than you and your partner do. I can tell you that, based on what Ive seen from other couples (and what Ive learned in writing this column for nigh-on two years), differences of opinion about how to raise children tend to get more important over time, not less.

That doesnt mean its impossible for two people with extremely different dietary outlooks to start a family together, but you two cant possibly move forward as you are now. Repeatedly sending you slaughterhouse videos in lieu of having a difficult, honest conversation is not a great choice on your partners part, regardless of how strongly she feels about meat-eating. Telling your partner that you believe her vegan convictions are solely the result of having had a relatively easy childhood is not a terrific choice on yours, either.

Whether or not you two seek out a counselor for help mediating this conversation, I think the most important next step is to figure out how you can talk about food and children in a way that is not rooted in contempt and antagonism. Can you both accept that the other is a fundamentally good person who is attempting to live a valuable, self-sufficient, moral life to the best of her ability, in accordance to her own values? Can either of you imagine a possible compromise when it comes to raising childrenfor example, eating primarily vegetarian meals at home except for what you have hunted or fished yourselves?

I cant answer those questions for you, but I think its worth at least trying to resolve this together. If after all your best efforts you still think the other is being fundamentally unreasonable, you may have to part ways and find partners with more compatible views on child-rearing. But its worth fighting for what you have first.

Q. Night-shift roommate: At the beginning of the summer, my roommate got a job working the night shift. We talked about the situation well in advance of his start date, and I agreed to be quiet and conscientious in common areas during the day in order to let him sleep. My roommate has a short temper, and in the year weve been living together, hes handled conflicts aggressivelyswearing at me, breaking my dishes, and removing furniture from common areas without first asking me. I was worried that the stress of working the night shift would only exacerbate his anger issues, and that appears to be the case.

While Ive taken extreme care to avoid even being in common areas during the day, hes reacted to even the slightest sounds with a lot of hostility. Hes sent angry, all-caps messages, hes slammed doors in front of me, and hes screamed at me to shut up when Im working or eating quietly in common areas. This is only a temporary job, but I think the issues here run deeper, and I think it may be time for us to stop living together.

I love my apartment, I love my neighborhood, and I dont have the resources to move out right now. I also dont want to put my roommate in an unsafe or financially precarious positionor make him even angrier!by asking him to move out. Were both on the lease for another year. Should I try to resolve the situation and ask him to be less hostile, or should I just bite the bullet and try to navigate a moving-out discussion?

A: It isdefinitelytime for you twoto stop living together. Theres no maybe about it. The issue here is not whether your roommate is getting enough sleep (which Im very much in favor of!); the issue here is that your roommate has a violent temper and makes no attempt to curb his outbursts.

Figure out what you need to do in order for moving out to be financially viable, and start taking steps to find your own replacement on the lease. If you have a friendly relationship with your landlord, ask him or her about what options you have short of breaking the lease early.

In the meantime, if you have any friends or family you can stay with while you figure this out, I urge you to do so. I cant imagine how uncomfortable it must be for you to live around someone who might fly off the handle and start screaming and breaking things if you cough in the living room. Of course you can also try to ask him to curb his rages, but something tells me that if he thinks breaking your dishes and screaming curses at you is a reasonable response to ordinary roommate conflict, hes not going to listen.

Your best, and safest, option is to start planning your exit.

Q. Re: Night-shift roommate: Please! If this were a marriage or romantic partnership, this would be considered domestic violence, and we would be telling you to get out of there now. You have no emotional involvement of that sort. Please just get out of there. Maybe crash on someones sofa for a few weeks and pay a last months rent to help the guy out.

Otherwise, please dont worry about putting my roommate in an unsafe or financially precarious position.He put himself there!You cant make him not get angry.He is angry.That is his personality and also his tactic.

Please, please pack your things and get out of there now!He has already shown that he gets physical in anger. He could hurt you and might!

A: Right, the roommates financial situation should be the very least of the letter writers concerns. Since theyre worried about their own financial burden, they should contact the local tenants rights organization. Since theyre on the lease too, it wont be as simple as paying last months rent in order to get out of the contract, but that doesnt mean the only option is to stick it out for another year of walking on eggshells.

Q. Baby uncle: My dad and his second (much younger) wife are about to have a baby boy, just about a month after I had my second child. Im really happy for them and glad my new son will have a relative his age. However, it turns out my dad and stepmom fully expect my kids to call the new baby Uncle X.

I think this is ridiculous. Theyre older than him, and hes a baby. When I expressed this to my dad, he said it would be disrespectful for the kids not to call his son that, regardless of age.

A: Sometimes a situation does not have a clear right side and wrong side! (Those are the worst situations. Im so sorry.)

If your father expected your children to treat his as-yet unborn son as some sort of elder authority, we might be having a different conversation. But if all he wants is for you and your family to refer to his kid as your kids uncle, I think its worth humoring him. Its technically true!

That said, its possible your father is insisting your kids refer to his son as Uncle Fortescue instead of hisgiven nameat all times, even when theyre playing together, which would be more than a little ridiculous and almost impossible to enforce. You can certainly introduce your kids to their new uncle by his title, and say things like, Look! Uncle Fortescue just rolled over. How exciting for Uncle Fortescue, but odds are excellent that by the time all your kids are in the 2- to 5-year-old range, little Uncle Fortescue is not going to be interested in demanding he be addressed by his full title. And you certainly shouldnt go out of your way to correct a group of toddlers playing together and using one anothers given names.

Q. Can I ask my friend-with-benefits for sex?: Im just going to begin my question by acknowledging that the relationship Im about to describe is a little unconventional. Im in my late 20s; the guy Im seeing is in his mid-40s. Were not in a relationship, though weve been exclusively intimate for about two years. Were also very good friends. Hes extremely supportive of my life, family, and career, and vice versa. We consider ourselves friends with benefits, which, despite all the horror stories, is a label that mostly works for us.

But here is my problem: Its been a little over a month since weve seen one another (we live about two hours apart and each have a young child), and Im starting to get an ... itch. Ive inquired a few times about getting together, but hes been busy with work, and I obviously want to respect that. Is it reasonable to call him up and just say point-blank, Hey, I need sex. Can we figure this out? Or is that pushy and obnoxious?

I realize I could inquire with different men, but I honor the monogamous aspect of our relationship and would hate to screw it up over something trivial. Except that this isnt trivial; the itch is real, and I dont mean in a Well, maybe you should try masturbating way. Am I being crazy?

A: First things first: It is not crazyto ask someone you are having sex with to have sex with you. It is perhaps the least surprising thing you could ask for, given your arrangement.

Ask for sex point-blank! Why on earth would you consider it pushy? Its not pushy to stand in line at Starbucks and order coffee. One naturally follows the other! Itwouldbe pushy to order a coffee after closing time or to leap across the bar and demand the barista ignore every other customer in order to make your drink first. But youre not suggesting anything remotely close to that.

Youve been sleeping with this guy for two years, consider him a friend, and call him extremely supportive. Why are you so afraid to ask him to have sex with you?

Q. Re: Night-shift roommate: In some states a domestic violence situation requires that the landlord let a threatened lessee out of a lease. Not sure if the letter writers situation would apply, but he or she should consult an attorney.

A: Thats a helpful point and worth investigating! I think the letter writer should take any and all help available to get away from this guy.

Q. Unrequited for now?: I admit I have a crush on a close friend of mine.

He and I started hanging out this past semester, but we spent almost every day together because of classes. We have the same interests, and hes every bit as compassionate, cute, smart, and funny as one can hope for.

About two weeks into our friendship, though, I made a small comment that accidentally revealed my crush. He knew about my huge breakup from a year before but not much else about me, so he politely declined. Fast-forward seven months, we talk every day, and my crush is worse. Half of me wants to abandon it completely because hes already declined. The other half thinks if he gets to know me better, hell find something he likes about me and theres still hope.

Were entering our last semester together, and I need advice on what to do before I end up asking him out at graduation.

A: If you two have spent the past seven months talking every day, Id wager your crush already knows you pretty well. He has been given sufficient information and can make an informed decision as to whether he likes you as more than a friend!

Since the first time you asked him out was so early on in your acquaintance, I think its fine to ask once more. But why wait until graduation? At this point, I think any delay would have more to do with self-preservation than a genuine desire for him to get to know you better, since youre already fairly close. If he doesnt want to go out with you now, then its better to know so you can put your crush to bed and try to move on. If he does, congratulations! Have a great time on your date!

Q. His ex lives with us: My husband was married briefly in his early 20s, and the divorce was amicable. We are now in our early 40s and dealing with both elderly parents, downsizing, and a disabled child. When my husbands ex asked if she could stay in our house while looking for real estate, we both happily agreed. Mila is a lifesaver. I cant tell you how nice it is to come home to a hot meal and a clean house after a 12-hour shift, picking up a grumpy child, and taking my parents grocery shopping. We have additional income now and have been able go on actual date nights!

Mila has no family except an estranged brother. When she offered to move out, my husband and I both asked her to stay at least for another year. She can save her money and wait for a better real estate market and we all can live together happily.

My personal family is happy with this; my extended one is not. My siblings contribute very little to our parents care but are perfectly happy to gossip about me and pass it off to our parents. I nearly slapped my sister for accusing me of letting my husband move his mistress in. I told her Mila has done more for our parents than she did in the last 10 years (unless it was to beg money from them).

This is the only sour note in what has turned to be a new song in our lives. How do I stop them from spoiling it?

A: Congratulations on what sounds like the most delightful, difficult-to-achieve living arrangementof all time! I hope Mila is enjoying the arrangement as much as you and your husband are and that you two have enthusiastically shown your appreciation for all that she does around the house, as well as made sure she gets some time to herself.

Youve already explained to your siblings that theres nothing sexual or romantic going on between the three of you and that while your roommate situation might be unorthodox, it works for you and makes you happy. If they cant or wont accept that explanation, feel free to say (as often as necessary): Were very happy living with Mila, and Im not going to discuss it any further. If this means you end up spending less time talking to your siblingsfrankly, that sounds like a bonus.

Mallory Ortberg: Yes, theres that upturned chin and that grin of impetuous youth. I believe in you. See you next week.

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Dear Prudence: Can a hunter date a vegan? - Slate Magazine

Image via Philippe Doignon

Got some spare time, a plane ticket to France, and a healthy appetite? Then perhaps youd like to check out this summers buzziest hot spot: Baywatch alum Pamela Andersons new pop-up restaurant, La table du Marche, in the South of France. The restaurant features a vegan menu, champagne bar, and a sexy, exquisite atmosphere. But dont waitdoors opened July 4, and will only stay open for only 50 days thereafter.

The famed animal-rights activist partnered with French chef Christophe Leroy to develop the carte du jour, which includes delectable delights like tomato tartar with goji berries, pissaladire (a pizza-like tart typically made with onions and black olives), small stuffed vegetables, risotto with asparagus, and a vegan burger (yesssssss!).

In an announcement posted on The Pam Anderson Foundation website, the concept of the restaurant is described as festive, glamorous and vegan, while the ambiance is described as sensual and chic. The pop-up is located inside the Moulins de Ramatuelle, a gorgeous hotel with a glam, antique feel.

The grand opening was surely delicious but also bittersweet. In the same announcement, Anderson included a plea to President of France Emmanuel Macron, inviting him to visit her new restaurantbut not just to nosh on a plant-based feast with a side of bubbly. In her poignant note, Anderson asked President Macron to grant asylum to her boyfriend, WikiLeaks founder Julian Assange, whos currently ensnared inside the Ecuadorian embassy in London.

I am reaching out to Emmanuel Macron, and to his wife Brigitte Trogneux. As a resident of France, my adopted home, I would like to meet with you and discuss Julians situation, Anderson wrote. I am opening a new vegan restaurant in France in July, and I would like to extend my invitation to the new President and his First Lady. Join me on the day I open the doors, and we will sit and eat good food and discuss what can be done for Julian. France could display its strength, and so could you, if you give Julian asylum.

Though you (probably) havent received a personal invitation from the PETA activist, if youre interested in some sophisticated plant-based fare, heres the 411. Bon apptit!

La Table du March by Pamela Les Moulins de Ramatuelle Route des plages 83350 Ramatuelle Phone #: 04 94 97 17 22 Make reservations online by clicking here.

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Sarah Ban is a beauty, health and wellness journalist, editor and copywriter who works with the world's best indie brands and publications. Her work has been published in NYLON magazine, The Kitchn and Living Healthy and she has worked with some extraordinary brands such as Odacit Skincare, CO Bigelow Apothecaries, Kopari Beauty and Seaweed Bath Co. When she's not writing or reading, you can find Sarah eating brunch alfresco in her green and gorgeous hometown of LA.

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Pamela Anderson Opens 'Sensual' Vegan Pop-Up Restaurant in France - Organic Authority

The Root Restaurant & Bar in White Lake Township has always been vegan friendly, offering daily specials and tastings for diners who prefer a plant-based diet.

This month, Executive Chef Nick Rodgers will prepare a six- course feast with no meat or dairy, spotlighting the fresh produce of Ann Arbor by farmer Tomm Becker and Sunseed Farms.

The Summer Vegan Feast menu at the restaurant, 340 Town Center Blvd., will feature beet and berries with red quinoa, grilled radish salad, cedar-planked seasonal vegetables, cream of celery soup and cauliflower steak with pickled hot peppers. Dinner begins at 7 p.m. and costs $60 per person, with beverage pairings available at $25. Tax and gratuity extra.

To reserve a place at the table, call 248-698-2400.

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The Root prides itself on handmade chef-driven cuisine committed to seasonal, local and sustainable sourcing. For more information, visit therootrestaurant.com or follow on Facebook.

Meanwhile, home cooks who want to try making a delicious vegan dish can begin with this Vegan Whole Wheat Tomato Tart from Chef Nick.

Start to finish: 2 hours

Serves: 4-8

INGREDIENTS

1 cup garlic cloves, peeled

2 cups vegetable oil

3 onions, julienned

1 cup whole wheat flour

1 cup all-purpose flour

1 teaspoon fresh oregano, chopped

1/4, plus 1/2 cup olive oil

1/2 cup water

1 teaspoon sea salt

4 medium heirloom tomatoes

2 tablespoons of fresh thyme, chopped

2 lemons, zested

Salt and pepper to taste

STEPS

To make garlic confit, heat oven to 275 F. Place peeled garlic cloves in a deep pan. Cover with vegetable oil to about 2 inches above the garlic. Roast for about 2 hours until cloves are medium brown. Strain oil and let cool for about a minute. Crush garlic with a fork to finish the confit. Set aside.

Place a large skillet over medium-high heat, add 3 tablespoons of garlic confit and let simmer, about 2 minutes. Add the onion slices and stir to coat the onions. Season with salt and pepper. Stir every 3 minutes, until dark golden brown. Remove from heat and set aside.

To make the tart shell, heat oven to 325 F. In a large mixing bowl, combine the whole wheat flour, all-purpose flour, fresh chopped oregano, 1/4 cup of olive oil, water and sea salt in a large bowl. Mix until combined and dough is evenly moistened, about 2 minutes. Remove from mixing bowl and pat dough across the bottom of the pie pan and up the sides.

Cover dough with a large piece of heavy-duty aluminum foil, pressing the foil into fluted edges of the dough. Fill the foil-lined crust with a pie weights, dried beans or uncooked rice. Make sure the weight covers the entire bottom of the crust. Place in oven and bake until dry, about 10 minutes. Remove from oven and let cool for about 30 minutes.

Reduce oven to 275 F. Spread caramelized onions around the bottom of the tart. Core and slice tomatoes 1/4-inch thick. Lay tomatoes in a ring pattern around the tart, overlapping each tomato by half. Season with 2 tablespoons of olive oil, salt and pepper.

In a small pan, mix 1 cup of garlic confit, thyme, lemon zest, remaining olive oil, salt and pepper. Spread mixture evenly on top of tomatoes. Place in oven and bake for 20 minutes, until the tomatoes are softened. Let cool. Cut into 8 slices and serve.

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Try vegan tomato tart at home, Root's Vegan Feast on July 13 - The Morning Sun