Video Link: https://www.youtube.com/watch?v=iNnq6zBQovs

Vegan Fennel Tomato Pasta Sauce #HighCarb #Lowfat
Ingredients 1 can of plum tomatoes 1 bottle of roasted red peppers 1 onion and 1 garlic clove, chopped and sauted 1 tsp of fennel seeds 1 tbsp stock powder a pinch of pepper 1 small bunch...

By: Groovyg

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Vegan Fennel Tomato Pasta Sauce #HighCarb #Lowfat - Video

Video Link: https://www.youtube.com/watch?v=bGTCU8QNQhE

Fighting within the Vegan Movement
Fighting within the Vegan Movement My thoughts and feelings on this matter. The Interconnectedness of Life By Michael Lanfield with foreword by Karen Davis, PhD Buy the book or download the...

By: Michael Lanfield Raw Vegan Fruitarian

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Fighting within the Vegan Movement - Video

Video Link: https://www.youtube.com/watch?v=4vRMpcdKqQ0

DEMONIA BOOTS review (vegan) xmas gifts
DEMONIA TRASHVILLE 518 BOOTS REVIEW OTHER XMAS GIFT REVIEWS (CRUELTY FREE STYLE!) HOW TO FIND OUT IF COMPANY IS TRULY CRUELTY FREE - TIPS, EXPERIENCES AND ...

By: visionaryvoice

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DEMONIA BOOTS review (vegan) & xmas gifts - Video

Video Link: https://www.youtube.com/watch?v=wFH35M5cMlk

Paleo Vegan with Ellen Jaffe Jones
http://www.vegansurvivor.com presents the controversial Ellen Jaffe Jones providing research about the Paleo diet in an honest google hangout.

By: Steven Prussack

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Paleo Vegan with Ellen Jaffe Jones - Video

The question: I want to go vegan this year. What supplements should I take to get all my nutrients?

The answer: A vegan diet certainly has health advantages. Compared to a meat-based diet, its been tied to lower blood levels of cholesterol and triglycerides, lower blood pressure and protection from heart disease and Type 2 diabetes.

Meeting daily nutrient needs on a vegan diet requires planning and, in some cases, supplementation. Nutrients to pay close attention to include protein, vitamin B12, calcium, vitamin D and iodine. The following foods and supplements will help you meet daily nutrient needs from your vegan diet in 2015.

Protein

Studies conducted on vegetarian populations have shown that protein intakes are right on target with requirements. In fact, the typical protein intakes of vegans meet, or exceed, daily requirements. Nearly all plant foods grains, vegetables, beans, lentils, nut and seeds contain protein.

Beans, lentils, tempeh, soybeans, soy foods, soy beverages, nuts and nut butters are high in protein, rivalling many animal foods. Vegan energy bars and vegan protein powders are other ways to bump up your protein intake, although I recommend to try to meet protein needs first by eating whole foods.

Include a good source of plant protein at each meal. Add whole grains to every meal. Cooked grains such as quinoa, kamut, millet and amaranth contain protein too.

Calcium

Its possible to meet your daily calcium requirements from a vegan diet, but it does take planning. Even vegans who drink milk and eat yogurt need to pay attention to calcium since many dont meet daily calcium targets.

Youll find it much easier to get enough calcium if you use fortified plant beverages like soy, almond, rice and hemp milks.

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The five nutrients that need extra attention in a vegan diet

Video Link: https://www.youtube.com/watch?v=Vg9-04NeoHY

Vegan Poop Cookies Easy Recipe
http://www.peacethunder.com How to make vegan poop cookies.

By: Nasim VeganBreeze

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Vegan Poop Cookies Easy Recipe - Video

Video Link: https://www.youtube.com/watch?v=MX45Yqihpsk

Big Vegan Bowl Recipe (Simple Easy Food)

By: The House with the Red Fence

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Big Vegan Bowl Recipe (Simple & Easy Food) - Video

Video Link: https://www.youtube.com/watch?v=oUVTAxjH-mE

How to Make Simple Herb Raw Vegan Cheese Practical Nutrition Monica Sancio
http://www.MonicaSancio.com http://www.ExcelenteEstilodeVida.com As a follow-up to my first video of vegan cheese (google "vegan cheese monica sancio"), in t...

By: Monica Sancio

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How to Make Simple Herb Raw Vegan Cheese Practical Nutrition Monica Sancio - Video

Video Link: https://www.youtube.com/watch?v=VSeBe-KE-o4

Vegan Pad Thai Lunch at The Manor
This video is about Vegan Pad Thai Lunch at The Manor.

By: William Harmon

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Vegan Pad Thai Lunch at The Manor - Video

Video Link: https://www.youtube.com/watch?v=t82VihCOTrE

New Years Rambling - Resolutions BS, Vegan stuff and whats going on
Hey folks, Welcome to 2015, here I ramble about the new year, why all resolutions are BS and a few other things including what is coming up in the channel. All food is vegan, vegetarian friendly...

By: Just Al

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New Years Rambling - Resolutions BS, Vegan stuff and whats going on - Video