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Archive for the ‘Vegan’ Category

VEGAN – wieso? weshalb? warum? – Video

Posted: January 17, 2015 at 8:51 pm


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VEGAN - wieso? weshalb? warum?
Letztes Food Diary mit veganen Rezepten: https://www.youtube.com/watch?v=-oDGqQLKWpU Empfohlene Youtuber: https://www.youtube.com/user/Freelea https://www.youtube.com/user/LyTheBeee ...

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VEGAN - wieso? weshalb? warum? - Video

Written by simmons

January 17th, 2015 at 8:51 pm

Posted in Vegan

Daiya Cheddar style Slices: Product Review (dairy-free, gluten-free, vegan) – Video

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Daiya Cheddar style Slices: Product Review (dairy-free, gluten-free, vegan)
I picked up the Daiya cheddar slices for review. I #39;ve tried the shreds, but these slices are perfect for grilled cheese sandwiches and burgers!

By: WorldOfRandomStuff

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Daiya Cheddar style Slices: Product Review (dairy-free, gluten-free, vegan) - Video

Written by simmons

January 17th, 2015 at 8:51 pm

Posted in Vegan

Vegan Birthday Dinner for Mumma Duck (Freelee’s mum)! – Video

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Vegan Birthday Dinner for Mumma Duck (Freelee #39;s mum)!
A great vegan birthday dinner at Greenhouse Factory in Coolangatta on the Gold Coast. Celebrating Freelee the banana girl mum #39;s birthday in true plant style - yum! So much delicious plant...

By: CookingWithPlants

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Vegan Birthday Dinner for Mumma Duck (Freelee's mum)! - Video

Written by simmons

January 17th, 2015 at 8:51 pm

Posted in Vegan

Four foods I like to eat on a High Carb Low Fat Vegan Diet – Video

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Four foods I like to eat on a High Carb Low Fat Vegan Diet
In order to success on a HCLFV diet it #39;s important to have a good variety of healthy, whole, plant-based foods. Eating should be fun, interesting and most of all tasty. Otherwise, even if...

By: grassrootsvegan

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Four foods I like to eat on a High Carb Low Fat Vegan Diet - Video

Written by simmons

January 17th, 2015 at 8:51 pm

Posted in Vegan

Vegan On Less journey part 2 small haul -here we go!:) – Video

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Vegan On Less journey part 2 small haul -here we go!:)
Come with me on my journey to simplify my personal grocery budget while making a difference in someone else #39;s life. 🙂 Here is the first video where I explain my reason for taking this challenge...

By: Vegas Fruity

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Vegan On Less journey part 2 small haul -here we go!:) - Video

Written by simmons

January 17th, 2015 at 8:51 pm

Posted in Vegan

40 SHOCKING Foods YOU Didn’t Know Are VEGAN – Video

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40 SHOCKING Foods YOU Didn #39;t Know Are VEGAN
40 SHOCKING Foods YOU Didn #39;t Know Are VEGAN Who said vegan had to be healthy? What #39;s your excuse for not being vegan? Credits to: ...

By: Banana TV

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40 SHOCKING Foods YOU Didn't Know Are VEGAN - Video

Written by simmons

January 17th, 2015 at 8:51 pm

Posted in Vegan

When A Vegan Craves Meat: Q&A w/ Heather Nicholds – Video

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When A Vegan Craves Meat: Q A w/ Heather Nicholds
Registered holistic nutritionist Heather Nicholds (http://www.heathernicholds.com) and Whitney answer your questions about eating a balanced diet, managing your weight, getting all the vital...

By: Eco-Vegan Gal

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When A Vegan Craves Meat: Q&A w/ Heather Nicholds - Video

Written by simmons

January 17th, 2015 at 8:51 pm

Posted in Vegan

So, how do I become vegan?

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Ive heard from many people motivated to become vegan by animal welfare issues. Health and the environment are other reasons to discuss, but this week, about halfway through my month chronicling my vegan ways, Im going to turn to some practicalities.

Just how hard is it to become a vegan? If youre new to it, where do you start? Ive gotten some advice from readers, and Ive reached out to a few people.

My friend and neighbor, Sarah Newman, tried being a vegan many years ago while training for a triathlon. It didnt stick then, but now she is a healthy vegan and offered me some tips.

She says cooking vegan motivates her creativity. An example? Truffles made with ground Medjool dates, nut butter, cacao powder and nibs, salt and cinnamon. Mix ingredients, roll into balls, and refrigerate.

Yes, the good news is that chocolate can be vegan. Just read the label.

The first step is to shop for foods you can use in vegan recipes. Try new fruits and vegetables, unfamiliar grains. Or, if the idea of cooking makes you want to run to In-N-Out, try vegan burgers and other foods from the stores freezer section. But remember, vegan does not equal healthful; French fries are vegan.

Another way to start to change, if youre not ready for full-on veganism, is the Meatless Monday idea. Its a campaign thats been going for years, and has grown to include institutions such as the San Diego and Los Angeles unified school districts. The campaign recalls those from the World Wars when patriotic Americans were asked to cut back on meat by 15%, which is roughly one day a week.

Another path is to find a website or an online community for support and ideas, said Diana Rice, a dietitian and spokeswoman for the Monday Campaigns. Meatlessmonday.com has vegetarian and vegan recipes, including some that children can cook, she said.

Jennie Cook, a Los Angeles caterer, told me about a couple of blogs that have vegan recipes, including some of hers: Ohsheglows.com and maplespice.com.

For a family, try meals that are a bit do-it-yourself, such as tacos or burgers perhaps some vegan, some not or two stir fries, one with chicken, one with tofu.

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So, how do I become vegan?

Written by simmons

January 17th, 2015 at 8:51 pm

Posted in Vegan

Small, local and delicious health food thrives in L.A. area

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Where I grew up in New York City, every corner bodega seemed to keep the same mysterious cookies by the register. They looked like oversized, homemade Fig Newtons and sat in short stacks above the name-brand candy, encased in plastic wrap and devoid of labels. I always wondered: Where did they come from? And why did I want them so badly?

I blame those cookies for my ongoing fascination with packaged food of unclear provenance. Nowadays, I see these products most often in L.A.'s natural food stores and farmers markets. I've sampled more than a few. So to help you recover from the holiday eating blitz, here are five favorite local, small-production health food brands and a bit about the enigmatic folks behind them.

Dave's Gourmet Korean Food

Every Saturday at the Silver Lake farmers market, customers flock to a corner booth. There, a bearded guy named Rob spears bites of kimchee and daikon radish onto toothpicks, offering samples in a surfer dude drawl. There are rumors about Dave, the man behind this vegan Korean side dish line that Rob peddles. But Rob recently set me straight. Dave is in fact a press-shy Korean immigrant and family man, Rob said, who started out more than a decade ago as a caterer specializing in traditional Korean barbecue. After his kimchee, which happened to be vegan, caught on, Dave switched to animal-free recipes to cater to L.A.'s health-conscious crowd. Now his cult following is legion, and he's a popular vendor at farmers markets around the city. http://www.facebook.com/pages/Daves-Gourmet-Korean/189264461091628

Souzai-ya

Keeping with the theme of Asian side dishes, these tiny packages of vegetarian Japanese foods started appearing in local health food stores and juice bars, such as Naturewell, a few years ago. The offerings include soft, salty little soy-and-vegetable patties called tofu cakes; vegetable dumplings; and seaweed salad. Founder Ken Maeda is a Japanese immigrant who worked his way up from dishwasher to chef at Ta-Ke Sushi Restaurant in West Hollywood over about 20 years. He struck out on his own in 2011. One key lesson: "I started out using cane sugar, and everybody said, 'If you don't use the sugar, I'll buy it.' So we changed the recipe." http://www.facebook.com/pages/Souzai-ya/150177928356750

Rawkin Raw

Virtuous chocolate truffles, macaroons and cookies? Can it be that all my dreams have come true? Apparently so, but the truffles are the standouts. These dense spheres come in mint chocolate, white chocolate and "superfoods supreme," which are packed with ingredients like goji berries, gluten-free oats and spirulina. You can almost feel yourself getting more beautiful with each bite. Rawkin Raw founder Erinn Williams is perhaps the best testament to that. She's a gorgeous, red-haired ex-model/singer-songwriter/yogi, and she developed the brand from her home experiments in creating raw desserts. rawenergyandlife.com

Zen Bakery

I confess to a full-blown obsession with Zen's banana-walnut muffins. They're free of refined sugar, dairy and eggs, and weigh in at roughly the size of my head. What's not to love? The West L.A.-based Zen also makes vegan cookies, scones and the unfortunately named "fiber cakes," which are basically mini-muffins. The brand is bigger than some others on the list, with products made and sold in several cities. But it maintains a quirky, homegrown vibe. On the company website, 78-year-old bakery founder Jack Drake identifies himself only as Sotaku, a "muffin monk" who came to baking through divine inspiration. "We have fun with it," he explains. zenbakery.com

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Small, local and delicious health food thrives in L.A. area

Written by simmons

January 17th, 2015 at 8:51 pm

Posted in Vegan

Powerfrhstck Vegan! – Peermanent am Essen! – Video

Posted: January 16, 2015 at 3:55 pm


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Powerfrhstck Vegan! - Peermanent am Essen!
Ich bin Peermanent in Jogginghose und Peermanent am Essen 😀 Und heute fr euch: Mein Powerfrhstck (Vegan)! Fr einen super Start in den Tag und viel Energie fr die Schule, Parkour...

By: Peermanent in Jogginghose

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Powerfrhstck Vegan! - Peermanent am Essen! - Video

Written by simmons

January 16th, 2015 at 3:55 pm

Posted in Vegan


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