Archive for the ‘Vegan’ Category
Day 10 |Vegan Challenge | Last day – Video
Posted: January 20, 2015 at 4:52 am
Day 10 |Vegan Challenge | Last day
Tasleen Jamila gives you tips to continue a clean eating vegan lifestyle on Day 10 of the 10Day vegan challenge. For consultations tasleem19@gmail.com.
By:
Tasleem JamilaRead this article:
Day 10 |Vegan Challenge | Last day - Video
Thai Vegan Cuisine Becoming Trendy in Santa Monica
Posted: at 4:51 am
News Blaze Monday 19th January, 2015
The first order we enjoyed was the traditional Thai Ice Tea, with fresh vegetable rolls, which consist of romaine lettuce, cucumber, carrots, and tofu wrapped in rice paper. There is a side of peanut sauce that adds to this healthy appetizer.
Our main entrees consisted of Pad Thai, prepared with pan fried rice noodle, tofu, beansprouts, green onion, ground peanuts, garlic, pepper, tomato paste and tamarind sauce.
The second entree, the Green Tofu Vegetable Curry was my favorite. This dish consisted of a spicy green curry paste, with coconut milk, tofu, eggplant, green beans, kabocha squash, broccoli, bell pepper and basil.
Although Thai Vegan is not the place where you might celebrate an anniversary, it is a sit down restaurant that serves vegan cuisine relatively fast. One must remember that when preparing cuisine from scratch, it takes some time, especially when it's prepared fresh and...
Read the full story at News Blaze
See original here:
Thai Vegan Cuisine Becoming Trendy in Santa Monica
Why the snooker world has gone vegan-loopy
Posted: at 4:51 am
As snooker players Ronnie O'Sullivan and Neil Robertson extol the virtues of the plant-based diet at the Masters, we explain the pros and cons of the leafy regime
You might not know that it is in fact 'Veganuary' this month. You might however have cottoned on if you had been watching the Masters, because the plant-based diet has two new poster boys by way of Ronnie O'Sullivan and Neil Robertson.
Yes, that's right; snooker is turning its back on burgers and beer, because veganism is in for 2015, thanks to snooker champions O'Sullivan and Robertson, who by the way join fellow player Peter Edbon in the meat-free corner, himself already a long-standing vegan.
READ - What To Eat Now: a vegan diet
O'Sullivan thanked his plant-based diet during this week's Masters for his new-found focus, health and energy, but if you didn't listen in, then allow us to redirect to you the Veganuary website. Not only will you find a list of reasons why you too should go plant-based, you'll also see a list of like-minded athletes and sports stars who swear by their meat-free diets for their sporting prowess. "Muscles I didn't even know I had popped out. I was eating more, losing weight, and gaining muscle - all on a vegan diet," reveals American ultramarathon runner Scott Jurek. We're reminded too that track and field athlete, and nine times Olympic medallist, Carl Lewis also recorded his best ever race time after going vegan.
"There's plenty of research into how a vegan diet can improve overall performance and function, particularly your neurotransmitter functions which would help boost mental focus and concentration, both of course essential for snooker players. Plus, there are studies around those extra dietary omegas, found in seeds and dark leafy veg, that also aid with enzymatic conversions, i.e. food conversion in the body," says nutritionist Eve Kalinik, who herself works regularly with companies to improve their employees health and performance through diet.
READ - Beyonce and Jay-Z jump on the vegan bandwagon
"On the flipside too, what a vegan might actively cut out from their diet could help with performance, particularly if you have a slight sensitivity to dairy say," explains Kalinik. "Though you do have to keep in mind that nutrition is so individual - what works for one person may not be true for another."
Which brings us on the big caveat with veganism - in cutting out meat and dairy, you are at risk of cutting out large food groups, essential for good healthy. As Lewis explained, "keep in mind that eating vegan does require a commitment to being good to your body." "Quite right," adds Kalinik. "Veganism is probably one of the most healthy diets you can eat - provided you do it properly." O'Sullivan, as well as Edbon and Lewis, no doubt had expert guidance in getting meat and dairy-free health right, because essentially you will need a nutritionist.
READ - What To Eat Now: good fats, not bad
Original post:
Why the snooker world has gone vegan-loopy
Cheeseburger Addict to Vegan | Tino the Bananiac’s Transformation – Video
Posted: January 19, 2015 at 7:52 am
Cheeseburger Addict to Vegan | Tino the Bananiac #39;s Transformation
can a fast-food-loving cheeseburger addict with no interest in animal rights become a passionate health-advocating vegan? believe it or not, that is the story of Tino from the Bananiac channel....
By:
Bite Size VeganRead the original post:
Cheeseburger Addict to Vegan | Tino the Bananiac's Transformation - Video
5 Selfish Reasons I’m a High Carb Low Fat Vegan – Video
Posted: at 7:52 am
5 Selfish Reasons I #39;m a High Carb Low Fat Vegan
Today I share 5 selfish reasons I #39;m a High Carb Low Fat Vegan. Music: Pamgaea Kevin MacLeod (incompetech.com) Follow me on: *Instagram http://instagram.com/p0tatoprincess/ *Facebook ...
By:
Potato PrincessRead the original post:
5 Selfish Reasons I'm a High Carb Low Fat Vegan - Video
What I ate today as a High Carb Vegan – Video
Posted: at 7:52 am
What I ate today as a High Carb Vegan
Everything I ate today as a high carb, low fat vegan. Follow me on instagram: instagram.com/sugarandstarch.
By:
Sugar and StarchVegan On Less series- part 1 first week shopping haul – Video
Posted: at 7:52 am
Vegan On Less series- part 1 first week shopping haul
Here is my video where I explain why I #39;m on this vegan for less budget for 30 days in case you missed it. http://youtu.be/YQrpCh-R2xU Here is the organization link: http://youtu.be/YQrpCh-R2xU...
By:
Vegas FruityRead the original post:
Vegan On Less series- part 1 first week shopping haul - Video
Vegan Singapore-Inspired Curry Lentils – Video
Posted: at 7:52 am
Vegan Singapore-Inspired Curry Lentils
This easy lentil recipe is inspired by the Singapore curry noodles that is a common dish in Chinese restaurants and one of my favourites. This dish takes the same savory flavours and infuses...
By:
Mary #39;s Test KitchenSee the article here:
Vegan Singapore-Inspired Curry Lentils - Video
Interview with Trey Abernethy of Ardent Light, Vegan, Permaculturist, Yogi & Contractor – Video
Posted: at 7:52 am
Interview with Trey Abernethy of Ardent Light, Vegan, Permaculturist, Yogi Contractor
Had a great interview with Trey Abernethy. He #39;s pretty much raw vegan and has been enthusiastically following that approach for a while. He #39;s also participating in building a community in...
By:
Raw and Cooked VeganSee original here:
Interview with Trey Abernethy of Ardent Light, Vegan, Permaculturist, Yogi & Contractor - Video
LOSE WEIGHT on the Raw Vegan Diet – Video
Posted: at 7:52 am
LOSE WEIGHT on the Raw Vegan Diet
PLEASE SUBSCRIBE: https://www.youtube.com/channel/UCZMX5mnCXg8xfULwZBGedjA Meal Plan Day 1: http://rawvana.blogspot.com Register to Receive your Daily Meal Plan: ...
By:
Rawvana EnglishRead more:
LOSE WEIGHT on the Raw Vegan Diet - Video