For those who dont do dairy but crave a macaroni and cheese-esque dish, home cook Jack-Daniyel, Strong of Spokane, recommends his veganadaptation.

I usually just saute a red bell pepper with onions instead of buying the roasted red peppers, which the original recipe required, he said. I also upped the nutritional yeast alittle.

His take, which also includes a little more lemon juice than the original, isbelow.

Adapted by Jack-Daniyel Strong, of Spokane, from the recipe for Macaroni Not Cheese in the The Engine 2 Diet by RipEsselstyn

1 medium yellow

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For those who dont do dairy but crave a macaroni and cheese-esque dish, home cook Jack-Daniyel, Strong of Spokane, recommends his veganadaptation.

I usually just saute a red bell pepper with onions instead of buying the roasted red peppers, which the original recipe required, he said. I also upped the nutritional yeast alittle.

His take, which also includes a little more lemon juice than the original, isbelow.

Excerpt from:
Vegan mac and cheese creamy, minus dairy - Wed, 04 Feb 2015 PST

Beyonc is launching her own vegan food delivery service in the US.

The 'Pretty Hurts' hitmaker, who participated in a meat-free challenge with husband Jay Z in December 2013 in a bid to adopt "a healthy lifestyle," has teamed up with her personal trainer Marco Borges for the new venture, 22 Days Nutrition, which will provide customers with organic, plant-based, gluten-free, soy-free and dairy-free meals for three weeks.

The 33-year-old star, who is close friends with lifestyle guru and clean-eating advocate Gwyneth Paltrow, said in a statement: "I am so grateful that I took the challenge and credit Marco with leading by example. He is the most energetic person I know and it's all because of his decision to live a healthy lifestyle. He came up with a great program to get people motivated to make better nutritional choices. I am excited to partner with him."

The meals will range in price from $9.76 to $16.50 each and Beyonc is confident anyone will be able to stick to the programme.

She said: "All you have to do is try. If I can do it, anyone can."

The 'Drunk in Love' hitmaker and Jay Z decided to eat vegan food for 22 days shortly before his birthday in late 2013.

The 45-year-old rapper explained the reason for their experiment on his blog at the time, writing: "Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you've found the way.

"This all began a few months back when a good friend and vegan challenged me to embrace a 'plant-based breakfast' everyday. It was surprisingly easier on me than I thought.

"It just feels right! So you can call it a spiritual and physical cleanse."

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Beyonc launches vegan delivery service

Cavort in delighted bliss, oh, ye healthy eaters! Beyonc has come to your rescue - including here in Philly! With her trainer and biz partner Marco Borges, Bey has just started 22 Days Nutrition, a home-delivery vegan food service. And they deliver to Philly, yo! Meals run between $9 and $15, and they tell us they're pure, good stuff, fresh, never frozen, much like Bey her lovely self. Bey and hub Jay Z went famously vegan for a time in 2013, Instagramming their food, even (but what filters did they use?), and, we guess, it stuck. The biz name refers to Borges' notion that it takes three weeks to start a new habit, which makes the 22d day the, um, well, the first day, um, after. They're at http://www.22daysnutrition.com.

She did it before, and she can do it again, and she can do it again. Take off her clothes, that is. Display her Ponderosa of a bottom, that is. We speak of unreality queen and frequent Internet-buster Kim Kardashian. In Monday's issue of Love magazine, you got you a shot of K-Kard. She's wearing a Prada coat and rather girlish lace socks of some sort. She's also bending over, having a ciggie, and offering her backward bounty to the camera like a landing strip to a NASA lander. In case anyone had forgotten. Or ever could. Or will ever be allowed to. And it has, of course, gone viral.

Speaking of Kardashians and related humans, Bruce Jenner, the jettisoned former hub of actual marketing genius Kris Jenner (the true brains behind the Kardashian empire, and no mistake) . . . well, if he isn't really trying to be a lady . . . then what? He seems to be sporting a lovely, non-Olympic-male-decathlete hairdo. He seems to have had surgical facial reordering. He's . . . different somehow. Now RadarOnline says his mother, Esther Jenner, says she's spoken with him about his ladyward intentions - "we had a very long, long, long talk about it" - and she's proud of him. No, it's not really a confirmation. Jenner is scheduled to talk on TV to Diane Sawyer and "open up" about his transition plans, if any. But not till May!

Read the rest here:
Sideshow: Queen Bey kicks off vegan biz