Someone who slaughters and kills fruits, and vegetables.

The poor carrot had no chance.

People who refrain from eating any animal products (or anything derived from animal products) or using animal products such as leather, silk, or wool. It is a more strict form of vegetarianism. People who are vegan are often passionate about their veganism.

The American Dietetic Association continues to assert that a vegan diet is a healthy diet.

Somebody who abstains from consuming products derived from the exploitation of animal life.

When asked why she was vegan and abstained from drinking milk, Mary explained that cows are severely confined, artificially inseminated and shot up with numerous hormones in order to produce milk on commercial dairy farms - something she wished not to contribute to.

Most people will assume that because you follow a vegan lifestyle, you must be a pretentious jerk (or in a cult). This is NOT always the case (although you do have your exceptions that give the rest of us a bad name).

Being vegan doesn't mean you have to be a part of any organization (i.e. PETA) or chain yourself up and protest. It just means that you choose to follow a 100% herbivore diet for whatever reason. Choosing to be vegan for diet purposes or animal rights purposes doesn't matter, as long as you're doing it because YOU want to.

If you do it correctly you DO NOT GET SICK and you DO NOT NEED SUPPLIMENTS in order to be healthy and happy. :-.)

John: Would you like to try some teriyaki steak tips?

Jane: No, thanks, I'm vegan. I would love it if you could pass me the tofu fritters though.

John: No, problem. *passes fritters*

THE WORLD CONITNUES UNINTERRUPTED AND NOBODY NEEDS TO STAND ON A SOAP BOX AND BELITTLE EACH OTHER. AWESOME.

Someone who abstains from the use of animal products, hides or meat.

Vegan - No thanks man. I'm a vegan.I don't believe in the killing of animals for the use of their hide, or any other purpose.

1: someone who abstains not only from eating meat, but also milk, eggs, and anything else derived from animals. Note: Not to be confused with a Nazivegan, who follows a vegan diet but flaunts one's veganhood over everyone else as if it is somehow morally superior. Kinda like saying that a gazelle is morally superior to a lion because the lion is a carnivore, you know? They're not better than each other; just different.

'I made sure I had veggie patties and vegetable shishkabobs on hand at my barbecue because some of the people I invited are vegans.'

A person who out of respect or compassion for animals, the environment, creation, or their own self, has chosen to eliminate animal products including, but not limited to, meat, dairy, eggs, honey, leather and wool from their lives. Often reviled by society, they are a committed group, who put ethics and love before the dictates of their taste buds or tradition. Vegans often cross-identify as radicals, pacifists, hippies and new age spiritiualists.

Moby is a vegan; Leonardo da Vinci was a vegetarian.

See original here:
Urban Dictionary: Vegan

Eating vegan can be easy and delicious with EatingWells vegan recipes. From simple salads to hearty dinners, we have vegan recipes to suit any occasion. Enjoy dessert too, with vegan cake, vegan cookies and seasonal fruit sorbets.

Here smoky-flavored grilled mushrooms are served over a...

Ma Po Tofu, a classic dish from the Sichuan province of...

Seitan's toothsome texture and taste make it a perfect...

Protein-rich yellow split peas combined with fresh...

Eggplant, cauliflower, chickpeas and tomatoes are the basis...

Tofu and lots of fresh vegetables are stir-fried in just a...

This quick and easy okra and chickpea stew is full of...

While sherry vinegar and Dijon may seem like unconventional...

This quick and healthy dinner pairs creamy tofu and crispy...

Red Thai curry paste, which flavors this dish, is a...

This rib-sticking chili offers a hearty mix of wheat...

This simple pasta recipe is one of the best ways to enjoy...

For this healthy and quick pasta recipe, corkscrew-shaped...

This healthy vegetarian tofu stir-fry recipe is made with...

This colorful asparagus and radish salad is dressed with a...

A fresh salsa of avocado and corn is great with simple...

Maki is the Japanese name for the sushi rolls favored by...

Creamed corn goes tropical with coconut milk, cilantro and...

This pilaf, made with nutty bulgur, gets plenty of bright...

Serve this simple but unique spread with zucchini or...

Serve this Italian-inspired combination of sweet snap peas...

Pungent mustard greens beg for other strong flavors for...

This simple fava bean puree paired with cooked chicory, a...

We took the tangy fresh flavors of tabbouleh and paired...

Here we serve roasted pears with arugula and mixed greens...

This warm spinach-and-beet salad is inspired by a dish from...

In this easy jam recipe, a few fragrant rose petals add a...

In this sauted butternut squash recipe, vinegary,...

In this classic Tuscan combination, kale and white beans...

In this easy appetizer recipe, olives are marinated (...

Serve this vegetarian pt recipe as an appetizer with...

This healthy squash dip recipe, spiced with curry and made...

This pear and arugula salad recipe is topped with homemade...

Emerald-green lacinato kale is the star of this healthy...

Youll look like an expert with this easy hummus recipe...

This wonderful quick fridge pickle recipe is a delicious...

Walnuts, tahini, dill and lemon make an irresistible,...

While sherry vinegar and Dijon may seem like unconventional...

The cilantro- and lemon-laced tahini sauce is a perfect...

Sturdy apples are flavored with cinnamon and vanilla in...

A touch of lemon juice and Grand Marnier add zippy citrus...

This rice pudding is dairy-free, but the bananas and rice...

When the selection of fruit in the winter is lacking,...

Use whatever fresh or frozen fruit you have on hand to make...

This tart, refreshing sorbet makes an elegant end to a...

Read the original:
Healthy Vegan Recipes and Menus - EatingWell

To ensure that "well-planned" diet, vegans must find alternative sources for B12 and calcium, as well as vitamin D, protein, iron, zinc, and occasionally riboflavin.

Here's how:

Vitamin B12. Vegans can get vitamin B12, needed to produce red blood cells and maintain normal nerve function, from enriched breakfast cereals, fortified soy products, nutritional yeast, or supplements.

Calcium. We all need calcium for strong teeth and bones. You can get calcium from dark green vegetables (spinach, bok choy, broccoli, collards, kale, turnip greens), sesame seeds, almonds, red and white beans, soy foods, dried figs, blackstrap molasses, and calcium-fortified foods like soy, rice, and almond milks; fruit juices; and breakfast cereals.

Vitamin D. Vitamin D helps our bodies absorb calcium and is synthesized by exposing skin to sunlight. But vitamin D deficiency can occur, especially if you don't spend a lot of time outside. Vitamin D is not found in most commonly eaten plant foods; the best dietary sources are fortified dairy products. Vegans also can get vitamin D from fortified foods, including vitamin D-fortified soy milk, rice milk, almond milk, orange juice, and some cereals. Vitamin D2 supplements are plant-derived, whereas most vitamin D3 is derived from animal products.

Protein. Not getting enough protein is a concern when switching to a vegetarian diet. Protein needs can be met while following a vegan diet if you consume adequate calories and eat a variety of plant foods, including good plant sources of protein such as soy, other legumes, nuts, and seeds.

Iron. Iron from plant sources is less easily absorbed than iron in meat. This lower

Zinc. Zinc plays a role in many key body functions, including immune system response, so it's important to get enough of it, which vegans can do by eating nuts, legumes, miso and other soy products, pumpkin and sunflower seeds, tahini, wheat germ, and whole-grain breads and cereals.

Omega-3 fatty acids. The omega 3 fatty acids (DHA, EPA, and ALA) are important for cardiovascular health and brain function. DHA and EPA are found in fish, eggs, and algae. Vegans can get these essential fatty acids through a diet rich in alpha linolenic acid (ALA), a plant-based omega-3 fatty acid. ALA is found in flaxseed, chia seed, walnuts, canola oil, soy. DHA from microalgae can be found in supplements and fortified foods.

See the article here:
Vegan Food Guide - KidsHealth

the world eats meat. and cant cook it without killing it . your not seriously telling me you reached 450 lbs eating veggies?

Yeah it was just a bad episode. definitely watch more these aren't your run of the mill chefs they are literally the best of the best and surprisingly there egos are not bigger . Also watch a show called chefs table on Netflix goes more into depth on the chefs and what they have done for the culinary world. they don't have to convince us they are b

Was telling everyone about it. That it would probably be shown a couple few more times in the next week or two. This program is not scheduled for next two weeks and they don't show schedules after two weeks.

I made these today, with cocoa and half the sugar, they turned out perfect. Thank you for the recipie ^^

It's easy to see why Aaron has a line out the door every day for his BBQ! LOVE the show!

BBQ is a religion to many people. Not that that is a bad thing!

Most Texans feel putting any sauce on brisket is a sin, and a sign of poorly cooked BBQ. Many joints give you the evil eye just for asking for some! Other meats though, can have sauce though.

A propane grill would dry it out, and you wouldn't get any smoke, which what BBQ is.You could smoke smaller cuts in a pan on your stove top, or just buy an inexpensive charcoal grill, like a Weber and ad wood to the charcoal. Don't have to have a fancy smoker to make great stuff, just patience!

Yes! In Texas we have HEB, just about the only grocery chain in the country that outsells Wal-Mart! [in the market they're in] They leave a LOT of meat on the ribs. Our stores have in-store butchers, as do Winn-Dixies.I feel for those who don't have HEB and/or their "Whole Foods" competitor, Central Market

this was a great episode wil be buying this breqad from now on.

Go here to see the original:
Vegan Recipes | PBS Food

Sir Andrew: "I am a great eater of beef and I believe that does harm to my wit." Sir Toby: "No question."

~William Shakespeare, Twelfth Night, Act I, Scene III.

For the love of wit (and a few other reasons), weve identified products free of all animal products and/or by-products including meat, poultry, fish, eggs, dairy, honey, gelatin, lanolin and confectioners glaze with the "V" (for Vegan). Please note, this list is not all-inclusive. We do our best to keep the information as up to date and as accurate as possible, but we do introduce and discontinue products all the time, so keep your eyes open and always read product labels.

Beverages

Refrigerated

Almond Beverage, Original Unsweetened, 64 Fl Oz

Almond Beverage, Original, 64 Fl Oz

Almond Beverage, Vanilla Unsweetened, 64 Fl Oz

Organic Soy Beverage Unsweetened Half Gallon

Soy Creamer Made With Organic Soybeans Pint

Shelf-Stable

Almond Beverage, Unsweetened Original, 32 Fl Oz

Almond Beverage, Unsweetened Vanilla, 32 Fl Oz

Coconut Beverage, Unsweetened, 32 Fl Oz

Coconut Beverage, Vanilla, 32 Fl Oz

Organic Rice Drink, Original, 32 Fl Oz

Organic Rice Drink, Original, 64 Fl Oz

Organic Soy Beverage, Unsweetened, 32 Fl Oz

Rice Drink, Vanilla, 32 Fl Oz

Rice Drink, Vanilla, 64 Fl Oz

Soymilk Extra, Chocolate, 1/2 Gal

Soymilk Extra, Vanilla, 1/2 Gal

Candy

Organic Gingermints

Organic Peppermints

Cheese

Vegan Cream Cheese Alternative

Vegan Mozzarella Style Shreds

Cookies

Mini Caf Twist Cookies

Organic Animal Crackers

Organic Brown Rice Marshmallow Treats

Soft-Baked Snickerdoodles

Speculoos Cookies

Deli

Beefless Ground Beef

Breaded Turkey-Less Stuffed Roast With Gravy

Chicken-Less Strips

Fresh Rice Noodles

High Protein Organic Super Firm Tofu

Korean Napa Cabbage Kimchi

Organic 3 Grain Tempeh

Organic Baked Tofu - Savory Flavor

Organic Baked Tofu - Teryaki Flavor

Organic Carrot Ginger With Coconut Soup

Organic Golden Quinoa & Kale Soup

Organic Green Pea Soup

Vegan Soy Chorizo

Dried Fruit

Apple + Banana Fruit Bar

Apple + Coconut Fruit Bar

Apple + Mango Fruit Bar

Apple + Strawberry Fruit Bar

Roasted Coconut Chips

Frozen

Desserts

Frozen Coconut Dessert With Chocolate

Frozen Coconut Dessert With Strawberry

Raspberry & Vanilla Mini Cream Bar

Soy Creamy Mini Chocolate Sandwiches

Soy Creamy Mini Vanilla Sandwiches

Meals and Sides

Asian Vegetable Stir-Fry With Beijin Style Soy Sauce

Chickenless Crispy Tenders

Chickenless Mandarin Orange

Fully Cooked Falafel

Hijiki Edamame Mixed Rice

Meatless Meatballs

Melodious Blend Green Garbanzo & Lentil

Misto Alla Griglia: Seasoned Zucchini And Eggplant

Penne Arrabbiata

Sai Tung Green Curry & Red Gaba Rice

Savory Stuffed Turk'Y

Stir Fry Vegetable Egg Rolls

Uttapam With Coconut Chutney

Vegan Tikka Masala

Vegetable Fried Rice

Vegetable Pad Thai

Vegetable Pakoras

Vegetable Panang Curry Meal

Zucchini Fries

Grocery

#99 Traditional Marinara

10 Minture Barley

10 Minute Farro

Apple Banana Fruit Sauce Crushers

Apple Carrot Fruit Crushers

Apple Strawberry Fruit Sauce Crushers

Applesauce Fruit Crushers

Curry Simmer Sauce

Dolmas

Enchilada Sauce

Fat Free Refried Beans

Goddess Dressing

Island Soyaki

Kung Pao Noodles & Sauce

Meal Punjab Choley

Organic Black Bean Soup

Organic Low Sodium Vegetable Broth

More here:
Dietary Lists: Vegan | Trader Joe's

All vegan, all Chicago.

Howdy and welcome to Vegan Chicago!

We are the oldest and one of the largest vegan-focused meetup group in the world! Founded in 2002 and run by long-time vegan and animal rights activists we have extensive experience and knowledge with a passion to share. We are Chicago's vegan support group that provides connections and resources for being vegan in Chicago.

We welcome anybody regardless of how "vegan" you are. We recognize the "practical" part of being vegan with an eye on the larger prize. No judging here so wehave aCode of Conduct policy in place to ensure everybody has a great time. We are also unique in that we have a science-positivemission motivated by an ethical point of view.

For more information about what we do here atVegan Chicago please check out ourAbout page.

Please join us, we look forward to seeing you out at some of our many fun events, thanks!

Originally posted here:
Vegan Chicago (Chicago, IL) - Meetup

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Guide to Chicago Vegan Restaurants, Vegetarian Restaurants, Natural Foods, & Health Food Stores.

773-774-0276

Now Open: Tue-Sat 12:00pm-9:00pm

Chicago vegan restaurant offering an extensive Korean cuisine menu with dishes like savory pancake, rice noodle soups, dumplings, kimchi, and its signature Dr. K's soup. For dessert, enjoy ginger tea with ice cream and maple cookies. Quiet setting. Moderate.

312-666-7838

Mon-Sun 11:00am-7:30pm

Vegan sandwich shop attached to Upton's Naturals production facility. Offers an array of classic sandwiches made vegan: pastrami, Italian, tempeh, bacon seitan, BLT, and breakfast. Try a side of mashed potatoes & gravy or the fried bacon mac. Accepts credit cards. Inexpensive.

773-274-5800

Now Open: Mon 6:30pm-9:30pm, Wed-Thu 5:00pm-9:00pm, Fri 5:00pm-9:30pm, Sat-Sun 12:00pm-9:30pm

Indian food restaurant, became all-vegan in summer 2013. Has sugar-free vegan desserts and drinks and sometimes raw vegan cheesecake; uses organic tofu sweeteners, agave syrup, and coconut sweetener. Weekdays is a la carte menu. Raw food night on Monday. Vegan buffet on Friday nights and all day Saturday & Sunday. Accepts credit cards. Moderate.

773-251-3071

Tue-Fri 10:00am-7:00pm, Sat 10:00am-5:00pm

Raw catering and lifestyle coaching, relocated and opened this cafe location in Dec 2014. Moderate.

312-664-2729

Now Open: Mon-Sun 7:00am-9:00pm

Raw food shop offering grab and go raw meals, snacks, and beverages. Has stool seating along the window. Also sells out of Clinton Street's French Market. Moderate.

773-360-7226

Mon-Fri 8:00am-7:00pm, Sat 9:00am-6:00pm, Sun 10:00am-5:00pm

Little organic health bar offering cold pressed juices, superfood blends, wheatgrass, elixirs, goji bowls, and a few raw food items. Since May 2014. Has outdoor seating. Wheelchair accessible. Accepts credit cards. Moderate.

773-697-4857

Mon-Sun 8:00am-7:00pm

Cafe providing coffee, tea, veggie sandwiches, bagels, and pastries. Breakfast includes an English muffin with vegan cheese and tempeh bacon. Slow brew coffee option. Casual and artsy with free Wi-Fi. Reported became all vegan since Apr 2013. Has outdoor seating. Accepts credit cards. Inexpensive.

773-840-0752

Mon-Fri 8:00am-7:00pm, Sat 9:00am-7:00pm, Sun 9:00am-5:00pm

A grab-n-go organic cold-pressed juice shop, opened May 2015. Also offering smoothies, nut milks, snacks, prepared raw food and salads.

773-661-1757

Now Open: Wed 3:00pm-9:00pm, Thu-Fri 1:00pm-9:00pm, Sat 12:00pm-10:00pm, Sun 12:00pm-6:00pm

Small cafe opened since 2013. Seats 16. Menu is vegan with an eclectic mix of American, Mexican, and Mediterranean food. Offers sandwiches, salads, nachos, and pizza. BYOB. Accepts credit cards. Inexpensive.

773-561-5399

Now Open: Mon-Sat 12:00pm-9:00pm

Chicago vegan restaurant, since Nov 2013. Casual space. Provides all vegan food. Moderate.

773-275-8797

Now Open: Mon-Sat 4:00pm-9:00pm, Mon-Sun 11:00am-2:00pm

Was Alice and Friends Cafe and became part of the Loving Hut international chain of vegan restaurants inspired by Supreme Master Ching Hai, an advocate for veg living. Serves all vegan food, coffee, non-alcoholic beverages, and vegan desserts. Chicago vegan restaurant serving Chinese and Asian cuisine. Cozy atmosphere. Accepts credit cards. Inexpensive.

773-241-7800

Now Open: Mon-Sun 11:00am-10:00pm

Quick service vegan restaurant chain originating from Southern California; this one opened May 2014. Offers a menu of fusion bowls, burgers and wraps, salads, desserts, chai with soymilk, organic coffee, and more. Order at the counter. Has outdoor seating. Accepts credit cards. Inexpensive.

773-549-4904

Now Open: Mon-Sun 11:00am-10:00pm

Quick service vegan restaurant chain originating from Southern California; this one opened Aug 2011.Offers a menu of fusion bowls, burgers and wraps, salads, desserts, chai with soymilk, organic coffee, and more. Order at the counter. Accepts credit cards. Inexpensive.

773-489-8480

Now Open: Mon-Sun 11:00am-10:00pm

Vegan restaurant chain originating from Southern California. Offers an original menu of fusion bowls, burgers and wraps, salads, desserts, chai with soymilk, organic coffee, and more. Accepts credit cards. Inexpensive.

312-332-6332

Now Open: Mon-Sun 11:00am-9:00pm

Quick service vegan restaurant chain originating from Southern California. Offers an original menu of fusion bowls, burgers and wraps, salads, desserts, chai with soymilk, organic coffee, and more. This outlet opened in Jan 2012. Accepts credit cards. Inexpensive.

312-831-2729

Mon-Fri 7:00am-7:30pm, Sat 8:30am-5:30pm

Take-away only, raw food vendor in the Chicago French Market at Ogilvie Train Station. Makes organic raw vegan meals, drinks, and snacks, with a focus on nut-free. Salads, raw pizza, super food smoothies, wheat grass shots, coconut water, and rejuvelac. In 2013 opened another location at 51 W Huron St. Moderate.

773-224-0104

Now Open: Mon-Thu 7:00am-10:00pm, Fri 7:00am-11:00pm, Sat 8:00am-11:00pm, Sun 8:00am-9:00pm

Soul Vegetarian serves comfort soul food that is vegan. Menu varies and might include lasagna, mac-n-cheese, and corn bread, desserts, and others. Brunch on Sunday. The Eternity Juice Bar is owned by the same people, and sells juices, elixirs, sandwiches, deli-style salads, and a few vegan groceries. Moderate.

773-472-8208

Now Open: Tue-Thu 11:00am-9:30pm, Fri-Sat 11:00am-10:00pm, Sun 11:00am-9:00pm

Opened summer 2012, this is a vegan restaurant that serves Thai food. Accepts credit cards. Inexpensive.

773-404-1109

Now Open: Mon 4:30pm-9:30pm, Tue-Thu 11:00am-9:30pm, Fri-Sat 11:00am-10:00pm, Sun 12:00pm-9:00pm

Opened June 2012, this vegan restaurant serves Thai food and is child-friendly. Accepts credit cards. Inexpensive.

773-342-6585

Mon-Sun 8:00am-8:00pm

Vegan food and tea bar inside Mariano's Fresh Market in Bucktown. Inexpensive.

773-764-1858

Now Open: Mon 11:00am-9:00pm, Wed-Sun 11:00am-9:00pm

Windy City's vegetarian Indian restaurant. Inexpensive.

773-728-0598

Mon 11:00am-8:00pm, Wed-Sun 11:00am-8:00pm

This cafe is reportedly all vegan but may be uses honey in some items - please let happycow know. Moderate.

773-420-3832

Mon-Sat 10:30am-7:30pm

Casual vegan and vegetarian food restaurant opened summer 2014. Offers hot food as well grab n go juices and desserts. Accepts credit cards. Moderate.

312-243-7100

Now Open: Mon-Thu 5:30pm-9:30pm, Sat 5:00pm-10:00pm, Sun 5:00pm-9:00pm

Contemporary vegetarian food with seasonal menus. Vegan items are marked. Jan 2013 no longer offering Sunday brunch. The second floor is available for private functions. Accepts credit cards. Moderate.

773-772-9446

Now Open: Tue-Thu 5:00pm-10:00pm, Fri 5:00pm-11:00pm, Sat 11:30am-11:00pm, Sun 11:30am-9:00pm

Vegetarian restaurant with eclectic menu featuring in-house-made seitan, fresh pasta, salads, sandwiches, local craft beers, wine and spirits. Many items can be made vegan upon request. Moderate.

312-587-1050

Now Open: Mon-Tue 11:00am-9:00pm, Wed-Sat 11:00am-10:00pm, Sun 11:00am-8:00pm

Chicago vegan food restaurant. Brunch served Sat 11am-2pm and Sun 11am-3pm. All vegan except for honey used in some dessert items. Moderate.

312-255-1590

Now Open: Mon-Sun 9:00am-10:00pm

Menu is all vegan except for honey (this location only, others are all vegan). Slogan is "conscious comfort food." This is also the location of Karyn's Raw Vegan Gourmet Restaurant that's open 11am-3pm and 5:30-10pm, Sunday brunch 11:30am-3:30pm. Moderate.

773-342-1742

Now Open: Mon-Thu 4:00pm-10:00pm, Fri 4:00pm-11:00pm, Sat 12:00pm-11:00pm, Sun 4:00pm-10:00pm

Veggie restaurant featuring an eclectic menu comprising ethnic inspired food. Influences from many different world regions. Contemporary decor. Confirmed open May 2012. Moderate.

773-338-8160

Now Open: Mon-Thu 11:00am-10:00pm, Fri-Sat 11:00am-10:30pm, Sun 11:00am-10:00pm

Vegetarian Indian restaurant offering South Indian cuisine. Try the rava dosa and medhu vada. Moderate.

773-235-8807

Now Open: Mon-Thu 10:00am-11:00pm, Fri 10:00am-6:00pm, Sun 10:00am-10:00pm

Opened Jun 2011 this is a vegetarian Mexican cuisine restaurant. Uses some soy meats and vegan Daiya cheese is available on request. Each day a daily dish and a soup. You can find vegan baked goods here. Inexpensive.

773-381-8011

The second location this vegetarian restaurant in Chicago. Food can be made vegan if you choose the vegan cheese. Located in the Rogers Park area. Cash only. Inexpensive.

773-935-6696

Now Open: Mon-Thu 11:00am-10:00pm, Fri 11:00am-11:00pm, Sat 10:00am-11:00pm, Sun 10:00am-10:00pm

Providing all vegetarian and mostly vegan American comfort food for brunch and dinner with organic beers and wine, margaritas, vegan bakery, and desserts. Meat free since 1983. Patio seating available. Accepts credit cards. Moderate.

773-252-3211

Now Open: Mon-Thu 10:00am-10:00pm, Fri 11:00am-11:00pm, Sat 10:00am-11:00pm, Sun 10:00am-10:00pm

Opened fall-2012, this is the second location of the long-time operating, popular vegetarian restaurant in Chicago. Serves American comfort food. Accepts credit cards. Moderate.

Read more here:
Vegan/Vegetarian Restaurants, Healthy, Organic, Chicago ...

When I moved here a dozen years ago, the very concept of a Nashville vegan restaurant seemed ridiculous. It was really a veg wasteland. Even when I started this website in 2008, the options were few and far between. But times have truly changed and it's exciting.

Over the last few years, Nashville has seen a surge of new vegan and vegetarian restaurants, as well as improved options at "regular" places. There are now many restaurants that offer a vegan entree or two, and some even offer a separate menu. Others have only side dishes that you can piece together into a meal. But I'd say that the vast majority of servers understand veganism and are willing to ask the chef to see what s/he can provide.

We also have two Whole Foods grocery stores and two Turnip Trucks (with an expansion of the East Nashville location on the way), as well as The Produce Place in Sylvan Park. All of them have great vegan food and some prepared food.

This Nashville vegan restaurants guide is organized by category: completely vegetarian restaurants and restaurants with many vegetarian options. I'm also including a section on East Nashville, what I consider the most vegan-friendly area of town.

Khan's Desserts

Right down the street from Wild Cow in East Nashville is the tiny Khan's Desserts. Though it only houses four tables, Khan's makes desserts that are sold all around Nashville. And they're really, really good, beautiful treats. The owner, Karina Khan, used to cook and bake at Wild Cow and you can still find her desserts there.

Khan's also makes awesome vegan sandwiches, like the Mobster, with grilled seitan, Daiya cheese and roasted red pepper.

Above was one of my favorites, a vegan crabcake, but they stopped making it a few years ago.

One of our standard picks is the breakfast burrito with vegan sausage and tempeh.

In 2015 Khan's introduced vegan soft serve that you can order straight-up in a cup or cone, or you can have a sundae with caramel or chocolate sauce and toppings, and even a blizzard-esque frosty delight.

Follow this link:
The Best Nashville Vegan Restaurants Options

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Guide to Nashville Vegan Restaurants, Vegetarian Restaurants, Natural Foods, & Health Food Stores.

615-262-5001

Now Open: Mon-Sun 3:00pm-11:00pm

Serves meat, veg options available. In Nashville, this place stands out as a choice for vegetarians and vegans. You can get vegan pizzas with vegan cheese on them (Daiya cheese or Teese). Has vegan whole wheat crust and a large vegan gluten-free crust option. Also on the menu are Teese sticks, Mexican pizza, hummus pizza, as well as pasta. Additionally, there is a Mediterranean food menu with vegan-friendly foods like stuffed grape leaves, hummus, pita and falafel. The seating area is cozy. Wheelchair accessible. Accepts credit cards. Inexpensive.

615-852-8804

Now Open: Tue-Sat 11:00am-10:00pm, Sun 10:00am-4:00pm

Open July 2015 a plant-based restaurant and bar specializing in raw food cuisine that's gluten-free with superfood salads, organic biodynamic wine, cocktails. Uses seasonal ingredients alongside fermented foods, raw tree nut cheeses, essential oils. Plenty of seating. Has outdoor seating. Accepts credit cards. Moderate.

615-321-4040

Now Open: Mon-Fri 8:00am-8:00pm, Sat 10:00am-8:00pm, Sun 12:00pm-6:00pm

See the original post here:
Vegan/Vegetarian Restaurants, Healthy, Organic, Nashville ...

July 10, 2015 By Richa 15 Comments

Some Days I just want my chocolate fix which isnt all chocolate. And this Peanut Butter Chocolate Marble Cake hits the spot. The cake is more a quick bread with just the right amount of sweet from coconut sugar. I added some chocolate chips for an additional chocolate+sweet boost. The soft, moist, buttery slices make a great snack, breakfast or dessert with some whipped coconut cream or ice cream!

The cake is easy and uses just 2 bowls. Mix the wet in one, dry in one. Combine to make batter. Divide the batter into 2, add cocoa to one and nut butter to the other. Marble and bake!

Some chit chat about blogging. The other day, someone asked me about what do I do the whole day. Well, let me see. Recipe development, photography, editing, some more editing, some more cooking for dinner, editing photos, research, marketing the book, writing to brands and magazines, keeping the blog updated, social media, some more social media, comments, blog back-end stuff, some more tech stuff, keeping a tab on all the ad network so they dont let non vegan ads slip by, more book stuff, articles, and there is lots more, you get the picture. Just the other day we added caching (sitelock) to the blog and now the html attributes like title on the blog are not getting detected. Oh well, the weekend has been scheduled for debugging. And a reminder to self to schedule some eye exercising time in the day.Whats your plan for the weekend?

Cooking and eating all the food, and watching everyone of you cook, eat and love the food too is of course the most awesome part.

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Filed Under: dessert, palm oil free, soy free, Vegan Breakfast Recipes Tagged With: vegan

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Vegan Richa - Vegan Recipes By Richa Hingle. Indian Vegan ...