Archive for the ‘Vegan’ Category
Should Black Folks Go Vegan? – ThyBlackMan
Posted: April 8, 2017 at 7:43 pm
News Bill OReilly The Ultimate Face Of Bigotry For The White Media In America.
(ThyBlackMan.com)Its no secret that that I greatly despise arrogant, self-absorbed, pompous, bigoted dickheads like Bill OReilly, Sean Hannity, and The Racist Empire known as Fox News. When I look at a guy like a Bill O Reilly, he is the guy that greatly caters to the colonialist mob mentality that has existed in this country for over 400 years. Fox News in my opinion is the...[Read the full story]
(ThyBlackMan.com)Earlier today, I was garbed up in my usual wears: a soft crown, beige gown, and open-toe sandals. I decided to walk through a Brooklyn slum in order to get to the nearest store, so I could buy a 40oz of beer. As soon as I got within close proximity of the establishment, I noticed two be-bopping brothers moving in My direction. This gruesome twosome was known as the twins. Not because...[Read the full story]
(ThyBlackMan.com)Apple iMac Pro is coming soon and the company has confirmed that it will be focused more on the specific requirements of professional users. Apple recently called journalists and revealed that the company is currently working on a new iMac Pro. Apples Senior Vice President of Worldwide Marketing, Phil Schiller told journalists that the new product is being designed keeping the...[Read the full story]
(ThyBlackMan.com)Apple customers stand on their toes whenever their beloved brand announces a brand new product. Recently, the Cupertino-based company has confirmed that Apples new iPad, yes its called an iPad with no suffix is now available to buy. When everyone was eyeing up on the Apples announcements, the new iPad 2017 turned out to be a huge surprise. Its cheaper than its predecessor Apple...[Read the full story]
(ThyBlackMan.com)Masturbation. Self-pleasure is an act that allows a person to explore their fantasies and sexuality without judgment from a sex partner. There are people out there who still feel that masturbation is an unclean act because it gives you that Sexual exploration is important step in getting to know ones self, because without it, how can you know what your sexual likes and dislikes...[Read the full story]
(ThyBlackMan.com)Samsung recently introduced Samsung Galaxy S8 and S8+ confirming April 2017 release. The successors of Samsung Galaxy S7 and S7 Edge are feature-rich. But is it worth buying or upgrading to the new Galaxy S8 or S8 Plus? Here, we are not going to focus on the Galaxy S8 vs. Galaxy S7 war or anything similar to that. Instead of focusing on the list of common features, which is pretty...[Read the full story]
(ThyBlackMan.com) Even worse than the GOPs ramming Neil Gorsuch on the high court, is what Gorsuch is now poised potentially to do on the SCOTUS. He can comfortably over the coming years do exactly what his Constitutional Originalist Siamese Twin Clarence Thomas vowed that he would do and has been as good as his word. Thats take revenge in his dissents, opinions, writings, and most importantly,...[Read the full story]
(ThyBlackMan.com)The pet sitter said yes, she is available to watch our greyhound, two cats, 4 parakeets and 6 cockatiels. Great! Mary and I are packing to drive from our home in Florida to Georgia to fight back against the Democrats continuing efforts to stop Trump. Thus far, they have spent $4 million to put their far-left operative Jon Ossoff into the congressional seat vacated by Tom Price...[Read the full story]
(ThyBlackMan.com)The state of South Carolina was in basketball heaven earlier this month as the University of South Carolinas basketball team by both men and women were among the final four teams left in their respective NCAA Basketball Tournaments. However, it was only the South Carolina womens basketball team that was able to achieve the ultimate in success in winning the entire Womens...[Read the full story]
(ThyBlackMan.com)Lets be real and keep it 100, no matter how proficient you think you are, every now and then, you could use a little boost to improve your sex life and satisfy your partner. Try these simple, sex tips with your lady love tonight. Talk about sex. As time passes in a relationship, its easy to get into a rut and just go through the motions, rather than express what you really...[Read the full story]
(ThyBlackMan.com)Last month I wrote a column titled, Russia Is Winning the War for American Minds. In that piece, I discussed how Russia had unleashed a psychological operations program in the U.S. to destabilize our government and our various institutions; they have been phenomenally successful with their operation. As I continued to ponder this Russian operation in the U.S., I have begun...[Read the full story]
(ThyBlackMan.com)Your African dashiki doesnt have to be the only thing that keeps your #melaninpoppin. Keep turning heads with an Ankara-inspired phone case! Introducing Phonefit Collections, the leader in one-of-a kind, African-inspired cell phone cases and accessories. Boost your #blackgirlmagic with one of these stunning cases. From the vibrant colors in the beautifully crafted Dashiki case...[Read the full story]
(ThyBlackMan.com)I am a strong Black woman. I cannot be intimidated, and I am not going anywhere. Rep. Maxine Waters (D-CA) In our multi-ethnic society, the demand for equality is pivotal. Thus the presence of racism, colors every aspect of our social fabric, and become focal points of controversy and public interest. Since fairness is highly valued in the American milieu, ones race...[Read the full story]
(ThyBlackMan.com)Not all relationships last forever. But what happens when that relationship produces children? How do we learn to separate our hurt and possible ill feelings toward the other parent in a way that does not negatively affect our children? This seems to be a very big issue in the black community. Statistics prove there is a large number of single parents who are no longer in relationships...[Read the full story]
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Vegan food van Vood Bar is coming to Penzance prom and they want you to try their cakes for free – Cornwall Live
Posted: at 7:43 pm
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We love finding a new place to eat in Cornwall and we've just discovered a new seaside spot that's not only going to prove a mecca for veggies and vegans but is also offering FREE tasters of its new menu - and cakes.
The Vood Bar is a vegan street food van which has just been launched by ex-nanny Danielle Clancy and has secured a summertime spot on Penzance prom.
It's opening on Thursday, April 13 and in their first few days, they're looking for taste testers to try out their new menu - particularly their range of cakes, tarts and brownies - for free.
Read more: My 30-day vegan experiment - will eating like Beyonce and J-Lo change my life forever?
Vood Bar cakes - mmmmm.
Danielle, 27, from Pool, is a dedicated vegan who came up with the idea for Vood in her quest for meat-free food at Camp Bestival, where she working as a nanny last year.
Read more: 25 of the best Cornwall beaches to visit this Easter
She said: "It's usually quite difficult to find vegan stuff to eat when I'm out and about but there was so much choice at the festival. There was one place I went to that I loved and I thought, 'I could do that'.
"I've always enjoyed cooking and my mum said I should go into catering. This (the vegan van) is something that Cornwall should have, so I thought I'd give it a go."
The Vood Bar on Penzance prom.
Danielle, who's setting up on her own, but who says she's had lots of help from her friend, Stanya Schofield, secured one of a handful of Cornwall Council pitches on Penzance promenade and is looking forward to opening day.
Read more: Are Warrens Thai and Mexican vegan pasties a step too far? We take the taste test
The menu will change daily but will include barbecue jackfruit burgers, potato curry, terriyaki sushi rolls, southern fried cauliflower and satay skewers - as well as a big selection of cakes.
To volunteer as a taste tester, head over the VoodBar Facebook page.
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BAKE MY DAY: Going Vegan For Dummies – Georgetown University The Hoya
Posted: April 7, 2017 at 1:44 pm
My spring fast this year was spiritual. People usually expect fasting to reflect a believers intention to inch closer to the beyond, God, in accordance to what many, including professor Ori Soltes, would call the divine sacer.
I have a life philosophy that revolves somewhat around this understanding: People need sustenance. In ones spiritual and emotional life, such sustenance can come in the form of love drawn from friends, family, hobbies and a personal connection with whatever you perceive God to be.
Physical life runs parallel to this intangible one, with food acting as fuel and nourishment. This may be a simple way of categorizing physical and spiritual existence though I doubt that one could completely separate the two but it certainly helps me live every day happily and healthily.
Restricting your diet is a way to find beauty in different health sources. Everyone is different, and finding a dietary plan that works for both your physical and mental health can be challenging and requires continuous adjustment. Just as human beings are ephemeral, so are their taste buds and bodies reactions to different foods.
I consider veganism as the most classic of all dietary restrictions. Once you go vegan, you can thrive in any special diet. After I conquered a vegan diet for the entirety of Lent last year, I felt that any dietary restrictive plan could be achieved. My experiences with the Paleo diet obviously taught me otherwise.
I speak on this specifically, because the vegan diet is particularly hard for people who have never restricted their diets otherwise. There are many reasons for someone to want to become vegan, different definitions and variations in adherence: A friend of mine from high school refuses even to use animal-based soaps or local honey, whereas some other vegan friends occasionally indulge in chicken nuggets. These personal examples should serve to show you how labeling rarely completes a picture.
My vegan experience at Georgetown was initially quite abysmal. It all happened before the days of Subway and Salad Creations additions to the meal plan, so my vegan Grab n Go options were pretty limited, and hummus on a sundried tomato bagel at Einstein Bros. Bagels ended up serving as the only suitable daily snack.
Luckily and I cannot stress this enough food service workers at Georgetown are amazing. Friendly and kind, they generally want to help you in any way they can. Frankie at Einsteins always remembered my vegan diet after chatting about it one day during closing time; the guys at the Grab n Go used to keep a jug of almond milk in the back for me to blend with cereal just because I asked. I do not know how Georgetown finds such a range of quality individuals, but sometimes I wish that my professors were as concerned about my health as they are about the integrity of my work.
Additionally, resources exist at Georgetown for students trying to go vegan or vegetarian. A student-run group called Animalia sponsors a mentorship program that helps students pursue their dietary and lifestyle goals. My stint as a vegan only lasted 40 days, so I spoke with Aine Boyle (SFS 18), former vice president and current treasurer of Animalia, for more insights. Boyle wants to help students understand Animalias work as well as paths to long-term veganism at Georgetown.
What does the mentorship program look like? Our vegan and vegetarian mentorship program is new as of this year. We match students up based on their reasons for going vegan or vegetarian. The main three reasons are health, animal ethics and environmental, so the member that reflects you the most becomes your mentor. Mentors and mentees cook dinner together, give food, recipe and multivitamin recommendations and much more.
Where do you usually go shopping? I shop just about everywhere. I love good deals, so I like to go to Trader Joes, Whole Foods bulk bins and Safeway depending on what I am looking for. Weekday lunches are often Trader Joes vegan frozen meals.
Would you say it is hard to go shopping? Do you like the new GUTS bus route on Saturday? I have a car, though the GUTS bus is great I might even consider using that instead.
What are the biggest challenges of being a vegan on campus? Being a freshman and eating at Leos, but that is the struggle for most Georgetown students. Leos in general, vegan or not vegan, is not great. Free events are hard and even environmental events tend to lack vegan food which is quite confusing. You pay tuition just like any other student, but you do not get to enjoy the full benefits that come with it. Georgetown claims to be super sustainable but fails to ensure that students who are trying to be sustainable have the options they need.
Nina Young is a junior in the College. BAKE MY DAY appears every other Friday.
Have a reaction to this article? Write a letter to the editor.
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BAKE MY DAY: Going Vegan For Dummies - Georgetown University The Hoya
College Op-Ed: We Have to Make Veganism ‘Intersectional’ – National Review
Posted: at 1:44 pm
According to an op-ed by a University of TexasAustin student, modern veganism is too focused on rich, white-people vegans, and it needs to become more intersectional and inclusive.
In an article titled Vegans must feed everyone, not just wealthy white people, Audrey Larcher opens by explaining that the modern image of a vegan is some hipster who is probably slender and definitely white and thats a major, major problem.
The caricature is indicative of underlying problems in the vegan community, Larcher continues. White veganism which refers to the dominant cruelty-free culture of wealth, privilege and exclusivity is not an option for most people.
If vegans want to promote sustainable and compassionate diets for the world, their communities must be intersectional, she continues.
For example, Larcher explains that people from many other cultures namely Indian, Ethiopian, and East Asian cultures have a lot of dishes that are plant-based or dont use dairy, and its a big problem that white vegans never talk about these cultures or their plant-based foods.
Instead of promoting the foods of foreign cultures, vegans go great lengths to reinvent traditional foods which rely on animal products to taste good, she explains.
According to Larcher, things like the vegan imitation-cheese industry are problematic because a lot of their products and the grocery stores that sell them are expensive, and thats an example of cultural exclusivity.
Being a white, American imitation-cheese-eating vegan definitely is a certain culture (I almost left it at cult) of its own, and one that certainly is available only to people with a certain means. But everything in the world is like that. For example, rich people also pay a ton of money to take spin classes at SoulCycle instead of just going for a run, and that, too is a culture (cult!) of its own. Take any diet or interest in the world, and there is automatically going to be some sort of high-end, snobby version of it where the prices are high just because there are wealthy people out there who will pay them (and then talk with their wealthy friends about how, like, amazing their $34 candlelit spin class was and that they totally needed to go because they ate way too many $24 zucchini-and-cashew-cheese enchiladas at Candle 79 before seeing Hamilton for the fourth time on Friday night.)
Yes, of course this life isnt available to everyone. It isnt available to me. But that doesnt mean that not eating meat and cheese isnt available. The truth is, plenty of vegan staples beans, nuts, rice, and even produce are very affordable. Maybe shes saying that there just isnt enough information out there for people who are dying to be vegan but think they cant afford it? Because if you Google vegan on a budget, youll get more than 42 million results. Perhaps just perhaps! the main reason that more people arent vegan is because they just dont want to be vegan.
But, according to Larcher, the cultural exclusivity thing is only the tip of an insensitive iceberg.
Most vegan communities offer no sympathy to victims of racism, appropriating minorities struggles to advance their own cause, she explains, linking to a tweet from a popular vegan account that reads: Black lives matter...more than Chickens or Cows lives...apparently.
Of course, Larcher is correct in calling this insensitive. Its true, people who are vegans due to radical animal-rights beliefs think that its unfair that a human-centric movement like Black Lives Matter gets more attention than their chicken-and-cow-centric movement, because they think that human suffering and animal suffering are the same. Yes, I understand that their logic dictates that they would say this about any popular human-centric movement, but still, talking about black lives in this way is obviously offensive. And there really is no image more vomit-inducing than a rich, white, hipster vegan tweeting little jabs at Black Lives Matter while he strolls through the farmers market on his iPhone.
According to Larcher, this kind of rhetoric can alienate potential vegans, and it shows a need for all vegans to unite behind a sensitive message in order to recruit more people. Now, just like Im not sure how many people are being turned off of veganism by cashew cheese prices, Im also sure how many are being turned off by the radical animal-rights rhetoric, but in a sense, shes right. Seeing something so inflammatory attributed to the movement certainly does show that the movement could benefit from avoiding that, getting together, and rallying around something more sensitive but it also shows why thats going to be impossible.
Clearly, things like that Black Lives Matter tweet dont represent all vegans but the truth is, nothing really does. People are vegan for so many different reasons. Some people are vegan for health benefits, some people are vegan because they heard both Miley Cyrus and her pig are vegan, some people are vegan because their rich friends are vegan, and some people are vegan because they think that chickens are slaves. Its going to be impossible for a group where some people are participating because they just think its healthier but dont think that animals are the same as people and some people are participating because they dont care if its healthier they just do think animals are the same as people to have a united voice. Think about it: A person who really believes that chickens are slaves is not going to just chill out and stop talking about it, because they believe that chickens are slaves. And a person who eats a plant-based diet because she thinks it helps with her acne or whatever is not going to declare solidarity with a person who thinks chickens are slaves because that person believes that chickens are slaves.
An anti-chicken-slavery advocate just isnt going to be able to fit into a group if its criteria demands that he stop talking about chicken like theyre enslaved. Despite Larchers best efforts and op-eds, its going to be impossible to have any kind of united voice for a movement when the movement has so many different and passionate sects especially considering that the only thing harder than getting a chicken-slave advocate to shut up about speciesism is getting a Whole Foodsadvocate to shut up about how their vegan coconut bacon tastes just like the real thing.
Katherine Timpf is a reporter for National Review Online.
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College Op-Ed: We Have to Make Veganism 'Intersectional' - National Review
Mail Us Here: The World’s Largest Vegan Supermarket Set to Open in Melbourne – One Green Planet
Posted: at 1:44 pm
Now, more than ever, grocery stores are getting on board with offering plant-based options beyond tofu and old staples like Morningstar Farms and Boca Burgers. Its not just big chains like Whole Foods, which has always had a reputation for carrying (notoriously expensive) vegan options. Target, for example, not only carries its own in-house line of plant-based meat options, it also has an entire refrigerated section dedicated to just plant-based protein. Even Trader Joes has its own packaged, meat-free options, vegan mayonnaise, and vegan marshmallows. Regular grocery stores are so on top of their game in terms of carrying plant-based options that it may have had a hand in the worlds first vegan supermarket going bankrupt.
Still, we cant help but squee when a new, all-vegan grocery opens up because hey they inevitably end up carrying vegan products you wont find at the aforementioned establishments. And we can only imagine what kind of goodies will be available at the newest location of Australian vegan market chain, TheCrueltyFree Shop, when it opens the worlds largest vegan shop in Melbourne.
Are we jealous? Totally. According to recent research, 12 percent of Melbournes population eats little to no meat and with multiple plant-based restaurants and now, the worlds largest vegan market, the city is earning a name for itself as a vegan hotspot. But hey, New York isnt so bad in terms of vegan markets, either. At Riverdel, youll be overwhelmed, in a good way, by how many different brands of vegan cheese they carry. At Haymakers Corner Store you can pick up classic deli slices just like you would at the deli counter at the local grocery store and Orchard Grocer serves NYC Jewish classicsandvegan soft serve.
Okay,but we would be huge liars if we said that in spite of that, we didnt want to go to new The Cruelty Free Shop location on its opening day, April 12. Were always down for supporting new vegan businesses. Can somebody please mail us there?
Lead image source: The Cruelty Free Shop
Originally posted here:
Mail Us Here: The World's Largest Vegan Supermarket Set to Open in Melbourne - One Green Planet
Vegan Burd: The vegan chocolate taking Scotland by storm – Metro
Posted: at 1:44 pm
Metro | Vegan Burd: The vegan chocolate taking Scotland by storm Metro Glaswegian vegan, blogger and chocolate fan Adele Rawlston decided to start making her own chocolate last year to recreate childhood sweeties that she missed. Us Scots do love our sweeties and the chocolate bars with comic names include Yer Bound ... |
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Vegan Burd: The vegan chocolate taking Scotland by storm - Metro
9 Vegan Wedding Registry Ideas for Compassionate Couples – PETA (blog) (press release)
Posted: at 1:44 pm
Written by Katherine Sullivan | April 6, 2017
So youve planned the perfect vegan wedding menu, your bridal party is outfitted in cruelty-free styles, and even your wedding favors are veganbut what about your gift registry?
Brides and grooms are thinking outside the gift-wrapped box, ditching less-traditional wedding registries in favor of fun, new ideas. Your registry can be unique to you and your betrotheds personalities while also reminding guests of your cruelty-free, vegan lifestyle. Check out these nine vegan wedding registry ideas for a little inspiration:
Target and Bed Bath & Beyond are great, but if youre looking outside the big-box stores, you have optionsmany boutique retailers and specialty stores now offer wedding registries. Anthropologie, for example, has its own wedding and gift registry service. The store offers everything from dinnerware to bedding, furniture, and other cruelty-free home furnishingsthe Fireside Faux-Fur Throw Blanket and the Belgian Linen Angelina Sofa are just a couple of examples. Be sure to check the details of each item that you register for, ensuring that nothing on your list is made from leather, fur, down, or any other animal-derived material.
Unicorn Goods, the worlds largest vegan store, offers so many fabulous cruelty-free products and gifts that itll be hard to narrow your registry down to just a few. The retailer will create a custom collection for you to share with your guests. Just e-mail the company via its website to make this request.
Whats more valuable than a new crockpot or ironing board? How about making the world a kinder, safer place for animals? Charity wedding registry services such as The Knot and The Good Beginning let you choose from a variety of causes. If youd like to offer your guests the opportunity to donate to PETAs continuous work to stop cruelty to animals, our Change Makers page offers this option. The setup is simple, and this way, your guests donationsdedicated to the bride(s) and/or groom(s)will directly support PETAs vital work to stop animal suffering and abuse.
Are you and your soon-to-be husband or wife already established in life? Maybe you already have a vacuum cleaner and arent such huge fans of embroidered bath towels. If you do love wine, though, we have a solution: Encourage guests to contribute to your newlywed wine cellar. Request that, if they would like to offer a gift, they bring a bottle of their favorite vegan wine. Do you prefer red to white? Feel free to specifyjust be sure to remind them to check that their vino is Barnivore-approved. If youre a bit pickyno judgmentconsider creating a wine registry through Wine Enthusiast. This way, youll receive wines that are vegan and that you know youll enjoy.
If you and your fianc or fiance are indecisive about the best way to register, consider crowdfunding. Perhaps you both really want a new car with entirely vegan interiorsoh yeah, its a thingbut you cant really register for a car. Sites such as Deposit a Gift and Plumfund make it easy to raise money through your wedding registry and apply the funds to whatever you choose, without the tacky Please make the check out to memo on the wedding invitations.
Saving up for your big day can be difficult. Some brides and grooms opt for a potluck-style wedding in order to cut costs. Luckily, vegan alcohol is easy to find (shout-out to Barnivore). Let your guests know that you have all the kitchen appliances and bedding that you need but would love their help in making your wedding memorableor maybe not so memorable for some! Encourage them to contribute to your weddings open bar by bringing their favorite vegan booze in place of a more traditional gift.
Honeymoon registries can be a great alternative to traditional onesa win for both the engaged couple and their guests. Newlyweds can crowdsource their post-wedding trip, while guests can help the happy couple make memories that will last a lifetime. Perhaps you and your future husband or wife want to try snorkeling or scuba diving, or maybe a camping trip with your canine companion is more your speed. Animal-free circuses and theme parks, whale-watching tours, or visits to animal sanctuaries accredited by the Global Federation of Animal Sanctuaries are also great cruelty-free honeymoon activities. Regardless of where you decide to vacation, sites such as Wanderable can help happy couples get one step closer to their dream honeymoon.
Youre vegan, youre newly married, and youre in lovewhat better way to make the most of your honeymoon period than cooking nightly dinners at home for each other? To do so, youll need to be well equipped with a few kitchen essentials. Register at Williams Sonoma for your ideal slow cooker and then choose from these 12 vegan slow-cooker recipes. Add this doughnut pan to your registry and treat your special someone to baked vegan doughnuts. And dont forget to ask for the perfect frying panyoull need one to grill up all those delicious Beyond Burgers for you and your new spouse. But we get itnot everyone loves to cook. If your schedules are a bit chaotic or maybe your talents lie outside the kitchen, consider asking guests to contribute toward a vegan meal-delivery service, such as Purple Carrot, Veestro, or 22 Days Nutrition. Make it easy for your guests by specifying a meal plan or pack.
If you and your spouse-to-be already live a well-equipped life, consider asking guests to sponsor an animal who hasnt been as fortunate. If youre fans of majestic elephants, point guests toward The Elephant Sanctuary in Tennessee. If youre passionate about protecting animals used for food, ask guests to sponsor an animal who lives at Farm Sanctuary. If chimpanzees have a special place in your heart, give guests the option to sponsor a chimpanzee with Save the Chimps. Just be sure to choose a sanctuary thats accredited by the Global Federation of Animal Sanctuaries.
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Still need help planning thefood,clothing,decorations,honeymoon location, and all the other details that go into wedding preparation? If its a cruelty-free, vegan wedding that you want, were here to help you make it happen! Check out our guide for help planning your perfect day:
How to Plan the Perfect #VeganWedding
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9 Vegan Wedding Registry Ideas for Compassionate Couples - PETA (blog) (press release)
The vegan Passover dish that’s stealing matzo balls’ spotlight – Well+Good
Posted: at 1:44 pm
Photo: Nourish Kitchen + Table
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Traditional Passoverfoodslike beitzah (a roasted egg) and zeroah ( a piece of roasted lamb)are pretty much as far from vegan as you can get. Even matzo ball soup is made with eggs.
But Nourish Kitchen + Tableis changing the game with avegan dishthat will keep you energized enough to get you through all those rounds of singing Dayenu. This year, the West Village restocreated a special crudit platterfora vegetarianspring seder,hosted by Jewish organization Arq.
The dish stars colorful fruits and veggies, served witha showstopping aioli made withbuzzy ingredientaquafaba(AKA chickpea water),which ups the protein. Its more unexpected than hummus, while just as flavorfuland its meant for sharing, but so delicious, you might not want to.
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Yields 4 servings
Ingredients 1 cup grated orange or rainbow carrots 1/4 cup finely diced red apple, peeled 1 1/2 tsp hemp seeds 1 Tbsp aquafaba aioli 2 tsp minced chives 1 1/2 tsp minced capers Pinch of nigella seeds (black cumin) Pinch of sumac Salt and cracked pepper to taste 1. Mix all ingredients in a blender.
2. Serve with unleavened seedy crackers or matzah drizzled with olive oil and sprinkled with sea salt.
AquafabaaioliYields 1 pint
Ingredients1 medium clove garlic, minced 1 1/2 Tbsp fresh lemon juice 4 Tbsp + 1 1/2 tspaquafaba liquid (the liquid from a can of chickpeas) Salt and freshly ground black pepper to taste 1 cup + 2 Tbsp grapeseed oil or extra-virgin olive oil
1. In a food processor, blend garlic through aquafaba liquid and salt and pepper.
2. Slowly drizzle in oil while blending in order to properly emulsify.
Each week we spotlight a healthy-delish recipe thats truly genius (and easy to make) from someone whos wowed us in the food world. Were talking buzzy cookbook authors and Instagram foodies to brilliant chefs.You can find more mouthwatering must-try ideas from the Recipe of the Week archive.
Heres what to make if you want to go vegan Beyonce-style. Plus, the low-down on why its about to get way easier on ordering a bleeding burger.
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The vegan Passover dish that's stealing matzo balls' spotlight - Well+Good
Taco Bell has a hidden vegan menu here are the 10 best dishes to order – Mic
Posted: at 1:44 pm
Anyone who thinks vegan food can't be cheap and quick has never ordered right at Taco Bell.
While the fast food chain is beloved for its Chicken Chalupas and Beef Crunchwrap Supremes, the majority of the menu can be made vegan with a few simple swaps.
Vegetarians and vegans have flocked to Taco Bellfor years, and in 2015, the chain partnered with theAmerican Vegetarian Association in 2015 to create a certified vegetarian menu. Taco Bellsells 350 million vegetarian items a year, and there are 5.7 million vegetarian combinations. The possibilities!
And if you're avoiding animal products entirely, there's still plenty to choose from. In fact, the chain is so vegan-friendly thatvegan activist group PETA is launching anadvertising campaign on Friday to encourage customers to choose beans over animal proteins.PETA will be handing out free bean burritos at several locations. (FYI: You can swap beans for any meat with no extra charge.)
Worried a cashier might get confused by your custom order? You can use the Taco BelliOSapp to make your substitutions crystal clear.
Ordering the "Make It Fresco" option replaces cheese and sour cream for pico de gallo. Taco Bell's pico de gallo is certified vegan plus, if you're looking to lighten up your meal, it has significantly less fat and fewer calories than dairy. Be warned that checking "Make It Fresco" on the app often unchecks guacamole make sure to recheck it if guac is important to you.
Black beans and refried beans are certified vegan and they're also great plant sources of protein and fiber. No meat, no problem.
Taco Bell'sseasoned rice is not vegan. It is certified vegetarian but may contain milk. Do with that information what you will.
Taco Bellguacamole is certified vegan. Avocado ranch sauce is not vegan.
Taco shells, Gordita flatbreads and tostada shells are certified vegan. The taco salad shell is not.
"Hot" and "Mild" hot sauce packets are certified vegan but "Fire" is not. (And drowning beans with hot sauce makes them exponentially better, so don't forget to toss a few packets in your takeout bag.)
Getting hungry? Listed in no particular order, here are 10Taco Bell dishes you can "veganize" with minimal effort.
[Editor's note: Not every ingredient in the following dishes is "certified vegan" according to the Taco Bell site. Please check with your local Taco Bellto ensure an order meets your specific needs.]
Veganize it: Order without cheese or sour cream.
Veganize it: Order beans instead of meat and guacamole instead of sour cream and cheese. Add potatoes (not certified vegan but still delicious) if you're feeling wild.
Veganize it: Order it without cheese and sour cream. Grill it for extra deliciousness. Take or leave the rice depending on whether it bothers you that it contains traces of dairy.
Veganize it: Order it with no cheese and sour cream. Add salsa.
Veganize it: Order it without cheese and sour cream and add guacamole.
Veganize it: Order it with no beef, cheese or sour cream. Add beans and guacamole.
Veganize it: Order it with no cheese and no sauce. Add salsa, guac or both!
Veganize it: Order it with guacamole or pico de gallo instead of nacho cheese sauce.
Veganize it: Order it with no cheese, no sour cream and no beef. (Red strips, the small red tortilla chips, are certified vegan but the salad taco shell is not, so do with that info what you will.) Add guacamole and jalapeo peppers. Add potatoes if you want extra substance.
Veganize it: Order it with no cheese and no sour cream.
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Taco Bell has a hidden vegan menu here are the 10 best dishes to order - Mic
Buy Me Some Peanuts and Vegan Burgers? Yankee Stadium Now Offers Black Bean Burgers! – One Green Planet
Posted: at 1:44 pm
Earlier this month, the moment Major League Baseball fans everywhere were waiting for finally came the season kickoff. After months of keeping abuzz with whos moving to which team or which college sports talent got recruited, its finally time to witness the majesty of one of Americas greatest pastimes. While you can stock up on the ingredients to make delicious vegan snacks for your game day viewing pleasure, going to the stadium is an entirely different affair if youve been trying to eat more plant-based foods. Everyone knows that hot dogs, chili cheese fries (and nachos), and burgers are pretty standard ballpark fare.
Luckily, in recent years weve seen an increase in the amount of vegan and vegetarian offerings at MLB ballparks and theres even a handy sitethats updated regularly that lets you know what options are available at specific stadiums. Which is great, because that beats having to bring your own veggie dog. This year, it looks like a lot of stadiums are stepping up their vegan and vegetarian offerings. For example, the Arizona Diamondbacks just added Field Roast frankfurters and burgers to one of their concession stand menus (yum). You can also find Field Roast options at Yankee Stadium in the Bronx, but what were most excited about is that they now offer a vegan black bean burger, courtesy of Bareburger.
According to Gothamist, Yankee Stadium has also added the Chinese-inspired Crispy Buffalo Cauliflower Bao to their range of ballpark food offerings. We are seriously hoping that its vegan but even if it isnt, the prospect of munching on Field Roast Frankfurters and a Bareburger veggie burger are enough to tempt us to attend a Yankee game. If you dont happen to live near Yankee Stadium (or if youre a Red Sox Fan), then you can check out the options available at your home teams stadium here.
This delicious news is just another indication that the way we eat is evolving at a rapid pace. More people than ever are choosing to reduce the amount of meat they eat in favor of plant-based options, which is great news for the planet and animals as well. If the stadiums that house Americas favorite pastime are getting on board with vegan food, we think that is a pretty clear indication that the future of food is here.
Lead image source: Bareburger/Instagram
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