c Tuoi Tre cung cp

Khng sc u t

ng Thi Tun Ch, ch tch HQT Cng ty CP Tp on Thi Tun, cho rng tn ti trong bi cnh cnh tranh ton cu, doanh nghip ch c mt con ng l i mi cng ngh nhm y gi tr gia tng cao ln.

Tuy nhin lm c iu ny, bn thn doanh nghip va v nh khng sc u t my mc thit b t sn xut n nghin cu, u t cho con ngi... nn h rt cn s h tr t Nh nc c v vn ln s n gin ha trong th tc hnh chnh.

Mi d n lm vic vi cc chuyn gia nc ngoi nhn c t vn v chin lc thng hiu, sn phm... c th cnh tranh vi hng ngoi chi ph u trn 100.000 USD/d n, nhng a phng cng nh cc b, ngnh cha c chnh sch g h tr doanh nghip - ng Ch ni.

Theo ng Ch, l ra i vi nhng doanh nghip quyt tm i mi cng ngh, Nh nc c th h tr bng cch cho chm np thu, h tr li sut cho vay di hn, kinh ph thu chuyn gia quc t o to i ng khoa hc cng ngh...

ng Nguyn Cnh H, gim c Cng ty Hoa Thin L (Q.1, TP.HCM), cho bit tng sn xut giy nhng gn y cho nc ngoi thu li nh xng, cn my mc vn ng trong kho.

Thi im ny c c hi lm n mi trong lnh vc ny, doanh nghip cng mun m li nh xng nhng vic tip cn vn l v cng kh.

Khi g ca ngn hng, h i phi c bt ng sn th chp, nhng sau cn khng hong doanh nghip va v nh lm g cn ti sn th chp - ng H ni.

Trong khi ng Dip Thnh Kit, ph ch tch Hip hi Da giy VN (Lefaso), cho bit d chim n 70% v s lng vi khong 600 doanh nghip ang hot ng sn xut trong lnh vc da giy, nhng tng mc u t ca cc doanh nghip t nhn ch khong 800 triu USD, bng mt na so vi khi doanh nghip c vn u t nc ngoi (FDI), chim 30%.

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T thn xoay x

Taoist Tai Chi is an exercise form of t'ai chi ch'uan which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style t'ai chi ch'uan developed by Taoist monk Moy Lin-shin in Toronto, Canada. Moy incorporated principles of Lok Hup Ba Fa and other internal arts to increase the health benefits of practising the form. [1]

Taoist Tai Chi Awareness Days have been proclaimed by municipal governments across Canada since the 1980s to acknowledge that "the slow and graceful movements of Tai Chi relax and strengthen the body and mind, help to relieve stress, develop flexibility and coordination which is particularly beneficial to seniors and others in combating a variety of health conditions and disabilities" [2] These proclaimed days also serve to acknowledge that "members of the Taoist Tai Chi Society contribute many hours of service to our community, conducting fund-raising campaigns and events that have benefited many charitable organizations and other worthy causes,"[2]

Tai Chi generally provides health benefits. In all the forms of Tai Chi there are movements that involve briefly standing on one leg, which may improve balance; circular movements of the shoulders and wrists which improve suppleness and circulation; learning the sequence of the set movements may improve cognitive function such as concentration; the social atmosphere can sometimes forge friendships and alleviate loneliness and anxiety; and the exercise itself can boost a person's mood and alleviate depression.[3][4]

All forms of Tai Chi have been noted by YK Chen as regulating body weight, improving cognitive, lung, digestive and heart functioning as well as improving skin tone and bone structure.[3]

Research on Tai Chi in general, carried out at the University of Toronto by Dahong Zhou, MD, shows that Tai Chi provides moderate exercise, equal to brisk walking. Zhou also notes that Tai Chi in general reduces stress levels and emotional problems while improving "concentration, attention, composure, self confidence, and self control". Zhou indicates that Tai Chi generally reduces hypertension, relieves chronic headaches, dizziness and insomnia, has benefits for people suffering with mild arthritis and rheumatism, improves breathing and blood circulation and is "an excellent exercise for the mind." His research shows that due to the low intensity of most forms of Tai Chi, that as an exercise regimen it does not lead to fatigue or stress.[4]

The health claims made for Taoist Tai Chi by the Taoist Tai Chi Society are generally similar to those made for all forms of Tai Chi.[1][3][4][5][6][7][8]

In common with other forms of Tai Chi, the society says that for beginners Tai Chi starts out as primarily an external exercise, but for more advanced students it becomes more internal, exercising the internal organs and mind as well as the frame and muscles. Early in learning the Tai Chi set students may notice that the form strengthens the larger muscle groups in the legs, arms and back. According to the Taoist Tai Chi Society, the stretching aspects of the form improves the functioning of the joints, tendons and ligaments by taking them through their full range of motion. This can improve flexibility and reduce age-related deterioration.[5]

The Taoist Tai Chi Society claims that later in their training students note increased mobility in the spine and that the form restores proper alignment of the spine with the shoulders and pelvis through the spinal stretches and rotations that are built into the set. Additionally the society claims that the form stimulates the spinal nerves, providing a balancing effect on the nervous system. Later on in practice the student may find that the set will exercise the internal organs, possibly resulting in increased circulation, digestion and elimination. The society claims that the set strengthens the cardiovascular system, improves physical conditioning, decreases fatigue and improves endurance.[5]

Many of the health benefits claimed are related to the relaxation aspects of the Taoist Tai Chi set. The long stretches in the set may reduce tension at a muscular level and the slow pace of the set can create both mental and physical relaxation. The society claims that by relaxing the mind during Tai Chi the brain requires less blood and nutrients and that this allows the rest of the body to make use of these. This all may act to calm the heart and mind, while possibly improving strength and reducing overall stress.[5]

Philosophically, the tai chi taught by the Taoist Tai Chi Society is stated to be taught from a belief that people are innately good but that the nature of society causes people to become self-centred and to acquire bad habits. The aim of the training is to "eliminate these weaknesses so that our original nature of goodness can again shine brightly, guiding our thoughts and actions."[5] To achieve this the society promotes the virtues of compassion and service to others, through students becoming instructors who then teach Tai Chi to new students without any personal gain. In some cases, Tai Chi may be taught by the society as an integrated meditation art as well as an exercise program.[5]

Originally posted here:
Taoist Tai Chi - Wikipedia, the free encyclopedia

VTC News Cng Phng ln ng, HAGL h qun Thai Premier League

Cng Phng chi nh ln ng v lp c p bn thng gip HAGL nh bi qun Thai Premier League l Chonburi FC 3-0 trong trn u tp chiu 24/12.

trn u trc gp i bng mi tt hng CLB Rayong, Cng Phng chi khng thc s ni bt. Tuy nhin, HAGL vn ginh chin thng chung cuc 3-2. n trn u th 2 ny, Cng Phng b au nh song vn c HLV Graechen tung vo sn t u bi ng hiu sc mnh ca Chonburi FC.

Th nhng Chonburi FC vo trn ch l con h giy. H hon ton lp v trc HAGL v cho i bng n t Vit Nam lin tc p sn. Ch c may mn, v mt cht chng chn ca cu th HAGL trc li chi rn, Chonburi FC mi khng b thng li trong hip 1.

Sang hip 2, Chonburi FC vn khng ngng ly li chi rn khc ch HAGL. Song ca qun Thai Premier League b ph pht 75 khi Hng Duy tung ra mt pha st xa t c ly khong 25m, lm tung li i bng Thi Lan.

4 pht sau Cng Phng ln ting bng mt pha thot xung rt nhanh, ph by vit v, i mt vi th thnh ca Chonburi. V tin o qu Lng khng mc sai lm no nng t s ln 2-0.

Pht 85 li l Cng Phng. Ln ny anh solo k thut t cnh phi vo trung l ri ra chn quyt on, n nh chin thng 3-0 cho HAGL.

Bn thng th 3 ca i bng ph Ni khin Chonburi FC sp hon ton. Nhng pht cui trn cu th i ch nh khng gi c bnh tnh phm li th bo vi hu v L c Lng ca HAGL v phi nhn th .

nh bi mt i bng mnh ca Thi Lan nh Chonburi FC vi t s 3-0 c xem l mt bt ng vi thy tr HLV Graechen. Nhng n phn anh ng cc din trong mt ngy Cng Phng chi thng hoa.

H Thnh

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Cng Phng ln ng, HAGL h qun Thai Premier League

c Tuoi Tre cung cp

Trao i vi Tui Tr chiu23-12, B Ti chnh cho bit s x l nghim nhng doanh nghip khng k khai gim gi ph hp vi bin ng gi xng du.

Gi cc bt ng

BSCL: doanh nghip vn ti chm gim gi cc

Ngy 23-12, ng Thi Vit Nhn - trng phng qun l gi v cng sn thuc S Ti chnh tnh Kin Giang - cho bit va c cng vn ngh cc doanh nghip (DN) vn ti hnh khch ng b, ng sng v ng bin tip tc gim gi v do gi xng du gim mnh. n thi im ny mi c 15/47 DN vn ti hnh khch ng b ng k gim gi v vi mc gim t 4,5-7%.

Ti TP Cn Th, trong ngy 23-12 cc DN vn ti vn cha gim gi cc. Tuy nhin trc , theo S GTVT, c 2/8 DN vn ti hnh khch tuyn c nh v 5 DN vn ti hnh khch bng taxi gim gi cc t 2-15%.

Gn 3g sng 23-12, ch u mi Hc Mn (TP.HCM) nm np xe ti vn chuyn cc loi hng ha ra vo.

Khi nghe ni n chuyn gi xng du gim, ch xe L Tn t (Tin Giang) va a xe hng 4 tn thm (khm) vo ti ch, bo: Khng n thua g u, kh gim thm gi cc.

Theo ng t, bnh thng mi xe ch thm t Tin Giang v TP.HCM mt khong 400.000 ng tin du, t gi du gim va ri tit kim c 100.000 ng nhng vn cha th gim gi cc.

Tng t, nh xe Phan Quc Hip, chy tuyn Ninh Ha (Khnh Ha) vn chuyn b v ch u mi Th c cho hay gi cc vn chuyn hin vo khong 2 triu ng/chuyn hng, vn cha th gim do cc chi ph khc khng gim.

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Cc vn ti v cm vi gi xng du

Ngy 20/12, bn l Hi ngh Thng nh Hp tc Tiu vng Mekong m rng (GMS) ln th 5, ti th Bangkok, Thi Lan, Th tng Nguyn Tn Dng d l khai trng Hng hng khng Lin doanh Thai Vietjet; tip cc tp on kinh t ln ca Thi Lan.

Th tng Nguyn Tn Dng tham d l ra mt, trao chng ch nh khai thc hng khng ca Thi Lan cho lin doanh Thai Vietjet v ct bng khai khai trng hng hng khng Thai VietJet. S kin nh du s kt ni gia hai nn kinh t v mi quan h kinh t, thng mi, du lch ngy cng pht trin mnh m gia Vit Nam v Thi Lan.

Thai Vietjet l hng hng khng lin doanh gia Kan Air (Thi Lan), s hu 51% vn lin doanh v VietJet Air (Vit Nam) nm 49% vn.

Thai Vietjet s khai thc cc ng bay ni a Thi Lan, cng nh cc ng bay quc t t Thi Lan ti cc im n trong khu vc nh Myanmar, Lo v Campuchia, m rng thm mng bay t Vit Nam ang c khai thc bi Hng hng khng Vietjet.

Bn cnh , Th tng Nguyn Tn Dng tip Ch tch Tp on Du kh Thi Lan (PTT) Piyasvasti Amrannand; Ch tch Hi ng Qun tr Tp on Amata Vikrom Kromadit v lnh o Tp on Central Group.

Ti cc cuc tip, Ch tch Tp on PTT bo co vi Th tng v cc bc tin hnh D n u t T hp lc ha du Nhn Hi c cng sut 20 triu tn du th/nm c s vn u t khong 22 t USD ti tnh Bnh nh.

Ngoi d n ny, Tp on PTT cng by t nh tham gia mua c phn cc l thm d khai thc du kh ti thm lc a Vit Nam v mong mun tham gia u t nng cp Sn bay Ph Ct, Bnh nh thnh cng hng khng quc t nhm to thm li th cho D n t hp lc ha du v cc d n khc u t vo Khu kinh t Nhn Hi.

i vi tp on Amata, mt tp on c 20 nm u t thnh cng cc khu cng nghip ti Vit Nam, Ch tch Hi ng Qun tr Tp on Amata Vikrom Kromadit by t nh u t 5 t USD vo d n Thnh ph Tng lai ti tnh Qung Ninh.

D n ny c din tch s dng t 6.400 ha, 300 nghn lao ng v nh u t s xy dng mt t hp bao gm khu cng nghip, logistics, nghin cu khoa hc, gio dc v trin lm quc t.

Amata cng by t nh u t xy dng mt khu cng nghip ln ti tnh Bnh nh. i vi Central Group, tp on ny cng mong mun hp tc vi Vit Nam trong sn xut, ch bin v phn phi ton cu cc sn phm c ch bin t ngun nguyn liu nng sn, thy sn nh go gia sc, gia cm, tm v c da trn ca Vit Nam.

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Th tng d cc s kin thc y hp tc kinh t Vit-Thi

Gi du th th gii tip tc gim su v lp k lc v y 54,11 USD/thng k t ngy 5/5/2009. Theo nh gi t gii chuyn gia, trc mt ngun thu ngn sch ca Vit Nam c th nh hng, song v lu v di gi du gim s c li cho c nn kinh t.

Xu hng gim

Chuyn gia kinh t Bi Ngc Sn, Vin Kinh t Chnh tr Th gii ch ra, gi du gim bt ngun t nhiu nguyn nhn, trong phi k n yu t cung-cu.

ng Sn cho rng, tng trng kinh t ca Trung Quc tip tc gim tc, c th Ngn hng Pht trin chu (ADB) d bo nm 2014 v nm 2015 tng trng GDP ca nc ny gim xung cn 7,4% v 7,2% (trong khi d bo trc l 7,5% v 7,4%), iu ny ng ngha vi nhu cu tiu th du th ca nc ny cng s gim.

Bn cnh , M t mt quc gia tiu th du ln nht th gii th thi gian gn y h bm du ra th trng. Theo bo co ca C quan Nng lng Quc t (IEA) cho bit, nh hot ng chit xut nng lng t phin st, M vt qua Saudi Arabia v Nga tr thnh nc sn xut du m ln nht th gii.

Trong khi tt c cc yu t cu ang c chiu hng i xung, th cung li vt ln, thm vo nhu cu d tr du ti cc quc gia cng ang c xu hng gim khi m gi du lin tc tt dc. Ngoi ra, xu th phc hi ca nn kinh t M vi vic USD mnh ln th gi du gim cng l iu tt nhin, l cha k n cc yu t chnh tr tc ng ln gi du, ng Sn phn tch.

Theo ng Sn, vic gi du gim l xu hng ch khng phi l hin tng trong ngn hn.

Theo xu hng thm ch l gi du cn c th v quanh khu vc 40 USD/thng. Song, vic gi du gim s c li cho cc nn kinh t trn ton cu, ngoi tr mt s quc gia ph thuc vo xut khu du th s b nh hng. Gi du gim c bn s mang li li ch rt ln, bi bn thn gi du cao l k git ngi tiu dit phc hi kinh t ton cu, ng Sn ni.

Hng li v lu di

Lin quan ti Vit Nam, nhn chung cc chuyn gia cho rng, trong ngn hn gi du gim s tc ng n kinh t Vit Nam m c th l ngun thu ngn sch.

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V lu di, gi du gim nn kinh t s c hng li

Theo Ban Ch o Ty Nam B, cc tnh ng bng sng Cu Long va xut khu 180.000 tn go, nng tng lng go xut t u nm n ngy 15/12 c 5,6 triu tn.

D kin, trong nhng ngy cn li ca nm nay, cc tnh s xut thm 250.000 tn, nng tng lng go xut khu trong nm ln 5,85 triu tn, vi tr gi 2,9 t USD, tng ng vi nm 2013.

Trong s go xut khu trn, th trng chu , chu Phi chim 83% lng go xut khu ca vng, cn li l xut sang th trng chu M, chu u, chu i Dng.

Theo ng Nguyn Phong Quang, Ph Ban thng trc Ban Ch o Ty Nam B, nm nay, tnh hnh xut khu go ca vng ng bng gp kh khn v th trng v gi v phi cnh tranh kh gay gt vi go xut khu ca mt s nc.

Khc phc kh khn ny, cc tnh ng bng sng Cu Long tng cng cng tc qung b, tip th, gi vng th phn ti cc th trng truyn thng nh Singapore, Trung Quc, Hong Kong, Philippines, Malaysia, Algeria, Indonesia; ng thi, tm kim thm khch hng ti cc nc EU, Bc M, chu , chu Phi nn gi vng kim ngch xut khu go.

Bn cnh , nh 70% din tch la trng cc ging cht lng cao nn phn ln lng go xut khu ca vng c sc cnh tranh cao hn so vi go cng phm cp ca mt s nc ln cn, trong khi gi bn li thp hn nn c khch hng nc ngoi a chung.

Cng vi , cng tc thng tin, d bo th trng ti ng bng sng Cu Long cng kp thi, chnh xc hn nn gip cc doanh nghip nh hng tt trong k hoch sn xut kinh doanh. Ngoi ra, cc tnh cng t chc tt vic thu mua nguyn liu, ch bin v bo qun tt hn.

Khng ch vy, nm nay cc doanh nghip xut khu go c chnh n nn tnh chuyn nghip c nng ln, c trch nhim vi khu sn xut ca ngi nng dn hn. S lng doanh nghip xy dng vng nguyn liu chuyn canh bo m sn xut p ng yu cu cht lng v xy dng thng hiu hng ha tng thm.

Trong khi , h thng thng li v xay xt bc u c t chc li theo hng gn kt vi cc doanh nghip xut khu v mua la go theo gi th trng, bo m cho ngi trng la c li t 30% tr ln.

Ngoi ra, cc tnh trong vng cng kp thi h tr hp l cho doanh nghip trong vic bao tiu la hng ha cng nh hon thnh tt vic mua tm tr 2 triu tn go; m rng lin kt, mua thm nguyn liu ch bin, p ng cho nhu cu xut khu.

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ng bng sng Cu Long s xut khu c 5,85 triu tn go

Lao ng nh minh ha

Cn khong 2 thng na l n Tt Nguyn n, nhng thi im ny vn cha c nhiu doanh nghip bt ng sn ln k hoch thng Tt cho nhn vin.

Song, vi chia s him hoi ca 2 v lnh o hai cng ty kinh doanh bt ng sn cho thy, quyt nh vic thng Tt cho nhn vin nh th no l mt vic kh kh khn vi h.

D th trng phc hi, nhng khng phi n v no cng c kt qu kinh doanh tt v c mc thng cao cho nhn vin.

Chia s vi phng vin, ng Nguyn Vn c, Ph gim c cng ty a c t Lnh ging vn bun ru khi cho rng: Mc thng Tt nm nay cng ty ti c khi cn gim hn nm trc. Nu nh nm trc mi nhn vin c thng c thng thu nhp th nm nay s ch c 50% thng thu nhp.

Theo chia s ca v lnh o ny, cng ty ng c gn 100 nhn vin, trong c khong 20 cng nhn lm vic cng trng, cn li l nhn vin lm vic vn phng. Mc thu nhp thp nht ca nhn vin cng ty t Lnh l 5-7 triu ng/thng, phn ln t mc trn di 10 triu ng, ch lnh o mi c thu nhp 20 triu ng/thng.

Do , vi nhng nhn vin c mc thu nhp ch 5 triu ng/thng th Tt s vn c thng nguyn c thng nh vy, cn vi nhng ngi c thu nhp cao hn th ch c nhn mc thng 50% thng thu nhp, ng c tit l.

Chuyn thng Tt mi doanh nghip bt ng sn li khc nhau, c n v ch na thng thu nhp nhng c ni thng c chuyn du lch nc ngoi.

ng c nhm tnh vi gn 100 nhn vin, nu nh ch thng tt trung bnh mc 5 triu ng/thng/nhn vin th tng s tin thng Tt cng ln n na t ng.

y l s tin khng nh cho mt cng ty bt ng sn kinh doanh trong bi cnh th trng cn kh khn, nhiu doanh nghip cn phi ng ca v khng bn c hng, s khc cn phi bn d n duy tr hot ng nn vic chi c na t ng thng Tt cho nhn vin l chuyn khng d dng, ng c chia s.

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Thng Tt 2015, DN bt ng sn cho xe SH, du lch nc ngoi

After the first launch in Hanoi, Robins Department Store is finding favour with the local people because of its products, prices and attractive marketing programmes, that attempts to meet the needs of a wide range of consumer lifestyles.

It is now taking the experience to Ho Chi Minh City's consumers. The lease for a Robins Department Store has been sealed with Crescent Mall, one of the most modern shopping complexes in the city.

Philippe Broianigo, CEO of Central Group (Vietnam), said last week that this second Robins is spread over four floors with more than 12,000 square metres of retail space at Crescent Mall. Each floor will attract cus-

tomers with well-arranged merchandise.

Created by Dubai-based Zebra Group, the special design of Robins aims to bring a new shopping experience to the locals.

"We look forward to further developing our business in Vietnam, transferring know-

ledge to local staff and helping develop a new shopping standard for all areas of retail for our customers.

"We also have confidence since we've opened the first branch of Robins in Hanoi and also in Jakarta. Then this store will be the door to the AEC [Asean Economic Community] for our company and all Thai brands," he said.

The three brands in Asean will be regional flagship stores, which can draw tourists from over the globe and serve over 300 million people from Vietnam and Indonesia.

Investment in this second store is over US$4 million and over 200 job positions have been created in Ho Chi Minh City.

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Central Group to expand in Vietnam, launch 2nd Robins store