Archive for the ‘Personal Performance’ Category
A Factory Of Fitness: CrossFit, Personal Training Facility Opens In Highwood
Posted: November 7, 2012 at 6:48 am
HIGHWOOD, Ill., Nov. 6, 2012 /PRNewswire/ --Performance Factory Training (PFT), a new CrossFit and personal training facility located in Highwood, is scheduled to open its doors on November 19. The 5,000 square foot building, positioned on Bank Lane just west of Sheridan Rd., will offer group CrossFit classes as well as individualized athletic-performance training.
Co-owners Aaron Kauffman and Josh Tooley will be two of the certified trainers on staff to, as PFT's website states, help people achieve their goals.
"Our intent," said Kauffman, "is not to pump as many people as possible through our doors but to offer each individual a quality experience. Our personal training and sports performance programming is highly individualized to help each specific athlete reach their potential."
No matter a client's goalwhether to simply get in shape or, more precisely, take his/her athletic abilities to elite levelsPFT will be able to help, drawing on Kauffman and Tooley's years of experience as trainers and coachesand before that, collegiate athletesand utilizing top-of-the-line equipment from Maverick Athletic Company.
CrossFit, a quickly-growing favorite among those looking to get in shape, will be one of PFT specialties.
"I have seen and personally felt the life-changing effects of CrossFit," Tooley said, "and would like to share it with others."
Unlike other training facilities, however, which Kauffman and Tooley have seen sacrifice proper technique and service in the pursuit of profits, PFT intends to keep the clientele its first priority.
"Our hope," Tooley said, "is to gain a reputation as a training facility that not only produces results but also stays grounded in customer service and a great community atmosphere. I would like our clients to see that we care first about their success, not about making money."
Highwood and the surrounding communities are important to Kauffman and Tooley, and they are excited to, as Kauffman said, "provide a service to the military men and women who report to Fort Sheridan military base."
Those interested in PFT can get more information about the facility and the services it offers at performancefactorytraining.com. PFT's grand opening will be celebrated in January, but personal training will be available starting November 12. The first CrossFit classes are set to start November 19.
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A Factory Of Fitness: CrossFit, Personal Training Facility Opens In Highwood
Anastasia Dancing to "Wake" by Adam Hurst – Video
Posted: November 5, 2012 at 9:49 am
Anastasia Dancing to "Wake" by Adam Hurst
Anastasia performs tribal fusion dance to "Wake" by Adam Hurst, at the Haunted Hips Halloween Hafla, Ft. Wayne, Indiana. I do not own the rights to this music. It is available on itunes (Adam Hurst). I was not paid to make this video. It is my own personal performance, done simply for the love of it in the company of my dance sisters at the Haunted Hips Halloween Hafla, Ft. Wayne, IN.From:dollladieViews:5 2ratingsTime:04:09More inEntertainment
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Anastasia Dancing to "Wake" by Adam Hurst - Video
These Celebrities are Drinking Kangen Water! [Courtesy of Bryan and Kate 415 275-1266] – Video
Posted: at 9:49 am
These Celebrities are Drinking Kangen Water! [Courtesy of Bryan and Kate 415 275-1266]
A few more we may have missed:- Why don #39;t they talk about it? Many of them do not talk about it because they have contracts with companies like Gatorade to promote their products... whether they drink it or not Kangen Water is not just for celebrities -- now you can be just like them. Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is ...From:Bryan RidgleyViews:1 0ratingsTime:02:20More inPeople Blogs
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These Celebrities are Drinking Kangen Water! [Courtesy of Bryan and Kate 415 275-1266] - Video
3 Amazing Benefits of Alkaline Ionized Water [Courtesy of Bryan and Kate 415 275-1266] – Video
Posted: at 9:49 am
3 Amazing Benefits of Alkaline Ionized Water [Courtesy of Bryan and Kate 415 275-1266]
Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is life enhancing and a positive ORP is life depleting. Almost every beverage and bottled water on the market (including distilled and reverse osmosis) has a positive ORP. Kangen water has the most life enhancing ORP of any kind water available today Active Hydrogen This is perhaps the ...From:Bryan RidgleyViews:0 0ratingsTime:09:23More inEducation
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3 Amazing Benefits of Alkaline Ionized Water [Courtesy of Bryan and Kate 415 275-1266] - Video
Dr. Batmanghelidj Interview Part 1 [Courtesy of Bryan and Kate 415 275-1266] – Video
Posted: at 9:49 am
Dr. Batmanghelidj Interview Part 1 [Courtesy of Bryan and Kate 415 275-1266]
Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is life enhancing and a positive ORP is life depleting. Almost every beverage and bottled water on the market (including distilled and reverse osmosis) has a positive ORP. Kangen water has the most life enhancing ORP of any kind water available today Active Hydrogen This is perhaps the ...From:Bryan RidgleyViews:0 0ratingsTime:09:26More inEducation
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Dr. Batmanghelidj Interview Part 1 [Courtesy of Bryan and Kate 415 275-1266] - Video
Dr. Batmanghelidj Interview Part 2 [Courtesy of Bryan and Kate 415 275-1266] – Video
Posted: at 9:49 am
Dr. Batmanghelidj Interview Part 2 [Courtesy of Bryan and Kate 415 275-1266]
Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is life enhancing and a positive ORP is life depleting. Almost every beverage and bottled water on the market (including distilled and reverse osmosis) has a positive ORP. Kangen water has the most life enhancing ORP of any kind water available today Active Hydrogen This is perhaps the ...From:Bryan RidgleyViews:0 0ratingsTime:09:25More inEducation
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Dr. Batmanghelidj Interview Part 2 [Courtesy of Bryan and Kate 415 275-1266] - Video
Dr. Horst Filtzer, Vascular Surgeon MD, Endorses Kangen Water – Video
Posted: at 9:49 am
Dr. Horst Filtzer, Vascular Surgeon MD, Endorses Kangen Water
Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is life enhancing and a positive ORP is life depleting. Almost every beverage and bottled water on the market (including distilled and reverse osmosis) has a positive ORP. Kangen water has the most life enhancing ORP of any kind water available today Active Hydrogen This is perhaps the ...From:Bryan RidgleyViews:0 0ratingsTime:08:57More inEducation
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Dr. Horst Filtzer, Vascular Surgeon MD, Endorses Kangen Water - Video
Dr. Batmanghelidj Interview Part 3 [Courtesy of Bryan and Kate 415 275-1266] – Video
Posted: at 9:49 am
Dr. Batmanghelidj Interview Part 3 [Courtesy of Bryan and Kate 415 275-1266]
Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is life enhancing and a positive ORP is life depleting. Almost every beverage and bottled water on the market (including distilled and reverse osmosis) has a positive ORP. Kangen water has the most life enhancing ORP of any kind water available today Active Hydrogen This is perhaps the ...From:Bryan RidgleyViews:0 0ratingsTime:08:59More inEducation
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Dr. Batmanghelidj Interview Part 3 [Courtesy of Bryan and Kate 415 275-1266] - Video
Kangen Water Chapter 1 George [Courtesy of Bryan and Kate 415 275-1266] – Video
Posted: at 9:49 am
Kangen Water Chapter 1 George [Courtesy of Bryan and Kate 415 275-1266]
Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is life enhancing and a positive ORP is life depleting. Almost every beverage and bottled water on the market (including distilled and reverse osmosis) has a positive ORP. Kangen water has the most life enhancing ORP of any kind water available today Active Hydrogen This is perhaps the ...From:Bryan RidgleyViews:0 0ratingsTime:08:27More inEducation
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Kangen Water Chapter 1 George [Courtesy of Bryan and Kate 415 275-1266] - Video
Enagic Kangen Water Technology [Courtesy of Bryan and Kate 415 275-1266] – Video
Posted: at 9:49 am
Enagic Kangen Water Technology [Courtesy of Bryan and Kate 415 275-1266]
Kangen water is also known to have small clusters of 5 to 6 water molecules, as a result of the electrolysis process. Making it a Super Hydrating water. You can taste the difference in your first glass. Tap water is typically 12 to 15 and sometimes over 100 molecules per cluster. That is over double the size of Kangen water clusters. Antioxidant water Oxidization(free radical damage) is staying young #39;s worst enemy. Kangen water is a heavy-duty anti-oxidant which reduces oxidization and assist anti-aging. Alkaline Water Due to the Standard American Diet, stress and many other factors, most people that experience ill health have an overly acidic body that is the breeding ground for pathogens, disease and sickness. While eating an alkaline diet can be challenging, drinking water is the easiest and most effective way to raise your pH and heal energize your body. Bio-available Trace minerals When you drink water containing bio-available minerals, it adds to your bodily supply of resources. When you lack supply, you struggle physically. ORP Factor (Energizer Water) ORP Factor (Oxidation Reduction Potential ) -- The ORP factor is a direct measure of voltage or energy in the water. A negative ORP is life enhancing and a positive ORP is life depleting. Almost every beverage and bottled water on the market (including distilled and reverse osmosis) has a positive ORP. Kangen water has the most life enhancing ORP of any kind water available today Active Hydrogen This is perhaps the ...From:Bryan RidgleyViews:0 0ratingsTime:01:11More inScience Technology
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Enagic Kangen Water Technology [Courtesy of Bryan and Kate 415 275-1266] - Video