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Archive for the ‘Personal Performance’ Category

XPAND2X – Dymatize Nutrition – The next generation of pre-performance nutrition. – Video

Posted: May 30, 2012 at 4:24 am


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29-05-2012 10:00 Welcome to the next generation of pre-performance nutrition. For more information go to on launch day. Our Ambition. Your Nutrition.

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XPAND2X - Dymatize Nutrition - The next generation of pre-performance nutrition. - Video

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May 30th, 2012 at 4:24 am

Apocalypse Performance – Video

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29-05-2012 13:56 Hey guys, this is Apocalypse, it is a very quick and very easy trick using twenty-one cards and it works on it own.Thanks for watching and please thumbs up and subscribe And Tell your friends on this video. ------------------------------------------------------------------------------------------------ SUBSCRIBE ON YOUTUBE! SUBSCRIBE TO MY 2ND CHANNEL! WEBSITE! THATROOM: TWEET ME ON TWITTER! Ashley's Personal GRAB A T-SHIRT! SEND ME COOL STUFF! Want to send Ashley something WELL PM ME FOR HIS PO BOX.

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Apocalypse Performance - Video

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May 30th, 2012 at 4:24 am

The mystery that is Abbott's unpopularity

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Video will begin in 5 seconds.

Syrian officals ordered to leave, a Cabinet committee for foreign worker agreements and possible change to online betting laws, Tim Lester reports.

ONE Liberal MP says Tony Abbott's view of his continuing deep personal unpopularity is that he is in ''a two-horse race and you've just got to beat the other horse''.

In the latest Newspoll his satisfaction rating has fallen to 31 per cent, his lowest ever; his dissatisfaction level rose to a new high of 60 per cent. Julia Gillard has 30 per cent satisfaction and 60 per cent dissatisfaction. Despite Labor trailing 46-54 per cent, she leads as better PM 40-37 per cent.

Rebecca Huntley, a director at Ipsos, which conducts focus groups, says the general feeling about Mr Abbott is that ''there is a question mark over his head - what kind of prime minister would he be?

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What's not to like ... Tony Abbott Photo: Andrew Meares

''They still see him as John Howard's pugilistic minister with a potential for volatility.'' But given his disciplined performance and the government's problems, she expects voters to ''quash any niggling feelings of doubt about him'' at the election.

Nielsen pollster John Stirton says Mr Abbott polarises people. ''Conservative voters think he's a potential saviour for the nation. Everyone else isn't quite so sure.

''His 'take no prisoners' style has had Labor spooked from day one and his reward has been a healthy opinion poll lead for the Coalition. But this has come with a cost, or at least it has reinforced his negative image.''

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The mystery that is Abbott's unpopularity

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May 30th, 2012 at 4:24 am

Abbott popularity hits new low, alongside PM

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Video will begin in 5 seconds.

Syrian officals ordered to leave, a Cabinet committee for foreign worker agreements and possible change to online betting laws, Tim Lester reports.

ONE Liberal MP says Tony Abbott's view of his continuing deep personal unpopularity is that he is in ''a two-horse race and you've just got to beat the other horse''.

In the latest Newspoll his satisfaction rating has fallen to 31 per cent, his lowest ever; his dissatisfaction level rose to a new high of 60 per cent. Julia Gillard has 30 per cent satisfaction and 60 per cent dissatisfaction. Despite Labor trailing 46-54 per cent, she leads as better PM 40-37 per cent.

Rebecca Huntley, a director at Ipsos, which conducts focus groups, says the general feeling about Mr Abbott is that ''there is a question mark over his head - what kind of prime minister would he be?

Advertisement: Story continues below

What's not to like ... Tony Abbott Photo: Andrew Meares

''They still see him as John Howard's pugilistic minister with a potential for volatility.'' But given his disciplined performance and the government's problems, she expects voters to ''quash any niggling feelings of doubt about him'' at the election.

Nielsen pollster John Stirton says Mr Abbott polarises people. ''Conservative voters think he's a potential saviour for the nation. Everyone else isn't quite so sure.

''His 'take no prisoners' style has had Labor spooked from day one and his reward has been a healthy opinion poll lead for the Coalition. But this has come with a cost, or at least it has reinforced his negative image.''

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Abbott popularity hits new low, alongside PM

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May 30th, 2012 at 4:24 am

Heptathlete Rebecca Wardell sure of qualification

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FRED WOODCOCK

Canterbury heptathlete Rebecca Wardell remains confident she will qualify for the Olympic Games despite the bar being raised by training partner Sarah Cowley.

Cowley achieved the New Zealand Olympic Committee (NZOC) qualifying target of 6050 points with a personal best 6135-points performance in Gotzis, Austria, last weekend.

The 28-year-old's feat means Wardell, 34, must now achieve the Olympic A standard mark of 6150 points over the seven track and field events at two upcoming meetings in Europe.

"It does mean that I will have to do an A standard to be assured of a place on the team. If I now do a score between standard (6050) and the A (6150) then the selectors will have to choose just one of us," Wardell said from the training base in Switzerland she shares with Cowley, Olympic and world shot put champion Valerie Adams and Kiwi decathlete Scott McLaren.

Wardell has not competed in a heptathlon since surgery to repair a stress fracture after injuring her left leg at the Delhi Commonwealth Games in 2010.

But the 33-year-old is upbeat about her chances of making the cut for London.

"I always had 6150 as my target taped to my wall as I knew Sarah was in good shape in the New Zealand summer so it would have been crazy for me to set my sights purely on achieving 6050. Sarah's score in Gotzis doesn't change my focus as I do think I can achieve the A standard in Ratingen [Germany] on June 14 and 15 or at French champs on July 7-8."

Wardell said 6150 was only 42 points more than her personal best (6108) set in Ratingen four years ago.

"I am a better athlete now than I was back then," she said. "The key, as always for me, will be to stay in one piece!"

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Heptathlete Rebecca Wardell sure of qualification

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May 30th, 2012 at 4:24 am

PERFORMANCE/TOUR: Manhattan Transfer's Alan Paul at the Gano Promenade Irwindale

Posted: May 29, 2012 at 1:26 pm


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Gano Promenade presents Manhattan Transfer's Alan Paul, A Retrospective,with special guest vocalist, Arielle Paul.

Just got back last night from my European tour with TMT and looking forward to my gig this weekend in Erwindale. I'm doing a retrospective of my career and my daughter Arielle is also performing. I got a seriously groovin' band with my pal Ted Perlman on guitar, Darrell Diaz who plays with Herbie Hancock on keyboard, Reggie Hamilton on Bass and the swingin' Sammy K on drums. Hope to see you there! Alan Paul

June 2, 2012 at 8pm The Gano Promenade 4828 4th Street, Irwindale, CA

The Eight time Grammy Award winner and founding member of the internationally acclaimed vocal group The Manhattan Transfer will make another rare LIVE Los Angeles performance. This time for the benefit of the youth music projects of GanoCares Foundation.

Alan Paul will be showcasing a retrospective peak into his musical journey featuring songs from his 2 solo CD's (Another Place In Time & Shoo Bop), his days in Broadway musicals and of course the illustrious years with Manhattan Transfer. The event will take place at The Gano Promenade (www.ganopromenade.com), an intimate state-of-the-art venue in Irwindale, CA (approx 20 minutes east of downtown Los Angeles).

The show will also feature his talented daughter, up and coming singer Arielle Paul, and will involve a special participation by international jazz vocalist Mon David and R&B/smooth jazz singer Maricar of the 4828 Band.

As a writer and arranger, Alan Paul earned four additional Grammy Award nominations for his contributions to American music; from songs like, Twilight Zone"/"Twilight" Tone" and Code Of Ethics" to his vocal arrangements for The Boy From NYC" and Rays Rockhouse." Rounding out some of the great songs he has penned include, Smile Again," Spies In The Night," Malaise en Malaisie," All Heart," The Quitetude," What Goes Around Comes Around," Santa Man," It's Good Enough To Keep," Stompin' At Mahogany Hall," Nothin' Could be Hotter Than That" and Ragtime in Pixiland.

The Gano Promenade is an entertainment venue in the heart of the San Gabriel Valley. This hidden hot spot is hosted by Gano Excel North America, the premier resource for enriched coffee. It is driven by four philosophies... to provide a place to energize, revitalize, harmonize and socialize with anyone and everyone. You can expect nights full of amazing music or an intimate, up close & personal performances with some of your favorite artists. You won't be disappointed with the wondrous, unassuming oasis of music and magical enchanted evenings.

Visit Website | Purchase

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PERFORMANCE/TOUR: Manhattan Transfer's Alan Paul at the Gano Promenade Irwindale

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May 29th, 2012 at 1:26 pm

Geikie and Warlow target Olympics

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Devon shooters Georgina Geikie and Rory Warlow are both hoping to score personal bests at the Olympics after being named as part of Team GB's 10-strong shooting squad.

Pistol shooter Geikie, 27, and skeet shooter Warlow will both compete in their first Olympics this summer.

"If you're not in it you can't win it, so I'm going to give it my best," Geikie told BBC Radio Devon.

"I want to shoot a personal best, but a performance is what I'm going for."

Okehampton's Geikie, who won four medals at the 2010 Commonwealth Games, added: "If that performance is good enough to win a medal then that's a bonus."

Elburton-based former national champion Warlow, 22, has twice equalled the British record and is the top-ranked skeet shooter in the country.

He says he has been training just as hard physically as he has with his gun.

"We are athletes and I think that to have a very good level of fitness and strength can only help you.

"Being fit and healthy and having a good diet, all of those things contribute to a good performance.

"I want to shoot to the best of my ability and if I could shoot a personal best I'd be very happy.

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Geikie and Warlow target Olympics

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May 29th, 2012 at 1:26 pm

Definition Personal Health and Fitness Promo – Video

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27-05-2012 08:08 Welcome to Definition Personal Health and Fitness! We offer a variety of different approaches to help you, your family, your friends and your co-workers achieve success in all aspects of health, fitness and lifestyle goals: Personal Training Sport Performance Training Group Fitness Online Consulting Corporate Training Nutrition and Diet Counseling Website: Twitter: @Definition_PHnF Facebook: LinkedIn:

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Definition Personal Health and Fitness Promo - Video

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May 29th, 2012 at 12:15 am

Electric Shavers vs Razor Blades – Cost and Performance – Video

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27-05-2012 12:26 Visit the site: Here's a discussion on electric shavers vs razor blades. It covers the costs of some of the popular products, and has my personal views on the shaving performance. Remember the right shaving technique always comes down to personal preferences. If you find this useful, please "Like" the Facebook Page Music: Kevin MacLeod Super Friendly - Kevin MacLeod (incompetech.com) Chipper Doodle V2 - Kevin MacLeod (incompetech.com) Wallpaper - Kevin MacLeod (incompetech.com) Cipher - Kevin MacLeod (incompetech.com) Licensed under Creative Commons Attribution 3.0" Icons used in the video found here: http

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Electric Shavers vs Razor Blades - Cost and Performance - Video

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May 29th, 2012 at 12:15 am

This how Paul Chek works with his clients and what he thinks of humanity as a whole – Video

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28-05-2012 05:18 I recently got hold of the Gravity Clubhouse training DVD lecture series with Paul Chek. The first of the series is called Essentials of Programme Design, and the second of the series is called High Performance Training. If you're a personal trainer, therapist or a strength coach I highly recommend you get hold of them. Anyhow,In Q&A part of the second series, Paul talks about how he works with his clients and the state of humanity as a whole. So I cheekily, yes cheekily, decided to take out the Q&A section for people to watch on here and on the Internet. Reason being, what Paul talks about in the 26-minute clip below is so interesting and profound, I felt it needed to be shared on the Internet and on this blog. Ive been thinking about doing it for ages, but wasn't sure due to possible copyright issues, etc. But I look at it as I'm doing him a favour 🙂 Essentials of Programme Design This 2-DVD set was created as part of the Gravity Clubhouse series from efi Sports Medicine Determine your clients' readiness for exercise, and how to incorporate a whole body approach. Learn to manipulate reps, sets, loads, intensity, tempo and rest periods to get desired outcomes. High Performance Training This 2-DVD set was created as part of the Gravity Clubhouse series from efi Sports Medicine Paul Chek shares practical tips for designing high-performance exercise programs. Learn how to look at each client as a physical, emotional ...

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This how Paul Chek works with his clients and what he thinks of humanity as a whole - Video

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May 29th, 2012 at 12:15 am


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